UNC Health Talk

Breastfeeding Month: It takes a village!

Sheri Taylor RN BSN IBCLC CIMI is a Lactation Specialist at Rex Healthcare. She has been a nurse for over 30 years caring for babies and their families. She has been a certified lactation consultant for over 20 years. She and her husband Ken have 2 adult children and one beautiful granddaughter.

As I talk with new families each day, I often hear from new fathers and new grandparents: ‘There is no way for me to help Mom with the baby. Mom is breastfeeding.’

Nothing could be further from the truth! New moms and babies need the support of their families and friends not only to be successful, but also to feel successful with their breastfeeding experience.

There are lots of ways to make things go more smoothly for mom and baby. Whether you are a new dad, grandparent, family member, or friend, you want to show you care and are excited about the new baby. Here are some possible suggestions on ways you can show support:

  •  Keep Mom and Baby together. Everyone loves to hold babies, and babies love to be held too. But remember that the new baby needs to be with the new mom and dad so they can learn to be comfortable with their new bundle of joy. Ask before picking up the baby, and remember to wash your hands. If the baby begins to show hunger cues such as trying to suck on anything close to his face, by smacking his lips, or by turning towards his mother, give the baby to Mom so she can breastfeed. You may want to offer to give the parents and baby privacy to breastfeed and plan to come back at a later time.
  • Sheri and her granddaughter, Elaine
    Sheri and her granddaughter, Elaine

    Offer to watch the baby while Mom and Dad sleep. This is a great way to be able to admire the cute new baby while sleep-deprived parents catch up on rest. When the baby wakes up, go ahead and change the baby’s diaper and take the baby to Mom. When Baby is finished eating, start over with the baby-watching. (It’s so much fun.)

  • Help Mom get comfortable. Often moms find it difficult to get comfortable when they are nursing. Helping Mom with a footstool, extra support pillows, or blanket rolls. Also keep water or other fluids available for Mom. Most moms are very thirsty when they are breastfeeding.
  • Bring treats for the parents. Call or text Mom/Dad and find out if you can bring them anything. Treats like fresh fruit, breakfast bars, juice boxes, or even Mom’s favorite milks shake are great treats for a nursing mom who is beginning to get hungry or thirsty. If the family is already home from the hospital, offer to bring a meal. Having things prepared and ready to heat in the microwave is a blessing for new families. The last thing they may think about is feeding themselves when mom is so busy with feeding the baby.
  • Sheri's son, Ben with his daughter, Elaine
    Sheri’s son, Ben with his daughter, Elaine

    Remember to be encouraging. Every parent wants things to be perfect for their new bundle of joy. Saying things like, ‘you look so comfortable with your baby’ or ‘your baby looks so content’ speak volumes to new parents – especially moms. Remember new babies do eat frequently and they will often cry to communicate to their parents. Avoid questioning baby’s appetite or mom’s milk supply. Mom is probably already questioning these things herself.

  • Offer to babysit older children so Mom and Dad can have uninterrupted time with the new baby. Get the older children involved in household chores to help mom.
  • Ask mom what she needs! Many mothers are so used to doing things on their own that it is hard to ask for assistance. Asking Mom what you can do for her will often make her feel more comfortable receiving assistance and support.
Sheri and her son Ben at the hospital with their family's new arrival, Elaine
Sheri and her son Ben at the hospital with their family’s new arrival, Elaine

Enjoy having a new baby as a part of your family, extended family, and network of friends. Show you care by supporting mom’s choice to breastfeed her baby. Your support can make the adjustment to having a new baby much easier.

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Happy Breastfeeding Month! Subscribe to the Rex Pregnancy Newsletter today if you are expecting or have a family member who is expecting!