What Parents Need to Know About the COVID-19 Vaccine for Adolescents
A pediatrician explains what teens can expect now that the shot is available to them.
Health & Wellness
At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
A Get-Back-Into-Working-Out Plan
Been a while since you exercised? Keep these things in mind.
5 Tips to Feel Healthier in Your Pandemic Body
We’ve endured a lot mentally and physically this year. These small changes can help.
3 Tips for Healthy Snacking When Working from Home
Keep your workday cravings in check.
4 Tips for Fighting Pandemic Cooking Fatigue
Learn some new tricks for beating boredom in the kitchen.
A1C and Diabetes
This test is critical in diagnosing diabetes and preventing complications.
3 Late-Stage Pandemic Mental Health Issues
If you’re feeling big emotions right now, you’re not alone.
3 Ways to Help Prevent Child Abuse
Every adult can play a role in keeping kids safe.
3 Tips for Managing COVID-19 Decision Fatigue
Navigating risks as the world opens up can be mentally challenging.
6 Steps for a Safer Return to the Gym
Make sure you and your gym are taking these safety precautions against COVID-19.
Living with OCD
Obsessive-compulsive disorder isn’t about being cautious or a perfectionist.
The Race to Achieve Community Immunity
It is possible only with accelerated COVID-19 vaccination rates, but the variants could be an obstacle.