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# UNC Health Talk

Health for the Whole Person

## Sitemaps

- [XML Sitemap](https://healthtalk.unchealthcare.org/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Blog](https://healthtalk.unchealthcare.org/blog/) - Read more about our inspiring patient stories, health and wellness tips, and innovative research studies.
- [8 Things You Might Not Know About Antidepressants](https://healthtalk.unchealthcare.org/8-things-you-might-not-know-about-antidepressants/) - These medications are commonly used but not always well-understood.
- [5 Reasons Your Period May Change](https://healthtalk.unchealthcare.org/5-reasons-your-period-may-change/) - You may need your provider’s help to understand some changes.
- [6 Sex-Drive Killers and What Can Help](https://healthtalk.unchealthcare.org/6-sex-drive-killers-and-what-can-help/) - Your healthcare provider can help.
- [Finding Relief From the Pain of Meralgia Paresthetica with Surgery](https://healthtalk.unchealthcare.org/finding-relief-from-the-pain-of-meralgia-paresthetica-with-surgery/) - Chantal Weedman first experienced meralgia paresthetica, a nerve condition that causes numbness, tingling, burning and pain in the outer thigh, in 2022. Weedman, now 54, received a nerve injection which relieved the pain, though not the numbness, and moved on with her life. But in 2025, the pain was back and unbearable. “I experienced burning Surgery is an option when conservative management for this nerve condition fails.
- [Is My Appendix About to Burst?](https://healthtalk.unchealthcare.org/is-my-appendix-about-to-burst/) - Abdominal pain on your right side is a clue.
- [What to Do If You’re Stung by a Bee or Wasp](https://healthtalk.unchealthcare.org/what-to-do-if-youre-stung-by-a-bee-or-wasp/) - Most stings can be cared for at home.
- [Celebrating 10 Years of CAR T-Cell Therapy at UNC Health](https://healthtalk.unchealthcare.org/celebrating-10-years-of-car-t-cell-therapy-at-unc-health/) - Roy Dreyfuss received the treatment in 2016.
- [Cyclosporiasis Outbreak: What You Need to Know](https://healthtalk.unchealthcare.org/cyclosporiasis-outbreak-what-you-need-to-know/) - How to keep your family safe as cases rise.
- [Aortic Dissection, Explained](https://healthtalk.unchealthcare.org/aortic-dissection-explained/) - This condition is life-threatening but can be treated if caught early.
- [Coworkers Share a Liver and Lifelong Bond](https://healthtalk.unchealthcare.org/coworkers-share-a-liver-and-lifelong-bond/) - When Ana Cooke heard her colleague needed a liver transplant, she volunteered her own.
- [6 Early Signs of Diabetes](https://healthtalk.unchealthcare.org/silent-symptoms-of-diabetes/) - You may not have any symptoms, but here are a few to know.
- [6 Lesser-Known Symptoms of Perimenopause](https://healthtalk.unchealthcare.org/6-lesser-known-symptoms-of-perimenopause/) - You’ve heard about hot flashes, but what about itchy ears?
- [Every Second Matters After a Stroke](https://healthtalk.unchealthcare.org/time-is-brain-seconds-matter-after-a-stroke/) - Know the signs so you can get prompt treatment and stop brain damage.
- [Why Do I Still Get Pimples?](https://healthtalk.unchealthcare.org/why-do-i-still-get-pimples/) - Help is available for this frustrating skin issue.
- [Next Steps After Your Child Is Diagnosed with ADHD](https://healthtalk.unchealthcare.org/next-steps-after-your-child-is-diagnosed-with-adhd/) - This common diagnosis can be challenging, but support is available.
- [Frequently Asked Questions about Protein](https://healthtalk.unchealthcare.org/frequently-asked-questions-about-protein/) - Read this to understand this important nutrient.
- [6 Steps to Prevent Motion Sickness](https://healthtalk.unchealthcare.org/6-steps-to-prevent-motion-sickness/) - Keep nausea away with these travel tips.
- [Barrett’s Esophagus: Why You Shouldn’t Ignore Heartburn](https://healthtalk.unchealthcare.org/barretts-esophagus-why-you-shouldnt-ignore-heartburn/) - You may need more screenings to prevent cancer.
- [6 Reasons Your GLP-1 Isn’t Working](https://healthtalk.unchealthcare.org/6-reasons-your-glp-1-isnt-working/) - Your neighbor’s results may not be your results.
- [Treating Obesity Is Complicated, But There’s Hope](https://healthtalk.unchealthcare.org/treating-obesity-is-complicated-but-theres-hope/) - What we know about this chronic disease has changed. Here’s the latest.
- [Ozempic: An Expert Answers 5 Common Questions](https://healthtalk.unchealthcare.org/ozempic-an-expert-answers-5-common-questions/)
- [What Happens If You Stop Taking Weight-Loss Drugs?](https://healthtalk.unchealthcare.org/what-happens-if-you-stop-taking-weight-loss-drugs/) - A UNC Health endocrinologist explains the long-term effects on hunger and weight.
- [7 Tips for Managing Loss of Appetite](https://healthtalk.unchealthcare.org/7-tips-for-managing-loss-of-appetite/) - How to eat when you don’t feel like it.
- [7 Tips for Enjoying the Holidays While Taking a GLP-1](https://healthtalk.unchealthcare.org/7-tips-for-enjoying-the-holidays-while-taking-a-glp-1/) - With planning, you can still enjoy your favorite foods.
- [Does Your Child Have Fifth Disease?](https://healthtalk.unchealthcare.org/does-your-child-have-fifth-disease/) - This illness has a distinctive rash.
- [A Doctor’s Road to Recovery After Surprise Stroke](https://healthtalk.unchealthcare.org/a-doctors-road-to-recovery-after-surprise-stroke/) - Forty-four-year-old hospitalist was jogging when he had a stroke.
- [How to Treat a Burn—and When to Seek Emergency Care](https://healthtalk.unchealthcare.org/how-to-treat-a-burn-and-when-to-seek-emergency-care/) - Steps for stopping the pain and healing your skin.
- [Frequently Asked Questions About Retinoids](https://healthtalk.unchealthcare.org/frequently-asked-questions-about-retinoids/) - What to know about this common skin care tool.
- [Clinical Trial for Multiple Myeloma Means More Time with Grandsons](https://healthtalk.unchealthcare.org/clinical-trial-for-multiple-myeloma-means-more-time-with-grandsons/) - Participating in research provided Ann Herndon access to new medications.
- [What is Hip Preservation?](https://healthtalk.unchealthcare.org/what-is-hip-preservation/) - You might be able to delay or prevent a full replacement.
- [Helping an Older Adult with Their Mental Health](https://healthtalk.unchealthcare.org/helping-an-older-adult-with-their-mental-health/) - Assumptions about aging can affect how we treat certain symptoms.
- [What is TIL Therapy?](https://healthtalk.unchealthcare.org/what-is-til-therapy/) - This new immunotherapy is available to people with melanoma.
- [Heed the Warning of a Transient Ischemic Attack](https://healthtalk.unchealthcare.org/heed-the-warning-of-a-tia-ministroke/) - Don’t ignore symptoms of a stroke, even if they go away.
- [3 Steps to Lower Your Cholesterol](https://healthtalk.unchealthcare.org/3-steps-to-lower-your-cholesterol/) - Keeping LDL cholesterol controlled reduces your risk of heart attack and stroke.
- [Treating Tennis Elbow and Golfer’s Elbow](https://healthtalk.unchealthcare.org/treating-tennis-elbow-and-golfers-elbow/)
- [Perimenopause: Changes and Symptoms to Expect](https://healthtalk.unchealthcare.org/perimenopause-changes-and-symptoms-to-expect/)
- [Depression During Perimenopause Is Treatable](https://healthtalk.unchealthcare.org/depression-during-perimenopause/) - You don’t have to accept mood changes as a normal part of aging.
- [Active Surveillance: When Your Doctor Wants to Monitor, Not Immediately Treat, Your Cancer](https://healthtalk.unchealthcare.org/active-surveillance-when-your-doctor-wants-to-monitor-not-immediately-treat-your-cancer/) - Understanding this option after a cancer diagnosis.
- [What are Platelet-Rich Plasma Injections?](https://healthtalk.unchealthcare.org/what-are-platelet-rich-plasma-injections/) - This treatment uses your own blood to help ease pain.
- [Your Core is the Key to Feeling and Moving Better](https://healthtalk.unchealthcare.org/your-core-is-the-key-to-feeling-and-moving-better/) - Abs are just one part of a strong core.
- [What Parents Need to Know About Ear Infections](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-ear-infections/) - Look for these signs that your little one may have an ear infection.
- [Is My Poop Normal?](https://healthtalk.unchealthcare.org/is-my-poop-normal/) - A gastroenterologist answers common questions about bowel movements.
- [How to Recognize a Stroke](https://healthtalk.unchealthcare.org/how-to-recognize-a-stroke/) - Knowing these signs can save your life.
- [How to Prevent a Stroke](https://healthtalk.unchealthcare.org/how-to-prevent-a-stroke/) - Making lifestyle changes now can help you as you age.
- [What to Know If You Have Gestational Diabetes](https://healthtalk.unchealthcare.org/what-to-know-if-you-have-gestational-diabetes/) - Everyone is at risk for this type of diabetes during pregnancy.
- [What is a Glioblastoma?](https://healthtalk.unchealthcare.org/what-is-a-glioblastoma/) - Treatments for this aggressive brain tumor are improving.
- [Hantavirus: 3 Facts to Know](https://healthtalk.unchealthcare.org/hantavirus-3-facts-to-know/) - This rare virus is deadly, but risk to the general public is low.
- [Tips to Support the Mothers in Your Life Year-Round](https://healthtalk.unchealthcare.org/tips-to-support-the-mothers-in-your-life-year-round/) - You don’t have to wait for Mother’s Day to appreciate moms and mother figures.
- [Treatment for Pediatric Brachial Plexus Injuries](https://healthtalk.unchealthcare.org/treatment-for-pediatric-brachial-plexus-injuries/) - These injuries often resolve with therapy.
- [Supporting Men After Testicular Cancer](https://healthtalk.unchealthcare.org/supporting-men-after-testicular-cancer/) - This young man’s cancer has emotional as well as physical impacts.
- [How to Prevent Blindness from Glaucoma](https://healthtalk.unchealthcare.org/how-to-prevent-blindness-from-glaucoma/) - Regular eye exams are important to maintaining vision.
- [Is My Pee Normal?](https://healthtalk.unchealthcare.org/is-my-pee-normal/) - Everything you always wanted to know about urine.
- [5 Tips to Make the Most of Stroke Rehabilitation](https://healthtalk.unchealthcare.org/5-tips-to-make-the-most-of-stroke-rehabilitation/) - Stroke recovery can be a long process.
- [6 Things to Know: Hip Dysplasia in Babies](https://healthtalk.unchealthcare.org/6-things-to-know-hip-dysplasia-in-babies/) - This joint doesn’t always develop correctly, but there is treatment.
- [How to Choose the Best Birth Control for You](https://healthtalk.unchealthcare.org/choosing-a-birth-control-method-thats-right-for-you/) - There’s an option for your lifestyle and goals.
- [A Grapefruit-Sized Tumor: Surgery for Neurofibromatosis](https://healthtalk.unchealthcare.org/a-grapefruit-sized-tumor-surgery-for-neurofibromatosis/) - Sierra Sumner developed a tumor that could have resulted in leg amputation.
- [What to Expect at Your Well-Woman Exam](https://healthtalk.unchealthcare.org/what-to-expect-at-your-well-woman-exam/) - Put your mind at ease with this step-by-step guide.
- [How to Exercise When You’re in Pain](https://healthtalk.unchealthcare.org/how-to-exercise-when-youre-in-pain/) - Even a little bit of consistent movement will help with your symptoms.
- [How to Help Your Child with Test Anxiety](https://healthtalk.unchealthcare.org/how-to-help-your-child-with-test-anxiety/) - Tests don’t have to make your child feel ill or struggle to function.
- [How Do Monoclonal Antibodies Treat Alzheimer’s Disease?](https://healthtalk.unchealthcare.org/how-do-monoclonal-antibodies-treat-alzheimers-disease/) - These treatments are the first to modify progression of the disease.
- [Should You Use an AI Chatbot for Therapy?](https://healthtalk.unchealthcare.org/should-you-use-an-ai-chatbot-for-therapy/) - Some advice may be helpful, but there are known harms.
- [Understanding Lewy Body Dementia](https://healthtalk.unchealthcare.org/understanding-lewy-body-dementia/) - Hallucinations are a defining feature of this dementia.
- [Finding the Right Doctor for a Nerve Tumor](https://healthtalk.unchealthcare.org/finding-the-right-doctor-for-a-nerve-tumor/) - Many patients are referred to the wrong specialty for this issue.
- [How is Rectal Cancer Different From Colon Cancer?](https://healthtalk.unchealthcare.org/how-is-rectal-cancer-different-from-colon-cancer/) - With these cancers on the rise in younger people, here are symptoms to know.
- [5 Potty Training Tips from a Pediatrician](https://healthtalk.unchealthcare.org/5-potty-training-tips-from-a-pediatrician/) - Read this if you and your child are ready to ditch the diapers.
- [What to Expect at Your Colonoscopy](https://healthtalk.unchealthcare.org/what-to-expect-at-your-colonoscopy/) - A step-by-step guide to this important screening.
- [How Does Sleep Change as You Age?](https://healthtalk.unchealthcare.org/how-does-sleep-change-as-you-age/) - Aging does not mean you must feel tired all the time.
- [5 Ways to Support Your Child in Sports](https://healthtalk.unchealthcare.org/5-ways-to-support-your-child-in-sports/) - Your young athlete needs healthy habits to play their best.
- [Simple Steps to Reduce Your Flu Risk](https://healthtalk.unchealthcare.org/simple-steps-to-reduce-your-flu-risk/) - Here’s how to keep your family safe during flu season.
- [What Parents of Babies Need to Know About Measles](https://healthtalk.unchealthcare.org/what-parents-of-babies-need-to-know-about-measles/) - How to keep your infant safe until they can be vaccinated.
- [7 Ways to Support Your Teen’s Mental Health](https://healthtalk.unchealthcare.org/7-ways-to-support-your-teens-mental-health/) - The teen years aren’t easy, but parents can listen.
- [What is Intensive Outpatient Therapy?](https://healthtalk.unchealthcare.org/what-is-intensive-outpatient-therapy/) - If you need more support than weekly therapy, this option can help.
- [6 Ways to Take Better Care of Your Eyes](https://healthtalk.unchealthcare.org/6-ways-to-take-better-care-of-your-eyes/) - Protect your vision with these simple strategies.
- [Staying Positive with a Diagnosis of Multiple Myeloma](https://healthtalk.unchealthcare.org/staying-positive-with-a-diagnosis-of-multiple-myeloma/) - Jerome Stracke credits his care team and healthy habits for his success.
- [5 Reasons You May Feel Bloated](https://healthtalk.unchealthcare.org/feeling-bloated-its-likely-due-to-one-of-these-5-reasons/) - To solve your discomfort, it’s important to find the cause.
- [Newly Diagnosed with a Blood Clot? What You Need to Know](https://healthtalk.unchealthcare.org/newly-diagnosed-with-a-blood-clot-what-you-need-to-know/) - Anxiety is normal, clots are common and help is available.
- [Postpartum Depression Can Happen to Men, Too](https://healthtalk.unchealthcare.org/postpartum-depression-can-happen-to-men-too/) - Male partners are also affected by these big changes.
- [What Every Woman Needs to Know About Ovarian Cancer](https://healthtalk.unchealthcare.org/early-signs-of-ovarian-cancer-and-how-to-help-reduce-your-risk/) - This reproductive cancer is difficult to catch early.
- [What to Know After a Chronic Lymphocytic Leukemia Diagnosis](https://healthtalk.unchealthcare.org/what-to-know-after-a-chronic-lymphocytic-leukemia-diagnosis/) - You may have this blood cancer and not require treatment.
- [Does My Toddler Have a Speech Delay?](https://healthtalk.unchealthcare.org/does-my-toddler-have-a-speech-delay/) - A UNC Health pediatrician explains communication milestones.
- [What to Know About Measles As Cases Rise](https://healthtalk.unchealthcare.org/what-to-know-about-measles-as-cases-rise/) - An infectious diseases specialist answers common questions.
- [4 Foot Skin Problems—and How to Fix Them](https://healthtalk.unchealthcare.org/4-foot-skin-problems-and-how-to-fix-them/) - Many can be treated and prevented with over-the-counter options.
- [Help for Moms with Postpartum Psychosis](https://healthtalk.unchealthcare.org/help-for-moms-with-postpartum-psychosis/) - A mother of two shares her story.
- [Should You Play Through the Pain Like an Olympian?](https://healthtalk.unchealthcare.org/should-you-play-through-the-pain-like-an-olympian/) - Elite athletes compete injured, but mere mortals need to take care.
- [5 Benefits of Palliative Care](https://healthtalk.unchealthcare.org/5-benefits-of-palliative-care/) - Palliative care can improve your quality of life when you’re ill.
- [A Life-Changing Brain Surgery After Decades of Misdiagnosis](https://healthtalk.unchealthcare.org/a-life-changing-brain-surgery-after-decades-of-misdiagnosis/) - Susan Paeplow’s episodes of anxiety were actually seizures.
- [5 Ways to Prevent ACL Injuries in Female Athletes](https://healthtalk.unchealthcare.org/5-ways-to-prevent-acl-injuries-in-female-athletes/) - Strength training and drills can help reduce the risk.
- [Five Tips for Avoiding Youth Sports Injuries](https://healthtalk.unchealthcare.org/five-tips-for-avoiding-youth-sports-injuries/) - A physical therapist offers advice for parents.
- [How to Reduce the Risk of Workout-Related Injuries](https://healthtalk.unchealthcare.org/how-to-reduce-the-risk-of-workout-related-injuries/) - What you do before, during and after exercising can minimize your risk of injury.
- [What Is the Female Athlete Triad?](https://healthtalk.unchealthcare.org/what-is-the-female-athlete-triad/) - Not getting enough nutrients can affect your game and so much more.
- [Why Does My Child Have a Dent in Their Chest?](https://healthtalk.unchealthcare.org/why-does-my-child-have-a-dent-in-their-chest/)
- [Endometrial Cancer on the Rise: 6 Things You Need to Know](https://healthtalk.unchealthcare.org/endometrial-cancer-on-the-rise-6-things-you-need-to-know/) - Any abnormal uterine bleeding needs an evaluation.
- [Keeping Watch for Lung Cancer Pays Off](https://healthtalk.unchealthcare.org/keeping-watch-for-lung-cancer-pays-off/) - John Mote’s doctors jumped into action when longtime surveillance revealed cancer.
- [How Much Fiber Do You Need?](https://healthtalk.unchealthcare.org/how-much-fiber-do-you-need/) - Learn why plant-based foods are your friend.
- [Why You Need to Focus on Flexibility](https://healthtalk.unchealthcare.org/why-you-need-to-focus-on-flexibility/) - Skipping stretching means missing important fitness benefits.
