
Get Your Teen Moving
Parents may have more success if they are active themselves.
At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Parents may have more success if they are active themselves.
First homework assignment: Rest, eat nutritious foods and wash hands frequently.
Getting enough sleep is vital for our mental and physical health.
Lifestyle changes can help you prevent heart disease, the No. 1 killer of Americans.
Learn how to protect yourself from the BA.5 COVID-19 subvariant.
Women can take steps to prevent heart disease by practicing healthy lifestyle habits.
Juvenile arthritis is an autoimmune condition that causes inflammation in the joints.
Arthritis, Children's Health, Chronic Illness, Health, Rheumatology
Your primary care physician is home base even when you need to see a specialist.
An infectious diseases expert says a widespread outbreak is not going to happen.
Metabolic rate determines how much food your body needs to thrive.
Infections and illnesses can be more severe in people with cancer.
Donating your baby’s umbilical cord blood is free and simple.
Cancer, Children's Health, Health, Pregnancy and Maternal Health, UNC Children's