Swelling in Your Limbs? It Could Be Lymphedema
Here’s what you need to know about the condition—and how to reduce your risk.
Lymphatic System, Occupational Therapy, Rehabilitation Services
Health & Wellness
At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Should You Have Your Tonsils Removed?
Tonsillectomies are among the most commonly performed operations in the U.S.—but aren’t necessary for every tonsil infection.
Tips for Caring for Your Baby with a Cleft Lip and Palate
Here’s how parents can prepare for surgery to treat these common birth defects.
Otolaryngology/ Head and Neck Surgery, Pediatric Medicine, Plastic Surgery, UNC Children's, UNC Stories
The Truth About Flu Shots
Flu shots can’t really make you sick, can they? We answer that question—and tackle some common myths about flu.
Tips for Staying Fit on the Fairway
Strength training can improve your golf game and keep you safe
Five Tips for Avoiding Youth Sports Injuries
More than 3.5 million kids under age 14 are sidelined by sports injuries every year. But there are steps your young athlete can take to help prevent them.
13 Fun Ways to Get Moving As a Family
Keep everyone active as you spend some quality time together.
Seven Ways to Keep Kids Healthy in Child Care
Do your research to help ensure a safe transition.
Babies, Children, Families, Health, Immunity, Infectious Diseases, Pediatric Medicine, UNC Children's, Wellness