Independently Healthy: 8 Tips for New College Students
You can take steps to stay happy and well and make the most of this exciting time.
Health & Wellness
At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
7 Ways You Could Burn This Summer, Other Than in the Sun
Wearing sunscreen is important, but it won’t protect you from these other dangers.
What Every Parent Needs to Know About the HPV Vaccine
An expert in adolescent health and vaccines answers questions about this cancer-preventing immunization.
Adolescent Health, Pediatric Medicine, Primary Care, Sexual Health
College Health Tips: Podcast Episode 6
This episode of UNC Health Talk: The Podcast is for high school graduates preparing to enter college (and their parents). Up until now, your health has largely been your parents’ responsibility. But now high school is over and it’s time for college. Even if you’re continuing your education close to home, it’s time to take…
ADD/ADHD, Children, Families, Health, Mental Health, Pediatric Medicine, Primary Care, Safety
Life After Cancer: The ‘New Normal’
Survivors may encounter new challenges once treatment is over.
Adults with Tethered Cord Syndrome Find Relief Through Surgery
Patients travel from afar to get treatment for rare spinal condition.
A Venomous Snake Just Bit You! Now What?
Copperheads are common in North Carolina. Here’s how to avoid them and what to do if you can’t.
Want to Stay Sharp? Maintain Your Social Brain
Spending time with others can help protect brain health.
Why Men Should Do Yoga: Podcast Episode 5
A lot of men have misconceptions about yoga, according to REX Wellness Instructor and Registered Yoga Teacher Gwen Saint Romain. One misconception is that yoga is always calm, slow, peaceful and easy. In fact, some yoga classes can provide very intense workouts that leave you dripping with sweat. There are tons of health benefits associated…
Recipe: Sweet Tea Chicken
Two Southern classics come together in one awesome dish.
What Your Bad Breath Might be Telling You
This stinky condition can indicate simple bad hygiene or real health problems.
Expanding Health Care Access to People in Rural North Carolina
Living far away from city centers can bring health challenges; UNC is working to solve them.