- [When Medications Don’t Help: Surgery for Epilepsy](https://healthtalk.unchealthcare.org/when-medications-dont-help-surgery-for-epilepsy/) - Mom of two underwent lengthy work-up before targeted brain surgery.
- [A Guide to Treating Fever in Children](https://healthtalk.unchealthcare.org/a-guide-to-treating-fever-in-children/) - What to do when your child has a temperature.
- [Winter-Proof Your Workout](https://healthtalk.unchealthcare.org/winter-proof-your-workout-2/) - Tips and tricks to stay fit when the temperatures dip.
- [4 Ways to Winter-Proof Your Workout](https://healthtalk.unchealthcare.org/4-ways-to-winter-proof-your-workout/) - Don’t let cold weather keep you from moving.
- [Do You Know How to Reduce Your Risk of Cervical Cancer?](https://healthtalk.unchealthcare.org/do-you-know-how-to-reduce-your-risk-of-cervical-cancer/) - Answers to common questions about this preventable disease.
- [6 Mental Health Resolutions for the New Year](https://healthtalk.unchealthcare.org/6-mental-health-resolutions-for-the-new-year/) - If you’re looking to recharge, consider these small steps.
- [Cold Outside? How to Prevent Hypothermia and Frostbite](https://healthtalk.unchealthcare.org/cold-outside-how-to-prevent-hypothermia-and-frostbite/) - Older adults and young children are at higher risk in freezing temperatures.
- [Avoid These 8 Reasons for Emergency Department Visits in Winter](https://healthtalk.unchealthcare.org/avoid-these-8-reasons-for-emergency-department-visits-in-winter/) - An emergency medicine physician explains the necessary precautions for this time of year.
- [How to Deal with Difficult Family Members](https://healthtalk.unchealthcare.org/how-to-deal-with-difficult-family-members/) - Planning ahead can make gatherings easier.
- [5 Steps for Better Health in Your 40s and 50s](https://healthtalk.unchealthcare.org/5-steps-for-better-health-in-your-40s-and-50s/) - Take action now to make midlife and beyond happy and healthy.
- [5 Tips for Supporting Your Child Through a Big Change](https://healthtalk.unchealthcare.org/5-tips-for-supporting-your-child-through-a-big-change/) - Change is stressful for everyone, but it helps build resilience.
- [What to Know About Your Family Health History](https://healthtalk.unchealthcare.org/what-to-know-about-your-family-health-history/) - Understanding your health risks can empower you to take steps to stay well.
- [The Rise in Whooping Cough: What You Need to Know](https://healthtalk.unchealthcare.org/the-rise-in-whooping-cough-what-you-need-to-know/) - Vaccines protect children, but adults need boosters, too.
- [Is Your Sore Throat Strep? 6 Facts to Know](https://healthtalk.unchealthcare.org/worried-that-sore-throat-is-strep-read-on/) - This common bacterial infection requires antibiotics.
- [3 Things to Know About Prostate Cancer](https://healthtalk.unchealthcare.org/3-things-to-know-about-prostate-cancer/) - Learn who should be screened for prostate cancer and when.
- [6 Holiday Health Tips for Santa—And You!](https://healthtalk.unchealthcare.org/6-holiday-health-tips-for-santa-and-you/) - Don’t neglect wellness during this busy season.
- [From Stage 4 Melanoma to Five Years Cancer-Free](https://healthtalk.unchealthcare.org/from-stage-4-melanoma-to-five-years-cancer-free/) - Longtime cancer center employee relied on his doctors, nurses and wife.
- [Mother-Daughter Bond Unbreakable in Face of Cancer](https://healthtalk.unchealthcare.org/mother-daughter-bond-unbreakable-in-face-of-cancer/) - A nurse practitioner became a full-time caregiver for her mom with lung cancer.
- [Cochlear Implants Allow for a Fulfilling Retirement](https://healthtalk.unchealthcare.org/cochlear-implants-allow-for-a-fulfilling-retirement/) - Hearing loss prevented Susan Heyroth from fully enjoying life.
- [4 Common Vitamin and Mineral Deficiencies—And What to Do About Them](https://healthtalk.unchealthcare.org/4-common-vitamin-and-mineral-deficiencies-and-what-to-do-about-them/) - Feeling fatigued? It could be lack of these vitamins or minerals.
- [5 Tips for Tough Conversations with Aging Parents](https://healthtalk.unchealthcare.org/5-tips-for-tough-conversations-with-aging-parents/) - Start the conversation about how to help now.
- [6 Tips for Talking with Your Teen About Risky Behaviors](https://healthtalk.unchealthcare.org/6-tips-for-talking-with-your-teen-about-risky-behaviors/) - Keep the lines of communication open—and try to stay calm.
- [Deep Brain Stimulation Stops a Child’s Round-the-Clock Seizures](https://healthtalk.unchealthcare.org/deep-brain-stimulation-stops-a-childs-round-the-clock-seizures/) - Bohao Huon was the first child to receive this treatment at UNC.
- [Maximizing Life with Metastatic Cancer](https://healthtalk.unchealthcare.org/maximizing-life-with-metastatic-cancer/) - Robert Kim’s neuroendocrine cancer treatment gives him more time with his loved ones.
- [What’s the Difference Between Palliative Care and Hospice?](https://healthtalk.unchealthcare.org/whats-the-difference-between-palliative-care-and-hospice/) - Both provide support during illness but are used at different times.
- [Back in the Race After Lymphoma Treatment](https://healthtalk.unchealthcare.org/back-in-the-race-after-lymphoma-treatment/) - Gary Piontak is in remission and enjoying an active retirement.
- [5 Tips for Parents Who Have Cancer](https://healthtalk.unchealthcare.org/5-tips-for-parents-who-have-cancer/) - Staying open and honest with your children is important.
- [Fewer Seizures, More Trucks: Treating James’s Batten Disease](https://healthtalk.unchealthcare.org/fewer-seizures-more-trucks-treating-jamess-batten-disease/) - Treatment for this rare disorder is available at UNC Health.
- [5 Things to Know About Dense Breasts ](https://healthtalk.unchealthcare.org/five-things-to-know-about-dense-breasts/) - 3D mammography is recommended for women whose breasts contain more dense than fatty tissue.
- [How to Talk About Consent with Your Kids](https://healthtalk.unchealthcare.org/how-to-talk-about-consent-with-your-kids/) - The earlier you can start the discussion, the better.
- [4 Tips for Healthy Knees](https://healthtalk.unchealthcare.org/4-tips-for-healthy-knees/) - Regular movement keeps this joint working well.
- [Taking Medication Safely While Pregnant](https://healthtalk.unchealthcare.org/taking-medication-safely-while-pregnant/) - Your doctor can help you care for yourself and your baby.
- [Targeted Treatment for Cancer is Providing “Wonderful Tomorrows”](https://healthtalk.unchealthcare.org/targeted-treatment-for-cancer-is-providing-wonderful-tomorrows/) - Personalized cancer care—and lots of positivity—are helping Mark Braswell.
- [How is Infertility Diagnosed?](https://healthtalk.unchealthcare.org/how-is-infertility-diagnosed/) - A fertility expert explains the tests you can expect.
- [6 Ways to Keep Your Kidneys Healthy](https://healthtalk.unchealthcare.org/6-ways-to-keep-your-kidneys-healthy/) - What’s good for your general health is also good for your kidneys.
- [5 Signs You’re Not Getting Enough Sleep](https://healthtalk.unchealthcare.org/5-signs-youre-not-getting-enough-sleep/) - There are clues you’re not well-rested.
- [Do You Need a Flu Antiviral Medication?](https://healthtalk.unchealthcare.org/do-you-need-a-flu-antiviral-medication/) - Prescription drugs can shorten the duration of illness, but not everyone needs them.
- [What We Know—and Don’t—About the Causes of Autism](https://healthtalk.unchealthcare.org/what-we-know-and-dont-about-the-causes-of-autism/) - Genetics may play the biggest role.
- [What’s the Connection Between Sleep and Epilepsy?](https://healthtalk.unchealthcare.org/whats-the-connection-between-sleep-and-epilepsy/) - Good sleep habits are especially important to prevent seizures.
- [Itchy Vulva? What to Know about Lichen Sclerosus](https://healthtalk.unchealthcare.org/itchy-vulva-what-to-know-about-lichen-sclerosus/) - If you’re post-menopause, you’re at higher risk.
- [COVID Vaccines in 2025: What You Need to Know](https://healthtalk.unchealthcare.org/covid-vaccines-in-2025-what-you-need-to-know/) - The process is different this year.
- [What to Pack for Your Chemotherapy Appointments](https://healthtalk.unchealthcare.org/what-to-pack-for-your-chemotherapy-appointments/) - These items can make your experience more comfortable.
- [How to Recognize Delirium](https://healthtalk.unchealthcare.org/how-to-recognize-delirium/) - Delirium can cause brain damage and older adults are most at risk.
- [How to Spot the Signs of Bullying—And What to Do](https://healthtalk.unchealthcare.org/how-to-spot-the-signs-of-bullying-and-what-to-do/) - Parents can help improve behavior whether their child is bullied or bullying.
- [Can’t Sleep? It Might Be Insomnia](https://healthtalk.unchealthcare.org/cant-sleep-it-might-be-insomnia/) - What to know if you have trouble falling asleep or staying asleep.
- [What is Occupational Therapy?](https://healthtalk.unchealthcare.org/what-is-occupational-therapy/) - If you’re struggling to complete your daily tasks, this type of therapy can help.
- [What is Ataxia?](https://healthtalk.unchealthcare.org/what-is-ataxia/) - Damage to the cerebellum affects your ability to control movement.
- [What is a Pituitary Tumor?](https://healthtalk.unchealthcare.org/what-is-a-pituitary-tumor/) - These tumors aren’t cancerous but do affect hormone production.
- [Read This if You’re Concerned About Your Child’s Weight](https://healthtalk.unchealthcare.org/read-this-if-youre-concerned-about-your-childs-weight/) - The messages we give children about bodies can stick with them for a lifetime.
- [A Parent’s Guide to Puberty](https://healthtalk.unchealthcare.org/a-parents-guide-to-puberty/) - These tips will help you support your child during this transition.
- [What People with Diabetes Need to Know About Vision Loss](https://healthtalk.unchealthcare.org/what-people-with-diabetes-need-to-know-about-vision-loss/) - Diabetic retinopathy is preventable if you take action.
- [What’s the Deal with Weighted Vests?](https://healthtalk.unchealthcare.org/whats-the-deal-with-weighted-vests/) - A sports medicine physician answers questions about the fitness trend.
- [5 Health Issues That Can Get Worse in Hot Weather](https://healthtalk.unchealthcare.org/5-health-issues-that-can-get-worse-in-hot-weather/) - Drinking more water goes a long way in staying safe in the heat.
- [What is Sundowning?](https://healthtalk.unchealthcare.org/what-is-sundowning/) - People with dementia may struggle in the late afternoon and evening.
- [Do I Still Need to See a Gynecologist After Menopause?](https://healthtalk.unchealthcare.org/do-i-still-need-to-see-a-gynecologist-after-menopause/) - You may not have periods but your reproductive organs still need care.
- [Your Fall Allergy Survival Guide](https://healthtalk.unchealthcare.org/your-fall-allergy-survival-guide/) - Don’t let ragweed and mold ruin your autumn activities.
- [Your Prediabetes Action Plan](https://healthtalk.unchealthcare.org/your-prediabetes-action-plan/) - Hearing that you have high blood sugar can be a wake-up call.
- [What to Expect During a High-Risk Pregnancy](https://healthtalk.unchealthcare.org/what-to-expect-during-a-high-risk-pregnancy/) - A maternal-fetal medicine specialist can help take care of you and your baby’s health.
- [What’s the Difference Between Hepatitis A, B and C?](https://healthtalk.unchealthcare.org/whats-the-difference-between-hepatitis-a-b-and-c-2/) - What you need to know about prevention, testing and treatment.
- [Do You Need a Geriatrician?](https://healthtalk.unchealthcare.org/do-you-need-a-geriatrician/) - Aging brings new health concerns.
- [What Parents Should Know About Growth Charts](https://healthtalk.unchealthcare.org/what-parents-should-know-about-growth-charts/) - Steady growth is more important than a certain number.
- [After Years of Mysterious Symptoms, a Life-Changing Diagnosis](https://healthtalk.unchealthcare.org/after-years-of-mysterious-symptoms-a-life-changing-diagnosis/)
- [5 Tips for Taking an Older Adult to the Emergency Department](https://healthtalk.unchealthcare.org/5-tips-for-taking-an-older-adult-to-the-emergency-department/) - Emergency care can be overwhelming for older people.
- [FAQ: Is Melatonin the Answer to Getting Better Sleep?](https://healthtalk.unchealthcare.org/faq-is-melatonin-the-answer-to-getting-better-sleep/) - What you need to know before using melatonin supplements for yourself or your kids.
- [What You Need to Know About Hand, Foot and Mouth Disease](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-hand-foot-and-mouth-disease/) - It may be most common in small children, but that doesn’t mean you’re immune.
- [5 Causes of Vaginal Irritation—and How to Feel Better](https://healthtalk.unchealthcare.org/5-causes-of-vaginal-irritation-and-how-to-feel-better/) - If you’re experiencing burning or itching, talk to your provider.
- [ADHD in Adults: What You Need to Know](https://healthtalk.unchealthcare.org/adhd-in-adults-what-you-need-to-know/) - Symptoms can interfere with daily living, but the condition is manageable.
- [5 Tips for Staying Safe While Being Active Outside](https://healthtalk.unchealthcare.org/5-tips-for-staying-safe-while-being-active-outside/) - Keep your eyes and ears alert for potential hazards on your run, walk or bike ride.
- [You’ve Been Diagnosed with an Aortic Aneurysm—Now What?](https://healthtalk.unchealthcare.org/youve-been-diagnosed-with-an-aortic-aneurysm-now-what/) - Careful monitoring by expert physicians is the key to living with an aortic aneurysm.
- [Dry Eyes and Mouth Could Be Sjogren’s Disease](https://healthtalk.unchealthcare.org/dry-eyes-and-mouth-could-be-sjogrens-disease/) - Your healthcare provider can help address your symptoms.
- [How to Help a Sleepwalker](https://healthtalk.unchealthcare.org/how-to-help-a-sleepwalker/) - How to take care of a loved one who wanders in the night.
- [Stop Scrolling Your Day Away: How to Reduce Social Media Use](https://healthtalk.unchealthcare.org/stop-scrolling-your-day-away-how-to-reduce-social-media-use/) - Use these tips to cut back on the time you spend on your phone.
- [6 Questions to Ask About Sleep Training](https://healthtalk.unchealthcare.org/6-questions-to-ask-about-sleep-training/) - A UNC Health pediatrician explains how to find what’s right for your family.
- [How to Treat Spider Bites](https://healthtalk.unchealthcare.org/how-to-treat-spider-bites/) - Most spider bites are harmless, but there are exceptions.
- [Why Am I Always So Tired?](https://healthtalk.unchealthcare.org/why-am-i-always-so-tired/) - Lots of things get in the way of a restful night of sleep.
- [4 Reasons to Schedule a Summer Well Visit for Your Child](https://healthtalk.unchealthcare.org/4-reasons-to-schedule-a-summer-well-visit-for-your-child/) - Checking in with their doctor is valuable whether your child plays sports or not.
- [5 Easy Ways to Support Your Baby’s Brain Development](https://healthtalk.unchealthcare.org/5-easy-ways-to-support-your-babys-brain-development/) - A UNC Health pediatrician shares simple steps for the early years.
- [3 Questions to Ask About Substance Treatment Programs](https://healthtalk.unchealthcare.org/3-questions-to-ask-about-substance-treatment-programs/) - Professionals can help you reach your goals in a variety of settings.
- [Student Conquers Bone Cancer in College and Becomes a Psychiatrist](https://healthtalk.unchealthcare.org/student-conquers-bone-cancer-in-college-and-becomes-a-psychiatrist/) - Weeks after Katy Sims left for her first semester of college, an unexpected bone cancer diagnosis changed the trajectory of her life.
- [What Causes Hives—and How to Treat Them](https://healthtalk.unchealthcare.org/what-causes-hives-and-how-to-treat-them/) - Learn why hives happen, how to get relief, and when to see a doctor.
- [Is IUD Insertion Going to Hurt?](https://healthtalk.unchealthcare.org/is-iud-insertion-going-to-hurt/) - You’ll see a variety of experiences on social media, but they can’t predict your own.
- [What to Know About Measles](https://healthtalk.unchealthcare.org/what-to-know-about-measles/)
- [Understanding the Benefits and Risks of Benzodiazepines](https://healthtalk.unchealthcare.org/understanding-the-benefits-and-risks-of-benzodiazepines/) - These medications are safe when used as directed but carry a high risk for misuse.
- [There is Help for Persistent Pain in the Vulva](https://healthtalk.unchealthcare.org/there-is-help-for-persistent-pain-in-the-vulva/) - Chronic pain due to vulvodynia is treatable.
- [What’s Causing Your Headache?](https://healthtalk.unchealthcare.org/whats-causing-your-headache/) - Identifying your type will help you and your doctor know what to do to relieve the pain.
- [9 Facts to Know About Migraines](https://healthtalk.unchealthcare.org/9-facts-to-know-about-migraines/) - They’re more than just intense headaches.
- [What You Need to Know About Cataracts](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-cataracts/) - This very common eye condition can be treated with surgery.
- [Treatment Options Expanding for Myasthenia Gravis](https://healthtalk.unchealthcare.org/treatment-options-expanding-for-myasthenia-gravis/) - This autoimmune disorder leads to weakness in muscles.
- [Fibroids: What You Need to Know](https://healthtalk.unchealthcare.org/fibroids-what-you-need-to-know/) - Many women have fibroids at some point but not everyone requires treatment.
- [Next Steps After Your Toddler Is Diagnosed with Autism](https://healthtalk.unchealthcare.org/next-steps-after-your-toddler-is-diagnosed-with-autism/) - Help is available for navigating your options.
- [Are Food Dyes Safe? Expert Answers to Your Questions](https://healthtalk.unchealthcare.org/are-food-dyes-safe-expert-answers-to-your-questions/) - Read this if you’re worried about food dyes and your family’s health.
- [What is Scleroderma?](https://healthtalk.unchealthcare.org/what-is-scleroderma/) - Changes to your skin are a sign of this autoimmune disorder.
- [What You Need to Know About Heart Failure](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-heart-failure/) - Heart failure doesn’t mean your heart doesn’t work, but that it works less well.
- [5 Steps to a Healthy Liver](https://healthtalk.unchealthcare.org/5-steps-to-a-healthy-liver/)
- [Stop the Spin: Understanding Vertigo](https://healthtalk.unchealthcare.org/stop-the-spin-understanding-vertigo/) - A UNC Health audiologist explains this specific form of dizziness.
- [Planning for a Vaginal Birth After a C-Section](https://healthtalk.unchealthcare.org/planning-for-a-vaginal-birth-after-a-c-section/) - Talk to your provider about the benefits and risks of a VBAC.
