Health & Wellness

At UNC Health Care, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

May 25, 2022

A Tick Bite Can Make You Allergic to Red Meat

Alpha-gal syndrome symptoms range from uncomfortable to life-threatening.

Food Allergies, Safety

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The Roth family

May 19, 2022

Preeclampsia Makes You More Likely to Have Heart Disease and Diabet...

If you’ve had preeclampsia, it’s imperative you closely monitor your cardiovascular health.

Cardiology, Health, Maternal Health

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Midwife rubbing the back of a pregnant woman

May 19, 2022

Do I Need a Doula on My Birth Team?

These supportive partners work alongside your midwife or doctor to ensure you have a positive birth experience.


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senior woman with doctor in doctor's office

May 18, 2022

6 Reasons You Should Have a Primary Care Physician

Building a relationship with a provider makes care more consistent and comprehensive.

Primary Care

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Formula shelves almost empty

May 13, 2022

Do’s and Don’ts for Parents Struggling to Find Formula Amid Nationa...

Generic brands can be a good option for babies who use standard formula.


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