UNC Health Talk

Health & Wellness

At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

Close up of senior man's hearing aid in ear

January 19, 2022

Over-the-Counter Hearing Aids? Know Your Options

OTC hearing aids may be available soon, but a prescription is likely to work best.


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Happy woman at home, writes notes on a diary while drinking a cup of tea

January 12, 2022

Emotion Regulation Skills Can Improve Your Life

When you’re flooded with difficult emotions, how do you react?

Mental Health

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Row of medical vials and syringe. Glass bottles with a transparent potion on a light background

January 10, 2022

Simplifying Boosters: How to Know When to Get One

Confused about boosters? Read this to figure out if you’re eligible.

Coronavirus, Vaccines

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Proud senior woman who had just been vaccinated.

January 10, 2022

‘Breakthrough Cases’ Are Expected, and Boosters Can Help

People older than 65 who were vaccinated more than six months ago are at greatest risk.

Coronavirus, Vaccines

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Close up of a woman consulting with her doctor online on her laptop

January 7, 2022

Is Virtual Care Here to Stay?

Telehealth offers new opportunities for providers and patients to connect.

Virtual Care

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Interior of gym with treadmills and elliptical machines lined up in a row

January 5, 2022

5 Tips for Finding a Gym

Here’s what to consider when choosing a fitness facility.


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