- [Lyme Disease in NC: What You Need to Know](https://healthtalk.unchealthcare.org/lyme-disease-in-nc-what-you-need-to-know/) - Here’s another reason to be vigilant about tick checks.
- [Do’s and Don’ts: Helping Your Child Cope with Pain](https://healthtalk.unchealthcare.org/dos-and-donts-helping-your-child-cope-with-pain/) - Here’s how to reassure and calm your child at the doctor or when injury strikes.
- [What is Sarcoidosis?](https://healthtalk.unchealthcare.org/what-is-sarcoidosis/) - This rare disease affects everyone differently.
- [Understanding Cognitive Changes in Parkinson’s Disease](https://healthtalk.unchealthcare.org/understanding-cognitive-changes-in-parkinsons-disease/) - You can take steps now to preserve cognitive function.
- [What Is a Meningioma?](https://healthtalk.unchealthcare.org/what-is-a-meningioma/) - This common tumor may not require any treatment.
- [Which Vaccines to Get—and Avoid—While Pregnant](https://healthtalk.unchealthcare.org/which-vaccines-to-get-and-avoid-while-pregnant/) - Staying up to date on vaccinations is critical to keep mom and baby safe.
- [4 Questions to Ask About Health Information Online](https://healthtalk.unchealthcare.org/4-questions-to-ask-about-health-information-online/) - There’s a lot of health information online, but it’s not all correct.
- [Stop Bullying Yourself: How to Quiet Your Inner Critic](https://healthtalk.unchealthcare.org/stop-bullying-yourself-how-to-quiet-your-inner-critic/) - That voice that tells you you’re not good enough doesn’t help you achieve your goals.
- [What Are My Treatment Options for Prostate Cancer?](https://healthtalk.unchealthcare.org/what-are-my-treatment-options-for-prostate-cancer/) - With help from your doctor, you can decide how to respond to your diagnosis.
- [What is Atypical Parkinsonism?](https://healthtalk.unchealthcare.org/what-is-atypical-parkinsonism/) - Some conditions look like Parkinson’s disease at first but are different disorders.
- [X-Ray, CT, MRI and More: Imaging Explained](https://healthtalk.unchealthcare.org/x-ray-ct-mri-and-more-imaging-explained/) - What to know before your next scan.
- [Understanding Postpartum Anxiety and PTSD](https://healthtalk.unchealthcare.org/understanding-postpartum-anxiety-and-ptsd/) - Postpartum depression isn’t the only mood disorder that can affect new moms.
- [Finding Relief from Post-Traumatic Stress Disorder](https://healthtalk.unchealthcare.org/finding-relief-from-post-traumatic-stress-disorder/) - PTSD can arise from a number of situations, and therapy can help.
- [Men’s Health: Doctor Visits to Have Through the Years](https://healthtalk.unchealthcare.org/mens-health-timeline/) - Here’s your guide to a healthier life, decade by decade.
- [How Family History Affects Your Risk of Heart Disease](https://healthtalk.unchealthcare.org/how-family-history-affects-your-risk-of-heart-disease/) - You can lower your risk of heart disease even if it runs in your family.
- [Prehypertension: High Blood Pressure’s Warning Sign](https://healthtalk.unchealthcare.org/prehypertension-high-blood-pressures-warning-sign/) - What you need to know if you’ve been diagnosed with elevated blood pressure.
- [Is Screen Time Harming Your Child’s Vision?](https://healthtalk.unchealthcare.org/is-screen-time-harming-your-childs-vision/) - Nearsightedness in kids is on the rise, and screens may be to blame.
- [Say What? Seven Tips for Getting in Tune with Your Hearing](https://healthtalk.unchealthcare.org/say-what-seven-tips-for-getting-in-tune-with-your-hearing/) - Here’s how to protect your hearing before and after you notice a change.
- [4 Tips for Exercising with Asthma](https://healthtalk.unchealthcare.org/4-tips-for-exercising-with-asthma/) - People with asthma need exercise, too, and preparation is key.
- [The Truth About Vaccines: Addressing Common Concerns](https://healthtalk.unchealthcare.org/the-truth-about-vaccines-addressing-common-concerns/) - An infectious diseases doctor on the safety and risks of vaccines.
- [6 Ways to Help Relieve Spring Allergies ](https://healthtalk.unchealthcare.org/6-ways-to-help-relieve-spring-allergies/) - Try these strategies to stop hay fever and its symptoms.
- [Beyond Mom’s Wildest Dreams: 6-Year-Old with Spina Bifida is Thriving](https://healthtalk.unchealthcare.org/beyond-moms-wildest-dreams-6-year-old-with-spina-bifida-is-thriving/) - Kindergartner benefited from fetal surgery shortly after diagnosis.
- [Can’t Keep Still? What to Know About Restless Legs Syndrome](https://healthtalk.unchealthcare.org/cant-keep-still-what-to-know-about-restless-legs-syndrome/) - Help is available for this sleep-stealing condition.
- [Your Baby’s PURPLE Crying is Difficult But Normal](https://healthtalk.unchealthcare.org/your-babys-purple-crying-is-difficult-but-normal/) - Here are some strategies to cope during this period
- [6 Tips for Parents of Babies with Cleft Lip and Palate](https://healthtalk.unchealthcare.org/6-tips-for-parents-of-babies-with-cleft-lip-and-palate/) - Reach out to those who can help you and your baby navigate treatment.
- [Understanding Treatment Options for Rosacea](https://healthtalk.unchealthcare.org/understanding-treatment-options-for-rosacea/) - A dermatologist can help you improve this skin condition.
- [9 Strategies for Quitting Smoking](https://healthtalk.unchealthcare.org/9-strategies-for-quitting-smoking/) - Smokers are at a higher risk for complications from COVID-19.
- [How Cognitive Behavioral Therapy Can Help You](https://healthtalk.unchealthcare.org/how-cognitive-behavioral-therapy-can-help-you-feel-better/) - CBT can take place in person or via telemedicine.
- [A Trick to Boost Your Mental Health: Gratitude](https://healthtalk.unchealthcare.org/a-trick-to-boost-your-mental-health-gratitude/) - Giving thanks can help ground you and improve your health.
- [6 Mental Health Tips for Parents](https://healthtalk.unchealthcare.org/6-mental-health-tips-for-parents/) - A mental health crisis among children means parents are stressed and worried, too.
- [Help Your Teen Prepare for Mental Health Challenges at College](https://healthtalk.unchealthcare.org/help-your-teen-prepare-for-mental-health-challenges-at-college/) - Talk openly about mental health and offer your support before school starts.
- [How Parents and Schools Can Work Together to Support Mental Health](https://healthtalk.unchealthcare.org/how-parents-and-schools-can-work-together-to-support-mental-health/) - Schools often can help if parents inform the right people.
- [Q&A: Recognizing Mental Health Problems in Children](https://healthtalk.unchealthcare.org/recognizing-mental-health-problems-in-children/) - Is it a passing stage or something more serious?
- [Getting Help for Your Child’s Mental Health](https://healthtalk.unchealthcare.org/getting-help-for-your-childs-mental-health/)
- [What Parents Need to Know About Medication for Mental Health Conditions](https://healthtalk.unchealthcare.org/what-parents-need-to-know-about-medication-for-mental-health-conditions/)
- [Understanding Treatment Options for Parkinson’s Disease](https://healthtalk.unchealthcare.org/understanding-treatment-options-for-parkinsons-disease/) - Every person with Parkinson’s will have unique needs and treatment.
- [Autism Spectrum Disorder: What You Need to Know](https://healthtalk.unchealthcare.org/autism-spectrum-disorder-what-you-need-to-know/) - There is no cure, but diagnosing children early can help them get the support they need.
- [Preserving Fertility Before Cancer Treatment](https://healthtalk.unchealthcare.org/preserving-fertility-for-women-undergoing-cancer-treatment/) - A diagnosis of cancer is always life-altering, no matter how old you are. But for young people, there’s often a particular concern: Will I still be able to have children someday? An estimated 84,000 people between the ages of 15 and 39 found out they had cancer in 2024—that’s more than 4 percent of all Having cancer as a young person doesn’t mean you can’t build a family one day.
- [Hidden Dangers of Carbon Monoxide](https://healthtalk.unchealthcare.org/hidden-dangers-of-carbon-monoxide/) - Learn how to keep you and your family safe.
- [7 Ways to Cope with Persistent Stress](https://healthtalk.unchealthcare.org/7-ways-to-cope-with-persistent-stress/) - As crises keep coming, feed your soul to avoid burning out.
- [Dealing with Flu: Stay Home or See a Doctor?](https://healthtalk.unchealthcare.org/dealing-with-flu-stay-home-or-see-a-doctor/) - Most of the time, you can treat yourself with rest and fluids, but sometimes flu is a medical emergency.
- [Yes, You Can Get a Cold in the Summer](https://healthtalk.unchealthcare.org/yes-you-can-get-a-cold-in-the-summer/) - Sniffling in the heat? Your discomfort is caused by a different type of virus in the warm weather months.
- [What to Expect This Flu Season](https://healthtalk.unchealthcare.org/what-to-expect-this-flu-season-2/)
- [The Science of Germs on an Aircraft](https://healthtalk.unchealthcare.org/the-science-of-germs-on-an-aircraft/)
- [FAQ: Visiting Urgent Care](https://healthtalk.unchealthcare.org/faq-visiting-urgent-care/) - When you have a non-emergency medical need that needs prompt attention, you have a lot of options.
- [What to Expect This Flu Season](https://healthtalk.unchealthcare.org/what-to-expect-this-flu-season-3/) - The 2019-2020 flu season has started out mild—so far—but a flu shot is still a must.
- [5 Things to Know About Flu Shots During the COVID-19 Pandemic](https://healthtalk.unchealthcare.org/5-things-to-know-about-flu-shots-during-the-covid-19-pandemic/) - Flu season is near—here’s how to protect yourself.
- [Flu & COVID Complications: Are You at Higher Risk?](https://healthtalk.unchealthcare.org/flu-covid-complications-are-you-at-higher-risk/) - Here’s how to know if you are susceptible to serious complications and what to do about it.
- [A Parent’s Guide to Treating Cold, Flu and COVID-19](https://healthtalk.unchealthcare.org/a-parents-guide-to-treating-cold-flu-and-covid-19/) - Many viruses can cause similar symptoms in children.
- [3 Tips to Stay Healthy During Holiday Travel](https://healthtalk.unchealthcare.org/3-tips-to-stay-healthy-during-holiday-travel/) - Keep the season merry with these infection prevention tips.
- [5 Ways to Fight Viruses Over the Holidays](https://healthtalk.unchealthcare.org/5-ways-to-fight-viruses-over-the-holidays/) - Keep pandemic-honed skills close and take care of the vulnerable in your life.
- [6 Pediatrician-Approved Tips for Dealing with Mucus](https://healthtalk.unchealthcare.org/6-pediatrician-approved-tips-for-dealing-with-mucus/) - Mucus is the body’s first line of defense against viruses and bacteria.
- [Traveling with Kids? Plan Ahead to Stay Well](https://healthtalk.unchealthcare.org/traveling-with-kids-plan-ahead-to-stay-well/) - Try these pediatrician-approved tips for preventing and fighting illness on the go.
- [This Common Decongestant Isn’t Effective After All](https://healthtalk.unchealthcare.org/this-common-decongestant-isnt-effective-after-all/) - It’s not a surprise to these doctors, who offer natural alternatives to phenylephrine products.
- [How to Care For Your Child’s Cold](https://healthtalk.unchealthcare.org/how-to-care-for-your-childs-cold/) - When your little one is coughing and congested, try these tips from a pediatrician.
- [From a Pediatrician: How RSV Affects a Child’s Lungs](https://healthtalk.unchealthcare.org/from-a-pediatrician-how-rsv-affects-a-childs-lungs/) - This respiratory infection makes it hard to breathe. See what you can do about it.
- [3 Reasons to Get a Flu Shot This Year](https://healthtalk.unchealthcare.org/3-reasons-to-get-a-flu-shot-this-year/) - The flu vaccine is a simple way to avoid severe illness.
- [3 Ways to Keep Your Child Healthy This School Year](https://healthtalk.unchealthcare.org/3-ways-to-keep-your-child-healthy-this-school-year/) - Simple steps can help ward off illnesses and keep your child thriving.
- [COVID-19 or Just Fall Allergies?](https://healthtalk.unchealthcare.org/covid-19-or-just-fall-allergies/) - Stop the sniffles so you can enjoy the weather! Once you know what causes your seasonal misery, you might be able to find relief.
- [The Truth About Flu Shots](https://healthtalk.unchealthcare.org/the-truth-about-flu-shot-side-effects/) - The flu vaccine can prevent severe illness.
- [What to Expect This Flu Season](https://healthtalk.unchealthcare.org/what-to-expect-this-flu-season-4/) - Here’s what we know about flu strains and vaccines for 2024-2025.
- [Walking Pneumonia: What You Need to Know](https://healthtalk.unchealthcare.org/walking-pneumonia-what-you-need-to-know/) - Your cold-like symptoms might be caused by a specific type of bacteria.
- [High Risk for COVID-19 and Flu? How to Stay Well This Winter](https://healthtalk.unchealthcare.org/high-risk-for-covid-19-and-flu-how-to-stay-well-this-winter/) - Flu and cold season can be especially hazardous for some groups.
- [Bird Flu: 6 Facts to Know](https://healthtalk.unchealthcare.org/bird-flu-6-facts-to-know/) - Most people don’t need to take special precautions yet.
- [Hemophilia: Improved Treatments, Improved Quality of Life](https://healthtalk.unchealthcare.org/hemophilia-improved-treatments-improved-quality-of-life/) - Science has revolutionized treatment for this rare disorder.
- [Adopted Toddler with Cleft Lip and Palate is Now Thriving First Grader](https://healthtalk.unchealthcare.org/adopted-toddler-with-cleft-lip-and-palate-is-now-thriving-first-grader/) - Nolan Krist is only 7, but he and his family have been on a long journey.
- [6 Questions to Ask When Choosing a Cancer Treatment Center](https://healthtalk.unchealthcare.org/6-questions-to-ask-when-choosing-a-cancer-treatment-center/) - It’s important to find a doctor and team you can trust.
- [How to Help Your Child Prepare for Surgery](https://healthtalk.unchealthcare.org/how-to-help-your-child-prepare-for-surgery/) - Parents can help relieve anxiety with these tips.
- [How Menopause Affects Your Sleep](https://healthtalk.unchealthcare.org/how-menopause-affects-your-sleep/) - Hormonal changes can affect your ability to fall asleep and stay asleep.
- [COVID Destroyed His Lungs; A Transplant Saved His Life](https://healthtalk.unchealthcare.org/covid-destroyed-his-lungs-a-transplant-saved-his-life/) - Former collegiate athlete needed a double lung transplant after getting COVID.
- [Q&A: What to Expect During a Sleep Study](https://healthtalk.unchealthcare.org/qa-what-to-expect-during-a-sleep-study/) - The overnight test is not as intimidating as you might think.
- [Treating Summer Bug Bites](https://healthtalk.unchealthcare.org/treating-summer-bug-bites/) - Here’s what to do when what’s bugging you is biting you.
- [Back-to-School Anxiety: Tips for Kids and Parents](https://healthtalk.unchealthcare.org/back-to-school-anxiety-tips-for-kids-and-parents/) - It’s normal to feel nervous, but these five strategies can help.
- [6 Tips for Coping with Traumatic Events](https://healthtalk.unchealthcare.org/6-tips-for-coping-with-traumatic-events/) - Mental and physical reactions are normal, and professional help is available.
- [A Needle-Free Treatment for Severe Allergic Reactions](https://healthtalk.unchealthcare.org/a-needle-free-treatment-for-severe-allergic-reactions/) - A UNC Health allergist explains the promise of nasal epinephrine.
- [What Young People Need to Know About Colorectal Cancer](https://healthtalk.unchealthcare.org/what-young-people-need-to-know-about-colorectal-cancer/) - Rates are on the rise for people younger than 55.
- [5 Ways to Help Your Child Make Friends](https://healthtalk.unchealthcare.org/5-ways-to-help-your-child-make-friends/) - The skills needed for friendship take time to develop.
- [4 Ways to Prepare for Your New Patient Visit with a Primary Care Provider](https://healthtalk.unchealthcare.org/4-ways-to-prepare-for-your-new-patient-visit-with-a-primary-care-provider/) - Here’s what to expect when seeing a new doctor.
- [6 Small Steps for Healthier Eating](https://healthtalk.unchealthcare.org/6-small-steps-for-healthier-eating/) - Realistic goals will set you up for long-term success.
- [The Role of Clinical Trials in Cancer Treatment](https://healthtalk.unchealthcare.org/the-role-of-clinical-trials-in-cancer-treatment/)
- [Your High Blood Pressure Action Plan](https://healthtalk.unchealthcare.org/your-high-blood-pressure-action-plan/)
- [Could Your Shaking Hand Be Essential Tremor?](https://healthtalk.unchealthcare.org/could-your-shaking-hand-be-essential-tremor/) - This common movement disorder can be treated to maintain quality of life.
- [What is EMDR Therapy?](https://healthtalk.unchealthcare.org/what-is-emdr-therapy/) - If you’re struggling after a trauma, this therapy may help you.
- [IVF, IUI and More: Understanding Fertility Treatments](https://healthtalk.unchealthcare.org/ivf-iui-and-more-understanding-fertility-treatments/) - Fertility doctors can help you overcome barriers to pregnancy.
- [Frequently Asked Questions About Fluoride](https://healthtalk.unchealthcare.org/frequently-asked-questions-about-fluoride/) - A pediatric dentist explains the benefits and risks.
- [7 Things Women Should Know About Permanent Birth Control](https://healthtalk.unchealthcare.org/7-things-women-should-know-about-permanent-birth-control/) - Salpingectomy is an effective way to prevent pregnancy.
- [Fevers in Adults: What to Do](https://healthtalk.unchealthcare.org/fevers-in-adults-what-to-do/) - Chills, shivers and sweats? Here are your next steps.
- [What is Trauma-Informed Care?](https://healthtalk.unchealthcare.org/what-is-trauma-informed-care/) - Here’s why your doctor asks if you’ve experienced trauma.
- [3 Ways to Stay Healthy During the Holidays—and Beyond](https://healthtalk.unchealthcare.org/3-ways-to-stay-healthy-during-the-holidays-and-beyond/) - Celebrate with your loved ones, not infectious diseases.
- [Know the Difference Between Symptoms of Allergies, Cold, Flu and COVID-19](https://healthtalk.unchealthcare.org/know-the-difference-between-symptoms-of-allergies-cold-flu-and-coronavirus-disease-2019-covid-19/) - Only your doctor can tell you for sure, but it’s good to know what to look for.
- [3 Tips for Viewing Skin Care Content on Social Media](https://healthtalk.unchealthcare.org/3-tips-for-viewing-skin-care-content-on-social-media/) - Think twice before taking an influencer’s recommendation.
