Health & Wellness
At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
7 Reasons Your Joints May Ache
Here are the most common causes of joint pain.
Recognizing Depression in Children
While depression is a serious illness, it also is a treatable one.
Everything You Need to Know About Vitamin D
Vitamin D isn’t naturally found in many foods, but your body makes its own when you get a little sun.
Prevent and Treat These 9 Most Common Sports Injuries
Read this before your next jog, game or trip to the gym.
A Guide to Treating Fever in Children
Learn what to do if your child has a high temperature.
If Your Joints Ache, Read This
Osteoarthritis is common and painful, but it can be treated.
The Effects of Smartphone Usage on the Brain
Here’s what researchers know about how smartphones affect your mind.
How to Vote Safely During a Pandemic
Here’s what you need to know about protecting yourself when casting your ballot.
Can COVID-19 Be Transmitted Through Food?
Here’s what you need to know about safe food handling.
Find Relief from the Pain of ‘Mommy Wrist’
This condition is common among caregivers and is treatable.
Your Osteoporosis Prevention Plan
Take these steps to ward off bone loss and falls.