UNC Health Talk

Category: Recipes

Small round charcoal grill ready for grilling.

June 24, 2016

Do’s of Safe Grilling

Before you fire up the grill this summer, prepare your backyard barbecues by sparking your knowledge about food and grill safety.

Nutrition, Recipes, Safety

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June 20, 2016

REX On Call Recipe: Pan-Seared Mahi Mahi with Spring Greens Puree

Chef Kim Hunter, owner of Kimbap Cafe, introduces her pan-seared Mahi Mahi dish. Get the recipe!

Recipes

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June 20, 2016

REX On Call Recipe: Summertime Stuffed Peppers

Chef Ryan McGuire from The Chef's Academy introduces his summertime stuffed peppers with a coriander-tomato sauce.

Recipes

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June 20, 2016

REX on Call Recipe: Green Coriander-Poached Yellowfin Tuna and Cuc...

Preserved Lemon, Pistachio & Green Coriander-Poached Yellow Fin Tuna; Cucumber Noodle Salad in Avocado Lime Dressing with Japanese Vegetables & Black Garlic Mustard [Read more...]

Recipes

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March 23, 2016

Grilled Asparagus and Shrimp Quinoa Salad

Enjoy this superfood salad with a refreshing lemon vinaigrette dressing.

Recipes

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February 24, 2016

Parsley Veggie Dip

Whip up some homemade veggie dip with low-fat or fat-free cottage cheese and a blend of spices.

Recipes

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January 25, 2016

Low Sodium Zucchini Stir-Fry

A low-sodium recipe for zucchini and squash lovers!

Recipes

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January 1, 2016

Chicken, Farro and Kale Tacos with Butternut Squash Pico De Gallo

Learn how to make Chicken, Farro and Kale Tacos with Butternut Squash Pico De Gallo from our very own food expert, Chef Ryan Conklin.

Recipes

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November 23, 2015

Tres Leches Carrot Cake Recipe

Try out this decadent award-winning recipe from the Battle of Champions cooking contest.

Recipes

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September 28, 2015

Chicken Vegetable Soup with Kale

This hearty soup has it all! Nutritious vegetables, grains and protein come together in a high-fiber, low-fat, low-sodium soup. [Get recipe...]

Recipes

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July 21, 2015

Cucumber Salad

Learn how to make a summer favorite, cucumber salad, with just a few simple steps and ingredients! Low-fat yogurt, vinegar and dill will make this cucumber salad a great light meal, or a nice healthy snack. [...]

Recipes

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June 22, 2015

Summer Breeze Smoothie

Smoothies are such an easy, healthy, and tasty treat-especially in the summer! Add this Summer Breeze Smoothie to your go-to list of recipes for hot days. This recipe is simple, affordable, and only 121 calories! [...]

Recipes

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