- [What Parents Need to Know About Congenital Heart Defects](https://healthtalk.unchealthcare.org/what-parents-need-to-know-about-congenital-heart-defects/) - There may not be visible symptoms, but your child needs regular monitoring.
- [What Happens at an Annual Physical?](https://healthtalk.unchealthcare.org/what-happens-at-an-annual-physical/) - No symptoms or sickness? No problem! Your doctor still wants to talk.
- [What Your Nails Can Tell You About Your Health](https://healthtalk.unchealthcare.org/what-your-nails-can-tell-you-about-your-health/)
- [4 Ways to Cope with the Emotions of Infertility](https://healthtalk.unchealthcare.org/4-ways-to-cope-with-the-emotions-of-infertility/) - Infertility is incredibly common, but that doesn’t make dealing with it easier.
- [5 Things to Know Before Your Vasectomy](https://healthtalk.unchealthcare.org/5-things-to-know-before-your-vasectomy/) - This office procedure is permanent, safe and well-tolerated.
- [Yes, Satisfying Sex After Menopause is Possible](https://healthtalk.unchealthcare.org/yes-satisfying-sex-after-menopause-is-possible/)
- [Everything You Want to Know About Belly Fat](https://healthtalk.unchealthcare.org/everything-you-want-to-know-about-belly-fat/) - Read answers to frequently asked questions about this fraught part of the body.
- [Why Does My Doctor Need to Draw My Blood?](https://healthtalk.unchealthcare.org/why-does-my-doctor-need-to-draw-my-blood/) - Your blood can provide valuable information about your health.
- [How to Find the Best Therapist for You](https://healthtalk.unchealthcare.org/how-to-find-the-best-therapist-for-you/) - Keep an open mind and ask questions to find the right fit.
- [Anaphylaxis: A Life-Threatening, But Treatable, Allergic Reaction](https://healthtalk.unchealthcare.org/anaphylaxis-a-life-threatening-but-treatable-allergic-reaction/) - A UNC Health allergist explains the symptoms and treatment.
- [4 Steps to Take Before You Start Strength Training](https://healthtalk.unchealthcare.org/4-steps-to-take-before-you-start-strength-training/) - This form of exercise is powerful but requires preparation.
- [3 Steps to Selecting a Primary Care Provider](https://healthtalk.unchealthcare.org/3-steps-to-selecting-a-primary-care-provider/) - With a little bit of research, you can find the right partner for your health.
- [His Biggest Obstacle Yet: A Stroke](https://healthtalk.unchealthcare.org/his-biggest-obstacle-yet-a-stroke/) - Thanks to his co-workers’ quick thinking, an active 34-year-old recovers fully from a stroke.
- [How to Set Boundaries](https://healthtalk.unchealthcare.org/how-to-set-boundaries/) - Saying “no” can be tough but it’s important for your mental health.
- [Troubleshooting Child Sleep Problems](https://healthtalk.unchealthcare.org/troubleshooting-child-sleep-problems/) - These tips can help tired kids and their parents get more rest.
- [How to Cope with Seasonal Affective Disorder](https://healthtalk.unchealthcare.org/how-to-cope-with-seasonal-affective-disorder/) - If darker days make you depressed, here’s what to do.
- [Help! There’s Blood in My Stool](https://healthtalk.unchealthcare.org/help-theres-blood-in-my-stool/)
- [5 Surprising Things Your Primary Care Provider Can Treat](https://healthtalk.unchealthcare.org/5-surprising-things-your-primary-care-provider-can-treat/) - Before you schedule with a specialist, ask your PCP for help.
- [After the Transplant: Working with a Transplant Coordinator](https://healthtalk.unchealthcare.org/after-the-transplant-working-with-a-transplant-coordinator/) - Your need for support doesn’t stop with surgery.
- [Not Just Picky Eating: Avoidant/Restrictive Food Intake Disorder](https://healthtalk.unchealthcare.org/not-just-picky-eating-avoidant-restrictive-food-intake-disorder/) - If mealtimes are a struggle for your child, here’s what you need to know.
- [How to Manage Anxious Attachment in Relationships](https://healthtalk.unchealthcare.org/how-to-manage-anxious-attachment-in-relationships/) - This attachment style is set early in life. Here’s what you can do about it now.
- [What to Know If You Have One Leg Shorter Than the Other](https://healthtalk.unchealthcare.org/what-to-know-if-you-have-one-leg-shorter-than-the-other/) - It’s likely that your legs aren’t even, but that’s not always cause for concern.
- [6 Tips for a Healthier Winter](https://healthtalk.unchealthcare.org/6-tips-for-staying-healthy-this-winter/) - Do these things to stay well when the temperatures drop.
- [4 Tips for Dealing with Election Stress](https://healthtalk.unchealthcare.org/4-tips-for-dealing-with-election-stress/) - Keeping your cool during campaigns is important to your health.
- [Talking to a Loved One About Their Drinking: Do’s and Don’ts](https://healthtalk.unchealthcare.org/talking-to-a-loved-one-about-their-drinking-dos-and-donts/) - Here’s how to share your concern if you’re worried someone you love has a problem.
- [5 Ways to Support a Loved One in Recovery](https://healthtalk.unchealthcare.org/5-ways-to-support-a-loved-one-in-recovery/) - Here’s how to show up for a newly sober friend or partner.
- [She Was 39, Never Smoked and Diagnosed with Lung Cancer](https://healthtalk.unchealthcare.org/she-was-39-never-smoked-and-diagnosed-with-lung-cancer/) - Anyone who has lungs can get this devastating disease.
- [Do These 4 Things If Your Kid ‘Hates’ School](https://healthtalk.unchealthcare.org/do-these-4-things-if-your-kid-hates-school/) - Stay open and use school resources to help your child.
- [Understanding Pancreatic Cancer: What You Need to Know ](https://healthtalk.unchealthcare.org/understanding-pancreatic-cancer-what-you-need-to-know/) - Doctors are making slow but steady progress in treating this devastating illness. 
- [Do You Have COVID-19 or a Sinus Infection?](https://healthtalk.unchealthcare.org/do-you-have-covid-19-or-a-sinus-infection/) - If you’re not feeling well, take a COVID-19 test.
- [Does Your Child Have Allergies, RSV or COVID-19?](https://healthtalk.unchealthcare.org/does-your-child-have-allergies-rsv-or-covid-19/) - A spike in RSV cases coincides with the beginning of fall allergies and the continued threat of COVID-19.
- [The Different Types of Diabetes, Defined](https://healthtalk.unchealthcare.org/the-different-types-of-diabetes-defined/)
- [8 Signs Your Child May Have Type 1 Diabetes](https://healthtalk.unchealthcare.org/8-signs-your-child-may-have-type-1-diabetes/) - Learn the warning signs of juvenile diabetes and what to do about them.
- [7 Ways to Beat Holiday Season Stress](https://healthtalk.unchealthcare.org/7-ways-to-beat-holiday-season-stress/) - The holidays can be a ton of fun, but they can also be incredibly stressful. Try these tips to stay holly-jolly.
- [Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt](https://healthtalk.unchealthcare.org/holiday-eating-7-ways-to-nurture-your-body-and-banish-guilt/) - These expert tips can help you savor the flavors and traditions of the season, mindfully.
- [3 Steps to Quit Dieting for Good](https://healthtalk.unchealthcare.org/3-steps-to-quit-dieting-for-good/) - Learn how to eat the foods you enjoy and get healthy.
- [3 Ways Holiday Traditions Can Improve Mental Health](https://healthtalk.unchealthcare.org/3-ways-holiday-traditions-can-improve-mental-health/) - Rituals help us reflect on who we are and what we value.
- [Managing the Holidays When You Struggle with Food](https://healthtalk.unchealthcare.org/managing-the-holidays-when-you-struggle-with-food/) - Having an eating disorder can make family time a challenge. Try these tips to show kindness to yourself and others.
- [3 Ways To Make New Habits Stick](https://healthtalk.unchealthcare.org/3-ways-to-make-new-habits-stick/) - Understanding the psychology of motivation can help you successfully adopt new habits.
- [4 Things to Know If Your Child is a Picky Eater](https://healthtalk.unchealthcare.org/4-things-to-know-if-your-child-is-a-picky-eater/) - They will eventually eat something other than chicken nuggets.
- [The Time Change Is Coming—Are You Ready?](https://healthtalk.unchealthcare.org/the-time-change-is-coming-are-you-ready/) - Try these tips to ease the transition back to standard time.
- [4 Tips for Keeping Trick-or-Treaters Safe](https://healthtalk.unchealthcare.org/4-tips-for-keeping-trick-or-treaters-safe/) - Take some precautions so you can avoid a real scare, like a trip to the emergency room.
- [Are You a Candidate for Interventional Radiology?](https://healthtalk.unchealthcare.org/are-you-a-candidate-for-interventional-radiology/) - The list of interventional radiology procedures continues to grow.
- [Toe on Fire: What You Need to Know About Gout](https://healthtalk.unchealthcare.org/toe-on-fire-what-you-need-to-know-about-gout/) - A gout flare may seem temporary, but you need long-term management.
- [Prostate Cancer Treatment: Managing Side Effects](https://healthtalk.unchealthcare.org/prostate-cancer-treatment-managing-side-effects/) - Your doctor will talk to you about your preferences and priorities.
- [6 Ways to Help Children After a Hurricane](https://healthtalk.unchealthcare.org/6-ways-to-help-children-after-a-hurricane/) - Storms cause a lot of big emotions, for you and your kids.
- [3 Ways to Calm Halloween Nerves](https://healthtalk.unchealthcare.org/3-ways-to-calm-halloween-nerves/)
- [Kindness Can Be Positively Powerful—Here’s Why](https://healthtalk.unchealthcare.org/kindness-can-be-positively-powerful-heres-why/) - A simple gesture may brighten your day and have positive effects on society.
- [How to Stay Positive Even When Times Are Tough](https://healthtalk.unchealthcare.org/how-to-stay-positive-even-when-times-are-tough/) - Follow these tips to break out of downward spirals, for the good of your health.
- [Processed Foods: Are They Really That Bad for You?](https://healthtalk.unchealthcare.org/processed-foods-are-they-really-that-bad-for-you/) - A UNC Health dietitian explains how to make smarter choices at the grocery store.
- [Hormone Therapy: Is It Right for Treating Osteoporosis?](https://healthtalk.unchealthcare.org/hormone-therapy-is-it-right-for-treating-osteoporosis/) - Estrogen protects your bones, but there are risks to weigh with the benefits.
- [How to Stay Healthy During Summer Travel](https://healthtalk.unchealthcare.org/how-to-stay-healthy-during-summer-travel/) - While you’re planning and packing, take these steps to reduce your risk of illness.
- [Tips for Parents: Teen Mental Health and Social Media](https://healthtalk.unchealthcare.org/tips-for-parents-teen-mental-health-and-social-media/) - Discover how social media affects teens and learn ways parents can help.
- [New Blood Test for Colorectal Cancer: What You Need to Know](https://healthtalk.unchealthcare.org/new-blood-test-for-colorectal-cancer-what-you-need-to-know/) - While less invasive, the test doesn’t replace colonoscopies.
- [Adults with Tethered Cord Syndrome Find Relief Through Surgery](https://healthtalk.unchealthcare.org/adults-with-tethered-cord-syndrome-find-relief-through-surgery/) - Patients travel from afar to get treatment for rare spinal condition.
- [Heart Condition? Your Watch Might Be Stressing You Out](https://healthtalk.unchealthcare.org/heart-condition-your-watch-might-be-stressing-you-out/) - Constant alerts about heart rate are not for everyone.
- [4 Things to Know About Pacemakers](https://healthtalk.unchealthcare.org/4-things-to-know-about-pacemakers/) - Here’s what to expect if your doctor has recommended one.
- [Understanding ALS](https://healthtalk.unchealthcare.org/understanding-als/) - A UNC Health neurologist explains symptoms and therapies.
- [A Warning That Can Prevent Serious Disease](https://healthtalk.unchealthcare.org/a-warning-that-can-prevent-serious-disease/) - Genetic screening offers potentially lifesaving information.
- [5 Reasons to Get a Colonoscopy](https://healthtalk.unchealthcare.org/5-reasons-to-get-a-colonoscopy/) - Colonoscopies aren’t as bad as you think—and they can save your life.
- [What Experts Know About Reducing Breast Cancer Risk](https://healthtalk.unchealthcare.org/what-doctors-know-about-reducing-breast-cancer-risk/)
- [CAR T-Cell Therapy Helps Patient Beat Cancer](https://healthtalk.unchealthcare.org/car-t-cell-therapy-helps-patient-beat-cancer/) - When chemotherapy didn’t work, CAR T-cell therapy delivered results.
- [4 Treatments Your Doctor Considers for Chronic Pain](https://healthtalk.unchealthcare.org/4-treatments-your-doctor-considers-for-chronic-pain/) - Pain isn’t always easy to treat, but there are ways to improve your quality of life.
- [Allergic to Penicillin? Here’s How to Be Sure](https://healthtalk.unchealthcare.org/allergic-to-penicillin-heres-how-to-be-sure/) - This common allergy is often mislabeled, creating treatment challenges.
- [What to Do When Your Sinus Infection Won’t Go Away](https://healthtalk.unchealthcare.org/what-to-do-when-your-sinus-infection-wont-go-away/) - If you’ve been dealing with symptoms for weeks, you might have chronic sinusitis.
- [Irregular Periods Could Be a Sign of PCOS](https://healthtalk.unchealthcare.org/the-ovarian-condition-that-causes-skipped-periods-and-possible-infertility/) - Polycystic ovary syndrome is treatable but can contribute to infertility.
- [How Tommy John Surgery Saves Pitching Careers](https://healthtalk.unchealthcare.org/how-tommy-john-surgery-saves-pitching-careers/) - A UNC Health orthopedic surgeon explains ulnar collateral ligament reconstruction.
- [New Treatments Offer Promise to People with Acute Myeloid Leukemia](https://healthtalk.unchealthcare.org/new-treatments-offer-promise-to-people-with-acute-myeloid-leukemia/) - Patients who are 70 and older have more options than before.
- [What Is Amyloidosis?](https://healthtalk.unchealthcare.org/what-is-amyloidosis/)
- [Health Trackers Provide Lots of Information with Marginal Benefit](https://healthtalk.unchealthcare.org/health-trackers-provide-lots-of-information-with-marginal-benefit/) - Wearable devices can satisfy our curiosity but might tell healthy people more than they need to know.
- [What Every Woman Needs to Know About Stroke](https://healthtalk.unchealthcare.org/what-every-woman-needs-to-know-about-stroke/) - Longer life expectancy for women can mean more strokes.
- [You’ve Been Diagnosed with Atrial Fibrillation. Now What?](https://healthtalk.unchealthcare.org/youve-been-diagnosed-with-atrial-fibrillation-now-what/)
- [Six Surprising Facts About Breast Cancer](https://healthtalk.unchealthcare.org/six-surprising-facts-about-breast-cancer/) - Understand this common cancer’s symptoms and risk factors.
- [Pregnant? Here Are 4 Things to Think About When Choosing a Doctor or Midwife](https://healthtalk.unchealthcare.org/pregnant-here-are-4-things-to-think-about-when-choosing-a-doctor-or-midwife/) - Use these strategies to find someone to care for you and your baby.
- [19 Questions to Ask at Your Maternity Hospital](https://healthtalk.unchealthcare.org/19-questions-to-ask-at-your-maternity-hospital/) - Knowing what to expect can help you and your partner be more prepared.
- [Radiation vs. Chemo: How to Decide What’s Best](https://healthtalk.unchealthcare.org/radiation-vs-chemo-how-to-decide-whats-best/) - Your doctor will help you find the most effective treatment for your situation.
- [Expert Tips for Managing Childbirth Pain Naturally](https://healthtalk.unchealthcare.org/expert-tips-for-managing-childbirth-pain-naturally/) - Labor and delivery specialists share gentle yet effective methods.
- [Pregnancy Timeline: Here’s What to Do and When](https://healthtalk.unchealthcare.org/pregnancy-timeline-heres-what-to-do-and-when/) - There’s so much to remember; this to-do list can help.
- [Giardia in Water: How a Sip Can Cause Days of Diarrhea](https://healthtalk.unchealthcare.org/giardia-in-water-how-a-sip-can-cause-days-of-diarrhea/) - This parasitic infection can ruin the fun for campers, travelers and parents of young children.
- [4 Reasons to Eat Fermented Food](https://healthtalk.unchealthcare.org/4-reasons-to-eat-fermented-food/) - Fermented foods are easy to incorporate into your diet and help keep you healthy.
- [8 Ways to Strengthen Your Immune System](https://healthtalk.unchealthcare.org/8-ways-to-strengthen-your-immune-system/) - There’s no quick fix, but healthy habits can help.
- [Help for Providers Who Are Struggling with Burnout](https://healthtalk.unchealthcare.org/help-for-providers-who-are-struggling-with-burnout/) - You’re not alone, and we can help. Learn more about how UNC Health Care is taking on physician burnout.
- [Mommy Brain Explained: Coping with Forgetfulness After Baby](https://healthtalk.unchealthcare.org/mommy-brain-explained-coping-with-forgetfulness-after-baby/) - New moms may feel frazzled and forgetful. Learn why and how to manage it.
- [COVID-19 is Surging: 3 Things to Know](https://healthtalk.unchealthcare.org/covid-19-is-surging-3-things-to-know/) - Wastewater data indicates the virus is at a high level nationally.
- [Beach Safety Tips: 5 Ways to Protect Your Kids](https://healthtalk.unchealthcare.org/beach-safety-tips-5-ways-to-protect-your-kids/) - A pediatrician explains what you need to know about the surf, sun and sand.
- [Is Virtual Care Here to Stay?](https://healthtalk.unchealthcare.org/is-virtual-care-here-to-stay/) - Telehealth offers new opportunities for providers and patients to connect.
- [Virtual Care: The Right Care at the Right Time](https://healthtalk.unchealthcare.org/virtual-care-the-right-care-at-the-right-time/) - Many conditions can be treated by connecting with a provider virtually.
- [Seven Ways to Keep Kids Healthy in Child Care](https://healthtalk.unchealthcare.org/tips-to-keep-kids-healthy-in-childcare/) - Do your research to help ensure a safe transition.
- [How to Help When Your Child Is Vomiting](https://healthtalk.unchealthcare.org/how-to-help-when-your-child-is-vomiting/) - Here’s what parents should know about this common digestive problem.
- [Four Natural Ways to Treat Cold Symptoms](https://healthtalk.unchealthcare.org/four-natural-ways-to-treat-cold-symptoms/) - Try these home remedies next time you catch a cold.
- [4 Ways to Keep Your Child as Healthy as Possible This School Year](https://healthtalk.unchealthcare.org/4-ways-to-keep-your-child-as-healthy-as-possible-this-school-year/) - These reminders and preventive tips can help keep your child in the classroom.
- [What You Should Know to Keep Your Teenager Healthy](https://healthtalk.unchealthcare.org/adolescent-preventive-health-care-guidelines/) - Learn about preventive health care services for adolescents, including what vaccinations, exams and risk assessments your preteen or teen needs and when.
