UNC Health Care

Health & Wellness

At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

Two glasses of mulled wine with spices, oranges

December 10, 2018

Mocktails for the Holidays

These alcohol-free drinks are a fun, festive treat.


Read Article
pattern of different types of foods- meat, eggs, etc

December 5, 2018

Understanding Binge-Eating Disorder

This condition doesn’t get as much attention as anorexia or bulimia, but it’s far more common.

Eating Disorders

Read Article
graphic of a toilet against a brick wall

November 28, 2018

Are Fecal Transplants the Answer to Devastating Diarrhea?

For patients with recurrent C. diff colitis, a stool transplant can offer much-needed relief.


Read Article
Illustration of hand reaching out to woman looking hopeless

November 20, 2018

Suicide Prevention Resources

Help prevent suicides by knowing when and where to reach out.

Mental Health

Read Article
notepad with notes

October 29, 2018

Optimizing Your Medical Appointment

With a bit of preparation, you can maximize your time during your annual checkup.

Patient Care

Read Article