UNC Health Care

Health & Wellness

At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

newborn in an infant car seat

February 15, 2018

Need to Install a Car Seat? We Can Help.

This video shows step-by-step instructions for a rear-facing child seat.

Children, Safety

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different types of carseats

February 14, 2018

The Right Car Seat for Your Child at Every Age and Size

Confused about car seats? Here’s a guide to keeping babies, toddlers and kids safe on the go.

Children, Safety

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graphic of man sitting up in bed, worried

February 7, 2018

Do You Have a Sleep Disorder?

A guide to some of the most common culprits of sleeplessness.

Neurology, Sleep

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doctor with action swirling around her

February 2, 2018

Help for Providers Who Are Struggling with Burnout

You’re not alone, and we can help. Learn more about how UNC Health Care is taking on physician burnout.

Physicians, Wellness

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