- [6 Ways to Keep Your Newborn Healthy](https://healthtalk.unchealthcare.org/6-ways-to-keep-your-newborn-healthy/) - Take these steps to avoid illness and ease anxiety.
- [Behind on Your Child’s Early Vaccines? Catch Up Now](https://healthtalk.unchealthcare.org/behind-on-your-childs-early-vaccines-catch-up-now/) - Infants and toddlers have underdeveloped immune systems and need protection.
- [Parechovirus: 5 Things Parents Need to Know](https://healthtalk.unchealthcare.org/parechovirus-5-things-parents-need-to-know/) - Parechovirus is a common pathogen that infects most children before they turn 5.
- [Your Newborn Has Sickle Cell Disease. Now What?](https://healthtalk.unchealthcare.org/your-newborn-has-sickle-cell-disease-now-what/) - With the guidance of experts, parents can help prevent complications.
- [Brain-Eating Amoeba: What You Need to Know](https://healthtalk.unchealthcare.org/brain-eating-amoeba-what-you-need-to-know/) - One boy’s family is raising awareness about the dangers of the bacteria Naegleria fowleri.
- [Ask the Pediatrician: Baby Vaccines](https://healthtalk.unchealthcare.org/ask-the-pediatrician-baby-vaccines/) - Pediatrician Edward Pickens, MD, talks about why baby vaccines are a must.
- [Post-Cancer Rehab: Easing Back into Daily Life After Cancer](https://healthtalk.unchealthcare.org/post-cancer-rehab-easing-back-into-daily-life-after-cancer/) - Six common side effects of cancer treatment and what you can do about them.
- [Swelling in Your Limbs? It Could Be Lymphedema](https://healthtalk.unchealthcare.org/swelling-in-your-limbs-it-could-be-lymphedema/) - Here’s what you need to know about the condition—and how to reduce your risk.
- [Meet Your Birth Team](https://healthtalk.unchealthcare.org/meet-your-birth-team/) - It’s a challenging time to give birth, but you’ll be surrounded by experts.
- [Making a Midwife Part of Your Birth Plan](https://healthtalk.unchealthcare.org/making-a-midwife-part-of-your-birth-plan/) - These specialists in low-risk pregnancies take a more holistic approach to birth.
- [7 Ways You Could Burn This Summer, Other Than in the Sun](https://healthtalk.unchealthcare.org/7-ways-you-could-burn-this-summer-other-than-in-the-sun/) - Wearing sunscreen is important, but it won’t protect you from these other dangers.
- [6 Tips for Winter Skin Care](https://healthtalk.unchealthcare.org/6-tips-for-winter-skin-care/)
- [How to Treat a Sunburn at Home](https://healthtalk.unchealthcare.org/how-to-treat-a-sunburn-at-home/) - Dealing with red, inflamed skin? Try these remedies and learn when to call your doctor.
- [8 Surprising Health Benefits of Gardening](https://healthtalk.unchealthcare.org/health-benefits-of-gardening/) - Learn how digging in the dirt can be good for your mind and body. 
- [Everything You Need to Know About Vitamin D](https://healthtalk.unchealthcare.org/everything-you-need-to-know-about-vitamin-d/) - Vitamin D isn’t naturally found in many foods, but your body makes its own when you get a little sun.
- [Do People of Color Need Sunscreen?](https://healthtalk.unchealthcare.org/do-people-of-color-need-sunscreen/) - Experts say everyone, regardless of skin color, needs sun protection.
- [Everything You Need to Know About Sunscreen](https://healthtalk.unchealthcare.org/everything-you-need-to-know-about-sunscreen/) - A UNC Health dermatologist demystifies the sunscreen aisle.
- [How to Prepare Your Pet for a New Baby](https://healthtalk.unchealthcare.org/how-to-prepare-your-pet-for-a-new-baby/) - It takes planning and training to keep everyone safe.
- [Should You Be Screened for Skin Cancer?](https://healthtalk.unchealthcare.org/should-you-be-screened-for-skin-cancer/)
- [Is That Gunk in Your Eye Conjunctivitis?](https://healthtalk.unchealthcare.org/is-that-gunk-in-your-eye-conjunctivitis/) - Here are three things you need to know about pinkeye.
- [Protect Yourself Against Bug-Borne Diseases](https://healthtalk.unchealthcare.org/protect-yourself-against-bug-borne-diseases/) - Germs carried by mosquitoes, ticks and fleas are on the rise in the United States.
- [Can You Get Pregnant During Perimenopause?](https://healthtalk.unchealthcare.org/can-you-get-pregnant-during-perimenopause/) - Declining hormones don’t mean the end of your fertility. A UNC expert shares more.
- [Is Menopause Hormone Therapy Right for You?](https://healthtalk.unchealthcare.org/is-menopause-hormone-therapy-right-for-you/) - It could be an option when night sweats and hot flashes affect your quality of life.
- [4 Things Every Woman Should Know About Heart Health](https://healthtalk.unchealthcare.org/4-things-every-woman-should-know-about-heart-health/) - Women can take steps to prevent heart disease by practicing healthy lifestyle habits.
- [How to Build a Summer First-Aid Kit](https://healthtalk.unchealthcare.org/how-to-build-a-summer-first-aid-kit/) - Follow this checklist to respond to common summer ailments.
- [4 Ways Your Pet Helps Your Health](https://healthtalk.unchealthcare.org/4-ways-your-pet-helps-your-health/) - The countless benefits to pet ownership include improved physical, mental and emotional health.
- [5 Daily Habits That Are Causing You Back Pain](https://healthtalk.unchealthcare.org/5-daily-habits-that-are-causing-you-back-pain/) - Are you creating tension in your back without knowing it?
- [Get Your Teen Moving](https://healthtalk.unchealthcare.org/get-your-teen-moving/) - Parents may have more success if they are active themselves.
- [What Your Phone Might Be Doing to Your Brain](https://healthtalk.unchealthcare.org/the-effects-of-smartphone-usage-on-the-brain/) - Here’s what researchers know about how smartphones affect your mind—and your eyes.
- [Do’s and Don’ts: Promoting Healthy Body Image in Teens](https://healthtalk.unchealthcare.org/dos-and-donts-promoting-healthy-body-image-in-teens/) - Psychologists share what to do—and what to avoid—to help kids through a tricky time.
- [How It Works: Hospitalization for Mental Health](https://healthtalk.unchealthcare.org/how-it-works-hospitalization-for-mental-health/) - Here’s what happens when inpatient mental health treatment is necessary.
- [New Drug Reduces Risk and Eases Stress for Food Allergy Sufferers](https://healthtalk.unchealthcare.org/new-drug-reduces-risk-and-eases-stress-for-food-allergy-sufferers/) - The treatment offers particular benefit for those with multiple allergies.
- [10 Tips for Healthy Running](https://healthtalk.unchealthcare.org/10-tips-for-healthy-running/) - Here’s how to reduce the risk of common running injuries.
- [Gaining More Life After Bariatric Surgery](https://healthtalk.unchealthcare.org/gaining-more-life-after-bariatric-surgery/) - Three patients share how weight loss surgery changed their lives.
- [Your Relationship with Food Begins with Your Family](https://healthtalk.unchealthcare.org/your-relationship-with-food-begins-with-your-family/) - The first lessons we learn about eating come from our caregivers and can shape how we view food as we get older.
- [How to Establish a Healthy Morning Routine This School Year](https://healthtalk.unchealthcare.org/how-to-establish-a-healthy-morning-routine-this-school-year/) - Planning ahead means smoother mornings.
- [One Small Change Can Make a Big Difference](https://healthtalk.unchealthcare.org/one-small-change-can-make-a-big-difference/) - How to develop good habits and build on them slowly, without burning out.
- [9 Tips to Help Adjust to Life with Celiac Disease](https://healthtalk.unchealthcare.org/9-tips-to-help-adjust-to-life-with-celiac-disease/) - Planning is the key to success with a gluten-free diet.
- [Can You Increase Your Metabolism?](https://healthtalk.unchealthcare.org/can-you-increase-your-metabolism/) - Metabolic rate determines how much food your body needs to thrive.
- [Eating Earlier in the Day Can Help You Burn Fat More Efficiently](https://healthtalk.unchealthcare.org/eating-earlier-in-the-day-can-help-you-burn-fat-more-efficiently/) - Meal timing matters, but not as much as eating healthy foods in the right proportions.
- [Is Play Therapy Right for Your Child?](https://healthtalk.unchealthcare.org/is-play-therapy-right-for-your-child/) - Your child may express their concerns best through play.
- [Why Do I Have All These Moles?](https://healthtalk.unchealthcare.org/why-do-i-have-all-these-moles/) - Skin moles are common and usually harmless but need to be monitored.
- [4 Sleep Tips for Back to School](https://healthtalk.unchealthcare.org/4-sleep-tips-for-back-to-school/) - Bedtimes are often relaxed during summer vacation, but it’s time to get back on schedule.
- [How to Prevent and Treat Mosquito Bites](https://healthtalk.unchealthcare.org/how-to-prevent-and-treat-mosquito-bites/) - Mosquitos may be small, but they can wreak havoc.
- [What Women Should Know About Early Menopause](https://healthtalk.unchealthcare.org/what-women-should-know-about-early-menopause/) - Starting the transition sooner may have physical and emotional effects.
- [How to Choose the Best Bug Repellent for Your Kids](https://healthtalk.unchealthcare.org/how-to-choose-the-best-bug-repellent-for-your-kids/) - Protect against bites with safe and effective products.
- [Concussions FAQs: Symptoms, Treatment and Recovery](https://healthtalk.unchealthcare.org/concussions-faqs-symptoms-treatment-and-recovery/) - Everyone experiences these brain injuries differently, but general guidelines apply.
- [Pregnant and Sick? Here’s How to Feel Better](https://healthtalk.unchealthcare.org/pregnant-and-sick-heres-how-to-feel-better/) - Everyday illnesses can feel especially bad when you’re expecting.
- [Starting the New Year with a New Diet? Read This](https://healthtalk.unchealthcare.org/starting-the-new-year-with-a-new-diet-read-this/) - Just because it’s trending doesn’t mean it’s right for you. Check out the dish on these popular diets.
- [Creating Community While Preparing for Baby](https://healthtalk.unchealthcare.org/creating-community-while-preparing-for-baby/) - The CenteringPregnancy program brings parents-to-be together for prenatal care.
- [Taking a Supplement? Ask These 6 Questions](https://healthtalk.unchealthcare.org/taking-a-supplement-ask-these-6-questions/) - Your doctor can help you maximize benefits and avoid risk.
- [How to Eat Right Before, During and After Pregnancy](https://healthtalk.unchealthcare.org/how-to-eat-right-before-during-and-after-pregnancy/) - A nutrient-rich diet and lots of water are essential for mom and baby.
- [Menopause and Your Heart](https://healthtalk.unchealthcare.org/menopause-and-your-heart/) - Take these steps to lower your risk of heart disease after menopause.
- [Your No-Nonsense Guide to Metabolism](https://healthtalk.unchealthcare.org/your-no-nonsense-guide-to-metabolism/)
- [7 Safety Tips for Runners](https://healthtalk.unchealthcare.org/7-safety-tips-for-runners/) - Keep these guidelines in mind as you lace up your sneakers.
- [Relieving Pain After Pelvic Cancers](https://healthtalk.unchealthcare.org/relieving-pain-after-pelvic-cancers/) - Physical therapy can help with side effects of cancer treatment.
- [How to Manage Weight Gain During Menopause](https://healthtalk.unchealthcare.org/how-to-manage-weight-gain-during-menopause/) - Experts explain why it happens at this life stage and what you can do about it.
- [Navigating Pregnancy with a Mental Illness](https://healthtalk.unchealthcare.org/navigating-pregnancy-with-a-mental-illness/)
- [How a Primary Care Provider Can Help Improve Your Mental Health](https://healthtalk.unchealthcare.org/how-a-primary-care-provider-can-help-improve-your-mental-health/) - People with depression and other mental health issues often can receive treatment from their physician.
- [What to Expect When You’re Screened for Depression](https://healthtalk.unchealthcare.org/what-to-expect-when-youre-screened-for-depression/) - This common mental illness can be treated, but the first step is to determine whether you have it.
- [What Moms-to-Be Need to Know About Pregnancy Blood Tests](https://healthtalk.unchealthcare.org/what-moms-to-be-need-to-know-about-pregnancy-blood-tests/) - Screening tests can tell you how your baby is developing.
- [3 Treatment Options for Postpartum Depression](https://healthtalk.unchealthcare.org/3-treatment-options-for-postpartum-depression/) - Talk to your provider about which one would be the best fit for you.
- [This Is How Physical Therapy Can Relieve Pelvic Pain](https://healthtalk.unchealthcare.org/pelvic-pain-physical-therapy-demystified/) - A physical therapist shares everything you wanted to know but were afraid to ask.
- [The Fourth Trimester: How to Take Care of Yourself After Childbirth](https://healthtalk.unchealthcare.org/the-fourth-trimester-how-to-take-care-of-yourself-after-childbirth/) - After giving birth, expect physical and emotional changes.
- [How to Talk to Kids About Cancer](https://healthtalk.unchealthcare.org/how-to-talk-to-kids-about-cancer/) - When a parent is diagnosed with cancer, children need honesty, compassion and support
- [How Doctors Evaluate Lumps in the Neck for Thyroid Cancer  ](https://healthtalk.unchealthcare.org/how-doctors-evaluate-lumps-in-the-neck-for-thyroid-cancer/)
- [The Unique Experience of Having Cancer as an Adolescent or Young Adult    ](https://healthtalk.unchealthcare.org/the-unique-experience-of-having-cancer-as-an-adolescent-or-young-adult/)
- [Young Oral Cancer Survivor Shares Her Story](https://healthtalk.unchealthcare.org/young-oral-cancer-survivor-shares-her-story/) - Regular visits to the dentist can help with early detection of oral cancer.
- [Cancer Treatment Can Save Your Life but Harm Your Heart](https://healthtalk.unchealthcare.org/cancer-treatment-can-save-your-life-but-harm-your-heart/) - People who have been treated for cancer are sometimes at higher risk of heart disease.
- [New Hope for Patients with Head and Neck Cancers](https://healthtalk.unchealthcare.org/new-hope-for-patients-with-head-and-neck-cancers/) - Advances in surgery, chemotherapy and immunotherapy could eliminate devastating side effects of radiation.
- [5 Things That Cause Constipation—and 5 Ways to Feel Better](https://healthtalk.unchealthcare.org/5-things-that-cause-constipation-and-5-ways-to-feel-better/) - When your bowels get sluggish, there are things you can do to get your system moving again.
- [9 Benefits of Yoga for Cancer Survivors](https://healthtalk.unchealthcare.org/9-benefits-of-yoga-for-cancer-survivors/) - Yoga can improve fatigue, decrease stress and encourage mindfulness.
- [How Your Primary Care Physician and Specialists Work Together](https://healthtalk.unchealthcare.org/how-your-primary-care-physician-and-specialists-work-together/) - Your primary care physician is home base even when you need to see a specialist.
- [Chapel Hill Native Fought Cancer While Excelling in the Military](https://healthtalk.unchealthcare.org/chapel-hill-native-fought-cancer-while-excelling-in-the-military/) - Alex Werden defied expectations after his diagnosis with a rare pediatric cancer.
- [Bladder Cancer: What Patients Need to Know](https://healthtalk.unchealthcare.org/bladder-cancer-what-patients-need-to-know/) - There are several treatment options when a tumor is found.
- [3 Things You Should Know About Stomach Cancer](https://healthtalk.unchealthcare.org/3-things-you-should-know-about-stomach-cancer/) - Losing weight without trying and poor appetite could be signs of serious disease.
- [What to Eat During Cancer Treatment](https://healthtalk.unchealthcare.org/what-to-eat-during-cancer-treatment/) - Get enough calories and protein to feel your best while fighting cancer.
- [How to Prepare for Your First Cancer Appointment](https://healthtalk.unchealthcare.org/how-to-prepare-for-your-first-cancer-appointment/) - Try this advice for before and after your visit with an oncologist.
- [What to Know About Kidney Cancer](https://healthtalk.unchealthcare.org/what-to-know-about-kidney-cancer/) - Doctors have an expanding collection of treatment tools.
- [A Routine Primary Care Visit Led to Early Cancer Diagnosis](https://healthtalk.unchealthcare.org/a-routine-primary-care-visit-led-to-early-cancer-diagnosis/) - A cancerous lump discovered during a physical was still treatable.
- [What You Need to Know About Glioma Brain Tumors](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-glioma-brain-tumors/) - The location and severity of this rare condition determine how doctors treat it.
- [Types and Treatment of Salivary Gland Cancer](https://healthtalk.unchealthcare.org/types-and-treatment-of-salivary-gland-cancer/) - Here’s how to recognize this rare cancer and what to expect during treatment.
- [Head and Neck Cancer 101](https://healthtalk.unchealthcare.org/head-and-neck-cancer-101/)
- [5 Ways to Support Your Child in Therapy](https://healthtalk.unchealthcare.org/5-ways-to-support-your-child-in-therapy/) - Parents can help treatment with these therapist-provided tips.
- [Should You Be Screened for Lung Cancer?](https://healthtalk.unchealthcare.org/should-you-be-screened-for-lung-cancer/)
- [Treating Transverse myelitis, a Rare Spinal Cord Disease](https://healthtalk.unchealthcare.org/treating-transverse-myelitis-a-rare-spinal-cord-disease/) - Transverse myelitis causes disability and pain, but recovery can be possible with early treatment.
- [Do You Have to Worry About Monkeypox? 7 Questions and Answers](https://healthtalk.unchealthcare.org/do-you-have-to-worry-about-monkeypox-6-questions-and-answers/) - An infectious diseases expert says a widespread outbreak is not going to happen.
- [A Medication to Reduce Your Chances of Getting HIV](https://healthtalk.unchealthcare.org/a-medication-to-reduce-your-chances-of-getting-hiv/) - PrEP is highly effective at preventing infection with the virus that causes AIDS.
- [3 Delicious Ways to Eat More Fermented Foods](https://healthtalk.unchealthcare.org/3-delicious-ways-to-eat-more-fermented-foods/) - Fermented foods are good for your gut health, and good for your taste buds.
- [6 Ways Alcohol Can Damage Your Gut](https://healthtalk.unchealthcare.org/6-ways-alcohol-can-damage-your-gut/) - Potential problems range from occasional heartburn to organ failure.
- [What to Do When Stress Interferes with Daily Functioning](https://healthtalk.unchealthcare.org/what-to-do-when-stress-interferes-with-daily-functioning/) - Extreme stress can trigger a nervous breakdown or even a psychotic episode.
- [How Your Stress Could Be Making You Sick](https://healthtalk.unchealthcare.org/how-your-stress-could-be-making-you-sick/) - Chronic stress can take a physical and mental toll—and who isn’t feeling it?
- [Pandemic Pregnancy: 6 Tips for Managing Stress](https://healthtalk.unchealthcare.org/pandemic-pregnancy-6-tips-for-managing-stress/) - COVID-19 is understandably causing anxiety in moms-to-be.
