What You Need to Know About Heart Failure
A cardiologist offers tips on how to treat and manage this common condition.
Health & Wellness
At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
A Guide to Treating Fever in Children
Learn what to do if your child has a high temperature.
Changing the Conversation about Cholesterol
Cardiologist explains the American Heart Association’s updated cholesterol guidelines.
Recipes for a Heart-Healthy Date Night
Don’t let dietary restrictions keep you from celebrating your love. Here are a few ideas to get you started in the kitchen.
Mucus, Our Body’s Silent Defender
Mucus is something you don’t usually think about until you get sick. But it’s always there, trying to help you stay well.
You’ve Been Diagnosed with Atrial Fibrillation. Now What?
Learn how to manage your AFib symptoms to avoid trips to the emergency room.
What to Expect This Flu Season
Here’s what to know about the viruses circulating—and it’s not too late for your flu shot.
You Have Prediabetes. Now What?
What is prediabetes, and how can you prevent it from becoming type 2 diabetes?
The Truth About Genetic Testing Services
Commercial genetic testing labs promise information about your health. But unless you go through your doctor, you likely aren’t getting the whole story.
Depression During Perimenopause
Psychiatrist discusses why some women experience depression and anxiety during perimenopause.
Perimenopause: Changes and Symptoms to Expect
OB-GYN explains how to feel better during the lead-up to menopause.
How to Love Yourself in a World That Says You Aren’t Good Enough
Social media is rife with unrealistic images and diet fads, but some people are working to add positive messages.