UNC Health Talk

Health & Wellness

At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

Row of medical vials and syringe. Glass bottles with a transparent potion on a light background

November 22, 2021

Simplifying Boosters: How to Know When to Get One

Confused about boosters? Read this to figure out if you’re eligible.

Coronavirus, Vaccines

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A beautiful young woman wearing a head wrap looks toward the camera and smiles radiantly

November 19, 2021

New Hope for Patients with Head and Neck Cancers

Advances in surgery, chemotherapy and immunotherapy could eliminate devastating side effects of radiation.

Cancer, Treatment

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Side view of a mid adult male working out at home. Man doing childs pose yoga on exercise mat indoors

November 16, 2021

5 Ways to Take Care of Your Spine

Learn how to avoid pain and keep your back and neck in good shape.

Spine Care

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woman sitting on couch drinking coffee, writing in a journal

November 5, 2021

8 Nonprescription Ways to Fight Anxiety

Medication can be a huge help, but it isn’t the only strategy for feeling better.

Anxiety, Mental Health

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