- [Do This When Cravings Hit](https://healthtalk.unchealthcare.org/do-this-when-cravings-hit/) - Food cravings come from your brain and your belly.
- [3 Things Not to Say to a Caregiver](https://healthtalk.unchealthcare.org/3-things-not-to-say-to-a-caregiver/)
- [Easing End-of-Semester Stress for College Students](https://healthtalk.unchealthcare.org/easing-end-of-semester-stress-for-college-students/) - Parents can provide support and recommend resources for their college kids.
- [9 Reasons to Try Therapy](https://healthtalk.unchealthcare.org/9-reasons-to-try-therapy/) - Therapy can help you understand yourself and your situation better.
- [8 Ways to Handle the Stress of Big, Happy Events](https://healthtalk.unchealthcare.org/8-ways-to-handle-the-stress-of-big-happy-events/) - Planning and anticipating joyous occasions can be taxing, too. Here’s how to manage it.
- [7 Ways to Cope with a Loved One’s Serious Illness or Injury](https://healthtalk.unchealthcare.org/7-ways-to-cope-with-a-loved-ones-serious-illness-or-injury/) - Self-care is critical to well-being, whether you’re a primary caregiver or a supporter.
- [4 Tips for Handling Grief During the Holidays](https://healthtalk.unchealthcare.org/4-tips-for-handling-grief-during-the-holidays/) - If you’re going through a difficult time, take a gentle approach to the season.
- [Postpartum Health: What New Moms Need to Know](https://healthtalk.unchealthcare.org/postpartum-health-what-new-moms-need-to-know/) - The weeks after childbirth can be a big adjustment. Here’s how to plan for it.
- [Checklist: 7 Habits to Have a Healthier Life](https://healthtalk.unchealthcare.org/checklist-7-habits-to-have-a-healthier-life/) - A doctor shares tips for feeling better, having more energy and reducing disease risk.
- [Questions and Answers About Medicare Annual Wellness Visits](https://healthtalk.unchealthcare.org/questions-and-answers-about-medicare-annual-wellness-visits/) - These yearly appointments are designed to keep you healthy and help prevent serious illnesses.
- [Don’t Delay Cancer Screenings](https://healthtalk.unchealthcare.org/dont-delay-cancer-screenings/) - Early detection increases your chances of survival.
- [Found a Breast Lump? Here’s What to Do](https://healthtalk.unchealthcare.org/found-a-breast-lump-heres-what-to-do/) - Lumps are often benign but need to be checked out.
- [Understanding Benign Breast Conditions](https://healthtalk.unchealthcare.org/understanding-benign-breast-conditions/) - Learn about noncancerous conditions and what to do if you have them.
- [Prevent and Treat These 9 Most Common Sports Injuries](https://healthtalk.unchealthcare.org/prevent-and-treat-these-9-most-common-sports-injuries/) - Read this before your next jog, game or trip to the gym.
- [Young Stroke Survivor Now Helping Others as a Hospital Volunteer](https://healthtalk.unchealthcare.org/young-stroke-survivor-now-helping-others-as-a-hospital-volunteer/) - Fast treatment is key to improve chances of survival and minimize long-term effects.
- [Beyond Memory Loss: Alzheimer’s Signs and Treatment Options](https://healthtalk.unchealthcare.org/beyond-memory-loss/) - Know the early signs of cognitive decline and why it matters to see a professional early.
- [One Couple’s Journey with Primary Progressive Aphasia](https://healthtalk.unchealthcare.org/one-couples-journey-with-primary-progressive-aphasia/)
- [Lesser-Known Dementias and the Difficulty of Diagnosing Them](https://healthtalk.unchealthcare.org/lesser-known-dementias-and-the-difficulty-of-diagnosing-them/) - A Q&A with Woody Durham’s neurologist.
- [What Happens When You Have a Stroke](https://healthtalk.unchealthcare.org/what-happens-when-you-have-a-stroke/)
- [4 Reasons Fad Diets Aren’t Good for Your Health](https://healthtalk.unchealthcare.org/4-reasons-fad-diets-arent-good-for-your-health/) - Here’s what to consider before trying that trendy new eating plan.
- [Trigeminal Neuralgia: A Guide to Managing Facial Pain](https://healthtalk.unchealthcare.org/trigeminal-neuralgia-a-guide-to-managing-facial-pain/) - Learn how to ease the symptoms of this rare but severe nerve condition.
- [Yes, You Should Eat Breakfast. Here’s the Best Type](https://healthtalk.unchealthcare.org/yes-you-should-eat-breakfast-heres-the-best-type/) - Your first meal of the day provides physical and mental benefits. Try these tips.
- [Eat This Diet to Lower Your Risk of Dementia](https://healthtalk.unchealthcare.org/eat-this-diet-to-lower-your-risk-of-dementia/) - The MIND Diet combines elements of the DASH and Mediterranean diets.
- [Natural Ways to Deal with Menopausal Symptoms](https://healthtalk.unchealthcare.org/natural-ways-to-deal-with-menopausal-symptoms/) - Not ready to pursue treatment? These healthy habits may help.
- [Counting Macros? Here’s What You Need to Know](https://healthtalk.unchealthcare.org/counting-macros-heres-what-you-need-to-know/) - Understanding macronutrients and micronutrients could be key to meeting your health goals.
- [Know When It’s Time to Go from a Pediatrician to an Adult Doctor](https://healthtalk.unchealthcare.org/know-when-its-time-to-go-from-a-pediatrician-to-an-adult-doctor/) - The transition begins in adolescence and need not be rushed.
- [3 Simple Ways to a Happier, Healthier Gut](https://healthtalk.unchealthcare.org/gut-health-tips/) - Follow these tips to keep your gut microbiome—and the rest of your body—in balance.
- [New Wearable Device Uses Electric Fields to Treat Glioblastomas](https://healthtalk.unchealthcare.org/new-wearable-device-uses-electric-fields-to-treat-glioblastomas/) - Optune device can prolong GBM life expectancy for an average of three months
- [4 Expert Tips for Raising a Resilient Kid](https://healthtalk.unchealthcare.org/4-expert-tips-for-raising-a-resilient-kid/) - Challenges are inevitable. Here are ways to help your child be ready.
- [Even After Vaccine, Immunocompromised Need to Stay Cautious](https://healthtalk.unchealthcare.org/even-after-vaccine-immunocompromised-need-to-stay-cautious/) - People with conditions that weaken their immune systems should get vaccinated, but it might not be as effective.
- [Facing Colon Cancer at 42](https://healthtalk.unchealthcare.org/facing-colon-cancer-at-42/) - Father of two had longtime GI symptoms that turned out to be cancer.
- [Umbilical Cord Blood Donation Saved 1-Year-Old Boy’s Life](https://healthtalk.unchealthcare.org/umbilical-cord-blood-donation-saved-1-year-old-boys-life/) - Donating your baby’s umbilical cord blood is free and simple.
- [Cancer Patients: Know When to Call Your Healthcare Team for Help](https://healthtalk.unchealthcare.org/cancer-patients-know-when-to-call-your-healthcare-team-for-help/) - Infections and illnesses can be more severe in people with cancer.
- [Multiple Myeloma Is a Silent Invader](https://healthtalk.unchealthcare.org/multiple-myeloma-is-a-silent-invader/) - Treatment for blood cancers has improved.
- [Memory Loss—Normal Aging or Mild Cognitive Impairment?](https://healthtalk.unchealthcare.org/memory-loss-normal-aging-or-mild-cognitive-impairment/) - MCI can progress to dementia, but it often doesn’t.
- [Questions and Answers About CAR T-Cell Therapy](https://healthtalk.unchealthcare.org/questions-and-answers-about-car-t-cell-therapy/) - This treatment supercharges your immune cells to help you fight cancer.
- [Cancer Survivor Says ‘Be Your Own Advocate’—Here’s How](https://healthtalk.unchealthcare.org/cancer-survivor-says-be-your-own-advocate-heres-how/) - In the face of a bleak situation, Sherri Rollins kept fighting for the best care.
- [Expert Advice for Living with Chronic Cancer](https://healthtalk.unchealthcare.org/expert-advice-for-living-with-chronic-cancer/) - Sometimes the disease can be managed long term to preserve quality of life.
- [Preventing Hair Loss During Chemotherapy](https://healthtalk.unchealthcare.org/preventing-hair-loss-during-chemotherapy/) - Technology allows cancer patients to keep their hair while undergoing chemotherapy.
- [Cancer Care: What to Expect During Radiation Therapy](https://healthtalk.unchealthcare.org/cancer-care-what-to-expect-during-radiation-therapy/) - Has your doctor recommended this treatment? Here’s what you need to know.
- [5 Ways for Parents to Raise Healthier Children](https://healthtalk.unchealthcare.org/5-ways-for-parents-to-raise-healthier-children/) - Teach your child the habits of a healthy life. Start with these tips from a pediatrician.
- [Your Osteoporosis Prevention Plan](https://healthtalk.unchealthcare.org/your-osteoporosis-prevention-plan/) - Take these steps to ward off bone loss and falls.
- [Four Ways Cardiac Rehab Improves Your Life if You Have Heart Disease](https://healthtalk.unchealthcare.org/four-ways-cardiac-rehab-improves-your-life-if-you-have-heart-disease/) - Participating in cardiac rehab is associated with a 50 percent drop in death rates.
- [New to the Gym? Here’s What to Know Before You Go](https://healthtalk.unchealthcare.org/new-to-the-gym-heres-what-to-know-before-you-go/) - Get the most out of your fitness center membership with this insider’s guide.
- [Spot These Surprising Symptoms of Anxiety ](https://healthtalk.unchealthcare.org/spot-these-surprising-symptoms-of-anxiety/) - These lesser-known signs of anxiety can tell you it may be time to seek help. 
- [What to Do When the Woman You Love Has Postpartum Depression](https://healthtalk.unchealthcare.org/what-to-do-when-the-woman-you-love-has-postpartum-depression/) - Your partner's postpartum depression is more than baby blues. Get information on PPD symptoms and learn what you can do (and what not to do) to help her.
- [It’s OK to Ask for Help](https://healthtalk.unchealthcare.org/its-ok-to-ask-for-help/) - Keep these tips in mind when you need help or can offer it to others.
- [Is It Safe to Go to the Beach During COVID-19?](https://healthtalk.unchealthcare.org/is-it-safe-to-go-to-the-beach-during-covid-19/) - Here’s what the experts say about hitting the beach during the pandemic.
- [Do These 5 Things to Keep Kids Safe Around Water](https://healthtalk.unchealthcare.org/do-these-5-things-to-keep-kids-safe-around-water/) - Active adult supervision is critical to avoiding trouble.
- [7 Reasons Your Joints May Ache](https://healthtalk.unchealthcare.org/7-reasons-your-joints-may-ache/) - Here are the most common causes of joint pain.
- [New Test Is Promising for Pregnant Women at Risk of Preeclampsia](https://healthtalk.unchealthcare.org/new-test-is-promising-for-pregnant-women-at-risk-of-preeclampsia/) - A UNC Health expert talks about this tool’s potential to help patients—and other ways they can protect themselves.
- [Cancer Care: What You Need to Know About Chemotherapy](https://healthtalk.unchealthcare.org/cancer-care-what-you-need-to-know-about-chemotherapy/) - Chemo can be an effective treatment, but it does have side effects to consider.
- [What Does an Ear, Nose and Throat Doctor Do?](https://healthtalk.unchealthcare.org/what-does-an-ear-nose-and-throat-doctor-do/)
- [Have a Problem with Your Voice?](https://healthtalk.unchealthcare.org/have-a-problem-with-your-voice/) - Everyone gets hoarseness and sore throats, but how do you know if you need to see a doctor?
- [Six Ways to Help Your Child Cope with Anxiety](https://healthtalk.unchealthcare.org/six-ways-to-help-your-child-cope-with-anxiety/) - What parents should (and shouldn’t) do when a child struggles with worry and fear.
- [Should You Get Screened for Prostate Cancer?](https://healthtalk.unchealthcare.org/should-you-get-screened-for-prostate-cancer/) - The recommendations for prostate cancer screening have changed. Here’s what men need to know to protect themselves.
- [How to Support Your Child’s Mental Health During the Pandemic](https://healthtalk.unchealthcare.org/how-to-support-your-childs-mental-health-during-the-pandemic/) - Children feel the stress of living through COVID-19, but parents can help.
- [Does Anxiety Run in Families?](https://healthtalk.unchealthcare.org/does-anxiety-run-in-families/) - A combination of genes and environment explains the development of anxiety.
- [5 Ways to a Healthy, Happy Summer for Your Kids](https://healthtalk.unchealthcare.org/rethinking-summer-break/) - Here are pediatrician-approved ideas to stay active and engaged over the summer.
- [Napping: Is it good for everyone?](https://healthtalk.unchealthcare.org/napping-is-it-good-for-everyone/) - A short nap is usually fine, but excessive napping may be the sign of something more serious.
- [Maximize Your Sleep: Essential Tips for Shift Workers](https://healthtalk.unchealthcare.org/maximize-your-sleep-essential-tips-for-shift-workers/) - Struggling to adjust to the night shift? Here’s what you can do.
- [Lost Your Voice? What to Know About Laryngitis](https://healthtalk.unchealthcare.org/lost-your-voice-what-to-know-about-laryngitis/) - A doctor talks about the causes, treatment and when to get help.
- [Does a Leaky Gut Cause Disease?](https://healthtalk.unchealthcare.org/does-a-leaky-gut-cause-disease/) - Researchers are investigating links between your gut and other health conditions.
- [Donate Platelets and Help Save a Life](https://healthtalk.unchealthcare.org/donate-platelets-and-help-save-a-life/) - There is a constant need for this part of your blood. Here’s what you should know.
- [What Are the Signs of a Gambling Addiction?](https://healthtalk.unchealthcare.org/what-are-the-signs-of-a-gambling-addiction/) - As online gaming expands people’s access, it’s harder to identify problems.
- [It’s Not Working Out: How to Break Up with Your Trainer](https://healthtalk.unchealthcare.org/its-not-working-out-how-to-break-up-with-your-trainer/) - Ask yourself these questions and then follow one trainer’s tips for moving on.
- [How Cardiac Rehab Can Help After a Heart Attack](https://healthtalk.unchealthcare.org/how-cardiac-rehab-can-help-after-a-heart-attack/) - This supervised exercise program strengthens your heart for a healthy life.
- [Be Prepared if Your Child Gets Sick on Vacation](https://healthtalk.unchealthcare.org/be-prepared-if-your-child-gets-sick-on-vacation/) - Parents can keep their kids healthy and keep travel fun with these tips.
- [Staying Healthy and Living Longer with Cystic Fibrosis](https://healthtalk.unchealthcare.org/staying-healthy-and-living-longer-with-cystic-fibrosis/) - Treatment has improved for cystic fibrosis, a genetic disease that causes many health problems.
- [The Connection Between Your Brain and Your Gut](https://healthtalk.unchealthcare.org/the-connection-between-your-brain-and-your-gut/) - Do nerves have your stomach in knots? An expert explains why that happens.
- [6 Reasons Kids Should See a Doctor, Even If They’re Well](https://healthtalk.unchealthcare.org/6-reasons-kids-should-see-a-doctor-even-if-theyre-well/) - Regular wellness visits are a vital part of a child’s physical and mental health.
- [Empower Your College Grad: 3 Essential Health Talks](https://healthtalk.unchealthcare.org/empower-your-college-grad-3-essential-health-talks/)
- [How to Get the Nutrients You Need as You Age](https://healthtalk.unchealthcare.org/how-to-get-the-nutrients-you-need-as-you-age/) - Your body changes as you get older, and your diet should change with it.
- [Trouble Speaking: Understanding Aphasia vs. Dysarthria](https://healthtalk.unchealthcare.org/trouble-speaking-understanding-aphasia-vs-dysarthria/) - Both conditions affect your ability to speak. A neurologist covers each one.
- [Q&A: The Link Between Body Weight and Cancer](https://healthtalk.unchealthcare.org/qa-the-link-between-body-weight-and-cancer/) - Carrying extra body fat increases your cancer risk, but you can take steps to reduce it.
- [Do You Have Social Anxiety Disorder?](https://healthtalk.unchealthcare.org/do-you-have-social-anxiety-disorder/) - This fairly common phobia can be limiting, but it’s also treatable.
- [When Should You Get a Mammogram?](https://healthtalk.unchealthcare.org/when-should-you-get-a-mammogram/) - Breast cancer is most treatable when caught early, so don’t delay.
- [Are More Younger Women Getting Breast Cancer?](https://healthtalk.unchealthcare.org/are-more-younger-women-getting-breast-cancer/) - As researchers track early-onset cancers, women can take steps to reduce their risk.
- [A Simple Plan for Self-Care](https://healthtalk.unchealthcare.org/a-simple-plan-for-self-care/) - Think beyond spa days with these tips to improve your overall health.
- [7 Myths About Liver Transplants](https://healthtalk.unchealthcare.org/7-myths-about-liver-transplants/) - This is fact: Livers can regenerate if disease is caught early.
- [Syphilis Is on the Rise. Here’s What You Need to Know](https://healthtalk.unchealthcare.org/syphilis-is-on-the-rise-heres-what-you-need-to-know/) - A doctor explains the infection’s signs, treatment and how to protect yourself.
- [Navigating Cancer: Understanding Tumor Grades and Stages](https://healthtalk.unchealthcare.org/navigating-cancer-understanding-tumor-grades-and-stages/) - Generally, these indicators tell how much your disease is spreading and growing.
- [4 Ways Volunteering Can Be Good for Your Health](https://healthtalk.unchealthcare.org/4-ways-volunteering-can-be-good-for-your-health/)
- [3 Tips for Avoiding At-Home Workout Injuries](https://healthtalk.unchealthcare.org/3-tips-for-avoiding-at-home-workout-injuries/) - If you’re exercising at home, take these steps to prevent pain.
- [What to Expect at Your First Prenatal Visit](https://healthtalk.unchealthcare.org/what-to-expect-at-your-first-prenatal-visit/) - When you find out you’re pregnant, your to-do list instantly becomes much longer. There are people to tell, nurseries to decorate and names to consider. You also need to establish where you’ll receive your prenatal care. Your first prenatal appointment should be scheduled seven to nine weeks after your last menstrual period. “Early prenatal care Tips include selecting a provider, gathering information and preparing for tests.
- [A Get-Back-Into-Working-Out Plan](https://healthtalk.unchealthcare.org/a-get-back-into-working-out-plan/) - Been a while since you exercised? Keep these things in mind.
- [Prenatal Nutrition: What to Eat When You’re Expecting](https://healthtalk.unchealthcare.org/prenatal-nutrition-what-to-eat-when-youre-expecting/) - A UNC dietitian discusses essential nutrients, weight gain and food safety.
- [What You Need to Know About Post-Traumatic Amnesia After a Head Injury](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-post-traumatic-amnesia-after-a-head-injury/) - Memory loss is a common symptom. A doctor explains what to do.
