UNC Health Care

Health & Wellness

At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

woman sneezing into tissue

April 1, 2020

You Have Coronavirus/COVID-19—Now What?

Here’s how to take care of yourself if you contract the virus.


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austism logo of multi-colored puzzle pieces in a pattern of light bulb shapes

March 30, 2020

Autism Spectrum Disorder: What You Need to Know

There is no cure, but diagnosing children early can help them get the support they need.


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woman sitting on couch holding a mug, presumably reading or watching the news

March 25, 2020

3 Tips for Finding Reliable News Sources

Learn how to look for trusted information about Coronavirus/COVID-19.

Coronavirus, News

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patient sticking out tongue for tongue depressor

March 24, 2020

Loss of Smell and Taste Could Be Early Sign of Coronavirus/COVID-19

Doctors advise possible isolation and COVID-19 evaluation for those who lose their ability to smell and taste.

Coronavirus, Ear, Nose, and Throat

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An illustration of people walking far apart from one another.

March 20, 2020

What is Social Distancing and Why is it Important? 

Learn how social distancing can help stop the spread of Coronavirus/COVID-19


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Photograph of a man walking alone across a bridge.

March 17, 2020

3 Tips on How to Stay Active If You Can’t Get to the Gym

Learn how to incorporate physical activity anytime, anywhere.

Coronavirus, Fitness

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