- [Do You Need a Lymphatic Drainage Massage?](https://healthtalk.unchealthcare.org/do-you-need-a-lymphatic-drainage-massage/) - A lymphedema therapist discusses treatment options to relieve swelling of the limbs.
- [What You Need to Do About Cerebrospinal Fluid Leaks](https://healthtalk.unchealthcare.org/what-you-need-to-do-about-cerebrospinal-fluid-leaks/) - An ear, nose and throat doctor explains the symptoms and solutions for these leaks.
- [Know the Symptoms of a Meningitis Infection](https://healthtalk.unchealthcare.org/know-the-symptoms-of-a-meningitis-infection/) - Meningitis is rare but potentially fatal. Know the symptoms.
- [6 Tips for Healthcare Workers Facing Burnout](https://healthtalk.unchealthcare.org/6-tips-for-healthcare-workers-facing-burnout/) - It goes without saying: It’s a particularly hard time to be a healthcare worker.
- [How to Use Virtual Care for Your Healthcare Needs](https://healthtalk.unchealthcare.org/how-to-use-virtual-care-for-your-healthcare-needs/) - Save time by seeing a doctor virtually for a variety of health issues.
- [Understand Your Gut Microbiome and How to Keep It Healthy](https://healthtalk.unchealthcare.org/understand-your-gut-microbiome-and-how-to-keep-it-healthy/) - Beneficial bacteria help maintain balance in your body, and they need healthy foods.
- [3 Tips to Make the Best Birth Plan for You](https://healthtalk.unchealthcare.org/3-tips-to-make-the-best-birth-plan-for-you/) - This plan conveys to your care team your preferences for labor and delivery.
- [Snoring vs. Sleep Apnea – Is There a Difference?](https://healthtalk.unchealthcare.org/snoring-vs-sleep-apnea-is-there-a-difference/) - Do you have sleep apnea or are you just a snorer? Ask yourself these questions to find out how to tell the difference between the two.
- [Long COVID: The Latest on Treatment and Recovery](https://healthtalk.unchealthcare.org/long-covid-the-latest-on-treatment-and-recovery/) - Millions experience persisting symptoms. Here’s what the experts know.
- [Symptoms and Treatment of Hip Impingement](https://healthtalk.unchealthcare.org/symptoms-and-treatment-of-hip-impingement/) - Misshaped bones rub together and cause pain, but you might not need surgery.
- [4 Reasons to Invest in a Personal Trainer at the Gym](https://healthtalk.unchealthcare.org/4-reasons-to-invest-in-a-personal-trainer-at-the-gym/) - If you need motivation, feel stuck or want to be safe, these exercise pros can help.
- [Brain Aneurysms: Watch for This Serious Condition](https://healthtalk.unchealthcare.org/brain-aneurysms-watch-for-this-serious-condition/) - These blood vessel balloons can be life-threatening. Here’s what you need to know.
- [What Happens If You Take an Antibiotic You Don’t Need?](https://healthtalk.unchealthcare.org/what-happens-if-you-take-an-antibiotic-you-dont-need/) - Unnecessary meds not only won’t heal you, but they can do more harm than good.
- [Have Imposter Syndrome? Here Are 4 Ways to Beat It](https://healthtalk.unchealthcare.org/have-imposter-syndrome-here-are-4-ways-to-beat-it/)
- [How to Tell If Your Baby Has A Cow’s Milk Allergy](https://healthtalk.unchealthcare.org/how-to-tell-if-your-baby-has-a-cows-milk-allergy/) - A UNC Health allergist talks about symptoms, diagnosis and management.
- [Embolization Is a New Treatment Option for Hemorrhoids](https://healthtalk.unchealthcare.org/embolization-is-a-new-treatment-option-for-hemorrhoids/) - “Game changer”: One man shares his experience with this minimally invasive procedure.
- [One Family, Two Heart Transplants](https://healthtalk.unchealthcare.org/one-family-two-heart-transplants/)
- [Cancer Patients Donate Tissue to Help Find New Treatments](https://healthtalk.unchealthcare.org/cancer-patients-donate-tissue-to-help-find-new-treatments/) - UNC researchers are partnering with patient advocates on an innovative program.
- [What to Expect from a Nuclear Stress Test](https://healthtalk.unchealthcare.org/what-to-expect-from-a-nuclear-stress-test/)
- [What You Can Do When Your Hip Flexors Are Tight](https://healthtalk.unchealthcare.org/what-you-can-do-when-your-hip-flexors-are-tight/) - If you sit a lot, try these tips to stretch and strengthen the core muscle group.
- [Winter Indoor Air Quality Could Be Harming Your Health](https://healthtalk.unchealthcare.org/winter-indoor-air-quality-could-be-harming-your-health/) - Take these precautions with heat sources and humidifiers in your home.
- [Everything You Need to Know About Tonsils and Tonsillectomy](https://healthtalk.unchealthcare.org/should-you-have-your-tonsils-removed/) - For some people, tonsils cause quality-of-life issues and should be removed.
- [How Sick Sinus Syndrome Affects Your Heart Rhythm](https://healthtalk.unchealthcare.org/how-sick-sinus-syndrome-affects-your-heart-rhythm/) - Your heart has a natural pacemaker, but sometimes it breaks down and needs help.
- [How to Exercise with Limited Mobility](https://healthtalk.unchealthcare.org/how-to-exercise-with-limited-mobility/) - A personal trainer shares ways to make workouts work for your body.
- [Not So Merry This Holiday Season? Try These Tips](https://healthtalk.unchealthcare.org/not-so-merry-this-holiday-season/) - It’s common to feel down or depressed in winter, but you can do something about it.
- [Should You Take a 'Dry January'?](https://healthtalk.unchealthcare.org/should-you-take-a-dry-january/) - Sampling sobriety can bring a range of health benefits for body and mind.
- [How to Stop Feeling Guilty About the Food You Eat](https://healthtalk.unchealthcare.org/how-to-stop-feeling-guilty-about-the-food-you-eat/) - UNC Health experts explain why we think of food as good or bad and what we can do about it.
- [The Extraordinary Health Benefits of Exercise](https://healthtalk.unchealthcare.org/the-extraordinary-health-benefits-of-exercise/)
- [Burned Out? How to Improve Emotional Wellness](https://healthtalk.unchealthcare.org/burned-out-how-to-improve-emotional-wellness/) - Refuel your tank so you’ll feel better when times are tough. Try these tips.
- [Ear Tube Surgery: A Doctor Answers Your Top Questions](https://healthtalk.unchealthcare.org/ear-tube-surgery-a-doctor-answers-your-top-questions/) - This common procedure can relieve pain and improve hearing and speech in kids.
- [3 Tips to Best Support Someone Who Is Grieving](https://healthtalk.unchealthcare.org/3-tips-to-best-support-someone-who-is-grieving/)
- [Determined to Exercise More? 5 Tips for Finding a Gym](https://healthtalk.unchealthcare.org/5-tips-for-finding-a-gym/) - Here’s what to consider when choosing the right fitness facility for you.
- [3 Reasons Young Kids Should Not Specialize in One Sport](https://healthtalk.unchealthcare.org/3-reasons-young-kids-should-not-specialize-in-one-sport/) - Doing so before adolescence comes with a greater risk of injury and burnout.
- [New Moms, Here’s What to Know About Postpartum Psychosis](https://healthtalk.unchealthcare.org/new-moms-heres-what-to-know-about-postpartum-psychosis/) - This condition has tragic consequences, but it’s treatable with medical care.
- [Sensitive to Light? What to Do About Photophobia](https://healthtalk.unchealthcare.org/sensitive-to-light-what-to-do-about-photophobia/) - If you’re squinting and in constant pain, it’s time to see a doctor. Here’s why.
- [Food Poisoning or Stomach Flu? How to Tell the Difference](https://healthtalk.unchealthcare.org/food-poisoning-or-stomach-flu-how-to-tell-the-difference/) - A doctor explains the two conditions and what to do about them.
- [How to Control Environmental Allergy Symptoms](https://healthtalk.unchealthcare.org/how-to-control-environmental-allergy-symptoms/) - Find out the treatment options for what’s making you miserable.
- [4 Things to Know Before Your Kid Starts Strength Training](https://healthtalk.unchealthcare.org/4-things-to-know-before-your-kid-starts-strength-training/) - Building strength can provide long-term health benefits. Here’s how to do it correctly.
- [Understanding Binge-Eating Disorder](https://healthtalk.unchealthcare.org/understanding-binge-eating-disorder/) - Chronic, compulsive overeating is the most common, and often overlooked, eating disorder.
- [The Scary Truth About Energy Drinks and Teens](https://healthtalk.unchealthcare.org/the-scary-truth-about-energy-drinks-and-teens/) - Eye-popping caffeine levels are particularly bad for children and adolescents.
- [Do’s and Don’ts: Caring for Your Contact Lenses](https://healthtalk.unchealthcare.org/dos-and-donts-caring-for-your-contact-lenses/) - Follow these tips for comfortable contacts, clear vision and healthy eyes.
- [Could You Have Environmental Allergies? Here’s How to Find Out](https://healthtalk.unchealthcare.org/could-you-have-environmental-allergies-heres-how-to-find-out/) - Allergy testing can determine your triggers so you can get relief for your symptoms.
- [What You Need to Know About Vaccines This Fall](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-vaccines-this-fall/) - There’s a new vaccine for RSV, and another COVID-19 booster will be available soon.
- [7 Tips to Stay in Recovery from Substance Use Disorder](https://healthtalk.unchealthcare.org/7-tips-to-stay-in-recovery-from-substance-use-disorder/) - The process looks different for everyone but has a common goal.
- [A Lupus Diagnosis Is Often a Difficult Journey](https://healthtalk.unchealthcare.org/a-lupus-diagnosis-is-often-a-difficult-journey/) - No two patients’ symptoms are the same.
- [Trying Again After Pregnancy Loss: How to Take Care of Your Emotional Needs](https://healthtalk.unchealthcare.org/trying-again-after-pregnancy-loss-how-to-take-care-of-your-emotional-needs/) - It’s OK to grieve and “feel the feelings.” Experts share their tips.
- [Q&A: How to Tell If You Have a Hernia](https://healthtalk.unchealthcare.org/qa-how-to-tell-if-you-have-a-hernia/) - These bulges in the abdomen or groin can be serious, but they’re treatable.
- [Help for Women Facing Workout Hurdles](https://healthtalk.unchealthcare.org/help-for-women-facing-workout-hurdles/) - Your life is crazy-busy, but you can exercise. Here’s how.
- [Kidney Transplants Saved Her Life — Twice](https://healthtalk.unchealthcare.org/kidney-transplants-saved-her-life-twice/) - A patient shares her story about the gift of organ donation.
- [A Kidney for Dad](https://healthtalk.unchealthcare.org/a-kidney-for-dad/) - A remote kidney donation allowed a daughter to donate a kidney to her father across states during the pandemic.
- [How—and Why—to Become an Organ Donor](https://healthtalk.unchealthcare.org/how-and-why-to-become-an-organ-donor/) - Get answers to common questions about these lifesaving procedures.
- [Giving Mom a Liver—and More Time Together](https://healthtalk.unchealthcare.org/giving-mom-a-liver-and-more-time-together/) - Living-donor liver transplants meet a dire need.
- [5 Ways to Combat Loneliness and Isolation](https://healthtalk.unchealthcare.org/5-ways-to-combat-loneliness-and-isolation/)
- [Q&A: Healing a Pinched Nerve in Your Neck](https://healthtalk.unchealthcare.org/qa-healing-a-pinched-nerve-in-your-neck/) - Most people won’t need surgery for this somewhat common condition.
- [Treatment for Heart Valve Disease that Avoids Open Heart Surgery](https://healthtalk.unchealthcare.org/treatment-for-heart-valve-disease-that-avoids-open-heart-surgery/) - Minimally invasive procedures enhance quality of life.
- [4 Therapeutic Benefits of Getting Outside](https://healthtalk.unchealthcare.org/4-therapeutic-benefits-of-getting-outside/) - Spending time outdoors helps us slow down and relax.
- [Added Sugar and Artificial Sweeteners: What You Need to Know](https://healthtalk.unchealthcare.org/added-sugar-and-artificial-sweeteners-what-you-need-to-know/) - Here’s how to appreciate the natural sweetness of fruits and vegetables and make other smart food choices.
- [Vibrio Bacteria Infections: How to Protect Yourself](https://healthtalk.unchealthcare.org/vibrio-bacteria-infections-how-to-protect-yourself/) - Follow these tips to stay healthy around salty water and raw shellfish.
- [3 Healthy Poolside Snacks](https://healthtalk.unchealthcare.org/3-healthy-poolside-snacks/) - Need a new summer treat? Try these recipes—and your kids can help!
- [Grief: An Experience We Share That’s Different for Everyone](https://healthtalk.unchealthcare.org/grief-an-experience-we-share-thats-different-for-everyone/) - Losing a loved one is painful; understanding the variability of grief experiences may help.
- [Tips for Dealing with Jet Lag](https://healthtalk.unchealthcare.org/tips-for-dealing-with-jet-lag/) - Traveling to another time zone? Sleep and light will be key.
- [4 Strength Training Exercises for People with Osteoarthritis](https://healthtalk.unchealthcare.org/4-strength-training-exercises-for-people-with-osteoarthritis/) - Exercise can help ease joint pain and stiffness.
- [It’s the Recovery, Not the Exercise, That Builds Muscles](https://healthtalk.unchealthcare.org/its-the-recovery-not-the-exercise-that-builds-muscles/) - Microtears caused by strength training heal quickly and result in gains.
- [When Overworked Muscles Are Sore, Keep Moving](https://healthtalk.unchealthcare.org/when-overworked-muscles-are-sore-keep-moving/) - Try these 11 tips for preventing and treating muscle soreness.
- [3 Ways to Avoid Heat-Related Illness](https://healthtalk.unchealthcare.org/3-ways-to-avoid-heat-related-illness/) - High temperatures and humidity can be dangerous, especially for at-risk people.
- [Stay Safe from Summer Smoke and Heat](https://healthtalk.unchealthcare.org/summer-smoke-and-heat-can-increase-health-risks/) - People with asthma, COPD and heart disease should be especially careful.
- [How to Manage Cramps While Exercising](https://healthtalk.unchealthcare.org/how-to-manage-cramps-while-exercising/) - Cramps are your body’s way of telling you the muscle is overworked.
- [4 Ways to Understand BMI](https://healthtalk.unchealthcare.org/4-ways-to-understand-bmi/) - The height-weight calculation is useful but doesn’t tell the whole story.
- [Tips for Staying Calm During an MRI or Another Imaging Scan](https://healthtalk.unchealthcare.org/tips-for-staying-calm-during-an-mri-or-another-imaging-scan/) - Knowing what to expect can reduce anxiety.
- [Make Sure Your Vaccinations Are Up to Date Before Meeting a Newborn](https://healthtalk.unchealthcare.org/make-sure-your-vaccinations-are-up-to-date-before-meeting-a-newborn/) - Simple shots can help you protect a baby from whooping cough, flu and COVID-19.
- [7 Tips to Stay Hydrated Outdoors](https://healthtalk.unchealthcare.org/7-tips-to-stay-hydrated-at-an-outdoor-event/) - Planning ahead is key to avoid dehydration.
- [Is Your Hand Tingling? It Could Be Carpal Tunnel Syndrome](https://healthtalk.unchealthcare.org/is-your-hand-tingling-it-could-be-carpal-tunnel-syndrome/) - This progressive condition should be treated promptly.
- [How to Cut Back on Your Daily Meds (But Talk to Your Doctor First)](https://healthtalk.unchealthcare.org/how-to-cut-back-on-your-daily-meds-but-talk-to-your-doctor-first/) - Lifestyle changes may reduce your need for some drugs.
- [Adults Can Be Diagnosed with Autism, Too](https://healthtalk.unchealthcare.org/adults-can-be-diagnosed-with-autism-too/) - Even for those who missed a childhood diagnosis, therapy and support can help now.
- [What to Eat to Fuel Your Workout](https://healthtalk.unchealthcare.org/what-to-eat-to-fuel-your-workout/) - Learn what to eat before, during and after exercise.
- [FAQ: COVID-19 Booster Shots for Kids](https://healthtalk.unchealthcare.org/faq-covid-19-booster-shots-for-kids/) - Boosters are now authorized for kids ages 5 to 11. Learn why they should get one.
- [7 Things Parents Need to Know About the COVID-19 Vaccine for Children](https://healthtalk.unchealthcare.org/7-things-parents-need-to-know-about-the-covid-19-vaccine-for-children/) - Vaccinating children protects them and their communities.
- [3 Things Parents Should Know About Bivalent Boosters for Young Children](https://healthtalk.unchealthcare.org/3-things-parents-should-know-about-bivalent-boosters-for-young-children/) - Experts encourage parents to get their children vaccinated as COVID-19 cases continue to rise.
- [FAQs: COVID-19 Booster Shots](https://healthtalk.unchealthcare.org/faqs-new-covid-19-booster-shots/) - The bivalent vaccine is an updated booster that targets the omicron subvariant BA.5.
- [Q&A: How to Save a Life with Narcan](https://healthtalk.unchealthcare.org/qa-how-to-save-a-life-with-narcan/) - A simple nasal spray can reverse opioid overdoses in minutes.
- [Want to Reduce Your Risk of Kidney Stones?](https://healthtalk.unchealthcare.org/want-to-reduce-your-risk-of-kidney-stones/) - Drink more water and eat less salt to prevent this painful condition.
- [How Much Will Bariatric Surgery Cost?](https://healthtalk.unchealthcare.org/how-much-will-bariatric-surgery-cost/)
- [Q&A: How to Talk with a Child About Death](https://healthtalk.unchealthcare.org/qa-how-to-talk-with-a-child-about-death/) - Acknowledging the loss is the first step.
- [Opening Up About Prostate Cancer](https://healthtalk.unchealthcare.org/opening-up-about-prostate-cancer/) - This veteran didn’t want to talk about it until he realized he might save a life.
- [Focused Ultrasound Ablation Helps Patients with Parkinson’s Disease](https://healthtalk.unchealthcare.org/focused-ultrasound-ablation-helps-patients-with-parkinsons-disease/) - High-powered sound waves can destroy targeted tissue and reduce motor problems.
- [What Type of Weight-Loss Surgery Is Right for You?](https://healthtalk.unchealthcare.org/what-type-of-weight-loss-surgery-is-right-for-you/)
- [Easy Ways to Drink More Water](https://healthtalk.unchealthcare.org/do-you-hate-drinking-water/) - Here’s why it matters, and how to change your ways.
- [10 Actions That Can Keep Your Child Out of the Emergency Department](https://healthtalk.unchealthcare.org/10-actions-that-can-keep-your-child-out-of-the-emergency-room/) - Take these small steps to prevent injury and death.
- [Understanding Your COVID-19 Treatment Options](https://healthtalk.unchealthcare.org/understanding-your-covid-19-treatment-options/) - Medications that can help keep high-risk people out of the hospital are available, but in limited supply.
- [5 Things to Know About Paxlovid, an Oral Treatment for COVID-19](https://healthtalk.unchealthcare.org/5-things-to-know-about-paxlovid-an-oral-treatment-for-covid-19/) - The drug can prevent hospitalization, but not everyone needs it.
- [Feel Better with Foot Pain](https://healthtalk.unchealthcare.org/feel-better-with-foot-pain/) - Plantar fasciitis is painful but can be treated.
- [The Best Diet for Multiple Sclerosis](https://healthtalk.unchealthcare.org/the-best-diet-for-multiple-sclerosis/) - Eat fruits, vegetables, whole grains and lean proteins to feel better.
- [Could Your Pain Be Thoracic Outlet Syndrome?](https://healthtalk.unchealthcare.org/could-your-pain-be-thoracic-outlet-syndrome/) - TOS is caused by pinched nerves or blood vessels near the collarbone.
- [Advance Care Planning, Simplified](https://healthtalk.unchealthcare.org/advance-care-planning-simplified/) - Make your medical wishes known now—before you’re sick or injured.
- [7 Questions to Ask if Your Child Is in Pain](https://healthtalk.unchealthcare.org/7-questions-to-ask-if-your-child-is-in-pain/) - Children can’t always express what they’re feeling, but parents can help figure it out.
- [Understanding Parkinson’s Disease](https://healthtalk.unchealthcare.org/understanding-parkinsons-disease/) - Symptoms can cause difficulty walking and talking, but treatment can help.
- [6 Tips for Facing Your Child’s Rare Disease Diagnosis](https://healthtalk.unchealthcare.org/6-tips-for-facing-your-childs-rare-disease-diagnosis/) - Finding the right care team and community is key.
- [5 Things You Need to Know About Your Teens and Vaping](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-your-teens-and-vaping/) - Is vaping any better than smoking? We answer your questions.
- [There's a Teen Mental Health Crisis—Here's How to Help Your Child](https://healthtalk.unchealthcare.org/teen-mental-health-during-covid-19-and-beyond/) - Talk to your teens about their mental health.
- [Identifying Gender and Racial Disparities in Heart Attack Care](https://healthtalk.unchealthcare.org/identifying-gender-and-racial-disparities-in-heart-attack-care/) - Research reveals gender and racial disparities in prevention and treatment.
- [Which Foods Can Reduce Inflammation?](https://healthtalk.unchealthcare.org/which-foods-can-reduce-inflammation/) - A diet rich in antioxidants can help with chronic inflammation.
- [Helping Children Cope with Scary News](https://healthtalk.unchealthcare.org/helping-children-cope-with-scary-news/) - Learn how to talk to your children about frightening current events and process your own fears in a healthy manner.
- [Questions and Answers About Multiple Sclerosis](https://healthtalk.unchealthcare.org/questions-and-answers-about-multiple-sclerosis/) - Newer treatments can control symptoms and slow the disease’s progression.
- [Does My Baby Have a Tongue-Tie?](https://healthtalk.unchealthcare.org/does-my-baby-have-a-tongue-tie/) - This common condition can be frustrating, but it is treatable.
- [Is the Pain in Your Legs Peripheral Arterial Disease?](https://healthtalk.unchealthcare.org/is-the-pain-in-your-legs-peripheral-arterial-disease/) - Vascular specialists answer common questions about this potentially serious condition.
- [Is It Cancer? Only Your Doctor Can Tell You for Sure](https://healthtalk.unchealthcare.org/is-it-cancer-only-your-doctor-can-tell-you-for-sure/) - Diagnosing yourself online or ignoring symptoms can cause more problems.
- [Heart Attack Symptoms: Women vs. Men](https://healthtalk.unchealthcare.org/heart-attack-symptoms-women-vs-men/) - Men are more likely to have chest pain, while women’s symptoms can be more varied.
- [COVID-19 Shots During Pregnancy Help Mom and Baby](https://healthtalk.unchealthcare.org/covid-19-vaccine-during-pregnancy-helpful-for-mom-and-baby/) - Vaccines help prevent serious illness, complications and even death.
- [8 Ways to Prevent or Delay Dementia](https://healthtalk.unchealthcare.org/8-ways-to-prevent-or-delay-dementia/) - Taking care of your whole body is good for your brain health.
- [Is Your Thyroid Doing Its Job?](https://healthtalk.unchealthcare.org/is-your-thyroid-doing-its-job/) - A malfunctioning thyroid can slow metabolism and cause other problems in the body.
- [Healing the Pain of Frozen Shoulder](https://healthtalk.unchealthcare.org/healing-the-pain-of-frozen-shoulder/) - This condition can cause years of pain and stiffness.
- [What Happens in Commotio Cordis?](https://healthtalk.unchealthcare.org/what-happens-in-commotio-cordis/) - If not treated immediately, this rare cardiac event can be fatal.
- [Why Should My Child See a Pediatric Specialist?](https://healthtalk.unchealthcare.org/why-should-my-child-see-a-pediatric-specialist/)
- [Antibiotics Are Not Always the Answer](https://healthtalk.unchealthcare.org/antibiotics-are-not-always-the-answer/) - Overuse can result in dangerous, drug-resistant bacteria.
- [Yes, Bed-Wetting Is Normal](https://healthtalk.unchealthcare.org/yes-bed-wetting-is-normal/)
- [Bunions: A Pain in the Foot](https://healthtalk.unchealthcare.org/bunions-a-pain-in-the-foot/) - Bunions are often genetic, but unsupportive shoes can make them worse.
- [Protect Your Kids from These 8 Holiday Hazards](https://healthtalk.unchealthcare.org/protect-your-kids-from-these-8-holiday-hazards/) - Be aware of everyday items at home that can harm children.
- [5 Numbers You Need to Know to Stay Healthy](https://healthtalk.unchealthcare.org/five-numbers-you-need-to-know-to-stay-healthy/) - Your provider can help you get a grasp on these crucial health markers.
- [6 Do’s and 2 Don’ts If You See Someone Having a Seizure](https://healthtalk.unchealthcare.org/6-dos-and-2-donts-if-you-see-someone-having-a-seizure/) - Keep calm and safe and help if you can. Here’s how.
- [Epilepsy Is a Common Brain Disorder That Causes Seizures](https://healthtalk.unchealthcare.org/epilepsy-is-a-common-brain-disorder-that-causes-seizures/) - With the right treatment, seizures can be controlled.
- [Pelvic Organ Prolapse Is Common and Treatable](https://healthtalk.unchealthcare.org/pelvic-organ-prolapse-is-common-and-treatable/)
- [4 Questions to Ask About Your Infusion Therapy](https://healthtalk.unchealthcare.org/4-questions-to-ask-about-your-infusion-therapy/) - It’s important to know that your treatment is safe and accurate.
- [Avoiding Food Pressure This Holiday Season](https://healthtalk.unchealthcare.org/avoiding-food-pressure-this-holiday-season/) - Tips on how to politely decline food from loved ones.
- [How Healthy Is Your Makeup?](https://healthtalk.unchealthcare.org/how-healthy-is-your-makeup/) - Take these steps to avoid infections and acne.
- [What Happens to Our Spines as We Age?](https://healthtalk.unchealthcare.org/what-happens-to-our-spines-as-we-age/) - Spine problems can typically be addressed without surgery.
- [Psoriasis Is Treatable and Not Contagious](https://healthtalk.unchealthcare.org/psoriasis-is-treatable-and-not-contagious/) - Misconceptions about this common skin condition can leave patients depressed and isolated.
- [What You Need to Know About RSV](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-rsv/) - This common yet potentially serious virus can be especially dangerous for infants.
- [9 Reasons You Might Need Physical Therapy](https://healthtalk.unchealthcare.org/9-reasons-you-might-need-physical-therapy/)
- [Prescribed Opioid Painkillers? Ask These Questions](https://healthtalk.unchealthcare.org/prescribed-opioid-painkillers-ask-these-questions/) - In the midst of a nationwide opioid crisis, it’s important to work with your doctor on a plan to manage pain safely.
- [Innovative Smart Knee Uses Data to Tailor Rehab After Knee Surgery](https://healthtalk.unchealthcare.org/innovative-smart-knee-uses-data-to-tailor-rehab-after-knee-surgery/) - Smart implants help doctors monitor progress and recovery more closely.
- [How Over-the-Counter Sleep Aids Can Hurt Your Brain](https://healthtalk.unchealthcare.org/how-over-the-counter-sleep-aids-can-hurt-your-brain/) - Even if a drug is sold as “non-habit-forming,” it could cause symptoms such as confusion and memory loss.
- [Want to Stay Sharp? Maintain Your Social Brain](https://healthtalk.unchealthcare.org/want-to-stay-sharp-maintain-your-social-brain/) - Spending time with others can help protect brain health.
- [Testosterone: High or Low, What’s the Big Deal?](https://healthtalk.unchealthcare.org/testosterone-high-or-low-whats-the-big-deal/) - The male sex hormone plays a key role in muscle mass and bone health as well as libido and fertility.
- [Protect Your Hearing Now to Save It Later](https://healthtalk.unchealthcare.org/protect-your-hearing-now-to-save-it-later/) - Use earplugs or protective earmuffs when you’re near loud noises.
- [Everyone Deserves to Feel Safe, Especially at Home](https://healthtalk.unchealthcare.org/everyone-deserves-to-feel-safe-especially-at-home/) - Help is available for victims of domestic violence and for those who care about them.
- [6 Questions About Psychotherapy, Answered](https://healthtalk.unchealthcare.org/6-questions-about-psychotherapy-answered/) - Mental health counseling can help at many stages of life.
- [Medical Care Changes as Kids with Cerebral Palsy Grow Up](https://healthtalk.unchealthcare.org/medical-care-changes-as-kids-with-cerebral-palsy-grow-up/) - Transitioning from pediatric to adult care is a process that takes place over years.
- [Sepsis: Life-Threatening but Hard to Spot](https://healthtalk.unchealthcare.org/sepsis-life-threatening-but-hard-to-spot/) - Symptoms aren’t always obvious, but treating it early is critical.
- [Treating a Baby’s Heart Condition in the Womb](https://healthtalk.unchealthcare.org/treating-a-babys-heart-condition-in-the-womb/) - Doctors resolved baby’s rapid heartbeat while she was still developing inside her mom.
- [Keep Your Baby Safe, Room by Room](https://healthtalk.unchealthcare.org/keep-your-baby-safe-room-by-room/) - Caregivers need to be vigilant to prevent injury and illness.
- [8 Tips for Car Seat Safety at Every Age and Size](https://healthtalk.unchealthcare.org/8-tips-for-car-seat-safety-at-every-age-and-size/) - It all comes down to fit and proper installation.
- [Need to Install a Car Seat? We Can Help.](https://healthtalk.unchealthcare.org/need-to-install-a-car-seat-we-can-help/) - This video shows step-by-step instructions for a rear-facing child seat.
- [Worry About the Cholesterol in Your Blood, Not Your Food](https://healthtalk.unchealthcare.org/worry-about-the-cholesterol-in-your-blood-not-your-food/) - A nutritious diet and exercise can help keep cholesterol levels low.
- [Innovative Procedures Allow Bell’s Palsy Patient to Smile Again](https://healthtalk.unchealthcare.org/innovative-procedures-allow-bells-palsy-patient-to-smile-again/) - There are many new treatment options for people with facial paralysis.
- [AFM: Know the Symptoms of This Rare Paralyzing Virus](https://healthtalk.unchealthcare.org/afm-know-the-symptoms-of-this-rare-paralyzing-virus/) - If your child develops a weak arm or leg after having a cold, see a doctor immediately.
- [5 Things Parents Need to Know About Monkeypox](https://healthtalk.unchealthcare.org/5-things-parents-need-to-know-about-monkeypox/) - Though pediatric monkeypox cases are rare, there are things you can do to keep your child safe.
- [Blisters on the Skin Not Healing?  It Could Be Pemphigus](https://healthtalk.unchealthcare.org/blisters-on-the-skin-not-healing-it-could-be-pemphigus/) - This autoimmune condition is treatable, but it can be serious.
- [Four Things to Know About Eczema](https://healthtalk.unchealthcare.org/four-things-to-know-about-eczema/) - This itchy skin condition mostly affects children but happens to adults, too.
- [HS 101: What You Need to Know About Hidradenitis Suppurativa](https://healthtalk.unchealthcare.org/hs-101-what-you-need-to-know-about-hidradenitis-suppurativa/) - This painful skin condition that causes abscesses can be treated.
- [COVID-19 and Masks: What You Need to Know](https://healthtalk.unchealthcare.org/covid-19-and-masks-what-you-need-to-know/) - We’ve got answers to common questions about cloth face masks and coverings.
- [Why It’s Important to Be Honest with Your Provider—and How to Do It](https://healthtalk.unchealthcare.org/why-its-important-to-be-honest-with-your-provider-and-how-to-do-it/) - If you don’t feel comfortable being truthful with your healthcare provider, it might be time to find a new one.
- [When to Get Your COVID-19 Booster if You’re Pregnant or Trying to Conceive](https://healthtalk.unchealthcare.org/when-to-get-your-covid-19-booster-if-youre-pregnant-or-trying-to-conceive/) - The best time to vaccinate or boost is now—here’s why.
- [What We Know—And Don’t Know—About the Omicron Variant](https://healthtalk.unchealthcare.org/what-we-know-and-dont-know-about-the-omicron-variant/) - The best way to protect yourself is to get a COVID-19 vaccine and wear a mask.
- [What to Eat and What to Avoid if You Have Diverticulitis](https://healthtalk.unchealthcare.org/what-to-eat-and-what-to-avoid-if-you-have-diverticulitis/) - When small pouches in the colon become inflamed, it can be very painful.
- [What to Do if Your Child Is Constipated](https://healthtalk.unchealthcare.org/what-to-do-if-your-child-is-constipated/) - Home remedies and your pediatrician can help solve this common problem.
- [Retired Nurse Benefits from Hospital-at-Home Program](https://healthtalk.unchealthcare.org/retired-nurse-benefits-from-hospital-at-home-program/)
- [Preparing for the Holidays During a Pandemic—Again](https://healthtalk.unchealthcare.org/preparing-for-the-holidays-during-a-pandemic-again/) - It’s safer to gather if everyone is fully vaccinated.
- [Could It Be Irritable Bowel Syndrome?](https://healthtalk.unchealthcare.org/could-it-be-irritable-bowel-syndrome/)
- [8 Nonprescription Ways to Fight Anxiety](https://healthtalk.unchealthcare.org/8-nonprescription-ways-to-fight-anxiety/) - Medication can be a huge help, but it isn’t the only strategy for feeling better.
- [5 Ways to Take Care of Your Spine](https://healthtalk.unchealthcare.org/5-ways-to-take-care-of-your-spine/) - Learn how to avoid pain and keep your back and neck in good shape.
- [4 Holiday Travel Tips During COVID-19](https://healthtalk.unchealthcare.org/4-holiday-travel-tips-during-covid-19/) - Take these steps to avoid getting sick or infecting others.
- [Your Dog is Good for Your Health](https://healthtalk.unchealthcare.org/your-dog-is-good-for-your-health/) - A UNC expert discusses the benefits of owning a dog.
- [Your Burning Chest: How to Stop Acid Reflux and GERD](https://healthtalk.unchealthcare.org/your-burning-chest-how-to-stop-acid-reflux-and-gerd/) - Tired of heartburn and discomfort? Learn why you might be feeling that way and find out what to do about it.
- [Your Brain, on Electricity](https://healthtalk.unchealthcare.org/your-brain-on-electricity/) - Weak streams of electricity directed into the brain could help conditions such as depression, schizophrenia and chronic pain.
- [You Can Still Get COVID-19 After Vaccination, but You’re Less Likely to Get Sick](https://healthtalk.unchealthcare.org/you-can-still-get-covid-19-after-vaccination-but-youre-less-likely-to-get-sick/) - The vaccines may not prevent the virus, but they will protect against serious illness.
- [Why Won’t My Kid Sleep?](https://healthtalk.unchealthcare.org/why-wont-my-kid-sleep/) - How you can help your children—and yourself—catch some zzz’s
- [Why I Got Vaccinated: Five New Moms Share Their Stories](https://healthtalk.unchealthcare.org/why-i-got-vaccinated-five-new-moms-share-their-stories/) - A strong desire to protect their babies from COVID-19 motivated these moms.
- [Why Herd Immunity Isn’t an Option for COVID-19](https://healthtalk.unchealthcare.org/why-herd-immunity-isnt-an-option-for-covid-19/) - Experts explain that we can’t use it to handle the current pandemic.
- [Why All Men Should Take Yoga](https://healthtalk.unchealthcare.org/why-all-men-should-take-yoga/) - Yoga benefits men of all ages and abilities, both physically and mentally.
- [When to See an Orthopedic Surgeon](https://healthtalk.unchealthcare.org/when-to-see-an-orthopedic-surgeon/) - If you’re in pain, it’s time.
- [When Can Young Children Get Vaccinated?](https://healthtalk.unchealthcare.org/when-can-young-children-get-vaccinated/) - Here’s what we know about COVID-19 vaccines for kids younger than 12.
- [What You Need to Know About the Johnson & Johnson Pause](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-the-johnson-johnson-pause/) - While officials investigate extremely rare blood clots, other vaccines remain available.
- [What You Need to Know About Allergy Testing](https://healthtalk.unchealthcare.org/what-you-need-to-know-about-allergy-testing/) - A relatively easy test can give you the information you need to feel better, whether you’re allergic to peanuts, ragweed, cats, or something else entirely.
- [What We Know (and Don’t Know) About the COVID-19 Vaccines](https://healthtalk.unchealthcare.org/what-we-know-and-dont-know-about-the-covid-19-vaccines/) - A successful vaccine can help end the pandemic.
- [What to Know if You Need an ERCP Procedure](https://healthtalk.unchealthcare.org/what-to-know-if-you-need-an-ercp-procedure/) - An ERCP procedure is a nonsurgical approach to treating specific upper GI problems.
- [What to Do with Expired Medicines](https://healthtalk.unchealthcare.org/what-to-do-with-expired-medicines/)
- [What to Do if Your Child Has Trouble Breathing](https://healthtalk.unchealthcare.org/what-to-do-if-your-child-has-trouble-breathing/) - Learn what can cause this scary symptom.
- [What to Do When a Pet Bites You](https://healthtalk.unchealthcare.org/what-to-do-when-a-pet-bites-you/) - Infections from animal bites are very common but require treatment.
- [What to Do if a Family Member or Friend Has Psychotic Symptoms](https://healthtalk.unchealthcare.org/what-to-do-if-a-family-member-or-friend-has-psychotic-symptoms/) - When someone you love is suffering from serious mental illness, it can be confusing and scary. Here’s what to know.
- [What’s the Difference Between FDA Emergency Use Authorization and FDA Approval?](https://healthtalk.unchealthcare.org/whats-the-difference-between-fda-emergency-use-authorization-and-fda-approval/) - An overview of Emergency Use Authorization and how it differs from normal vaccine approval.
- [What’s the difference between a yeast infection and bacterial vaginosis?](https://healthtalk.unchealthcare.org/whats-the-difference-between-a-yeast-infection-and-bacterial-vaginosis/) - The two conditions have similar symptoms but require different treatments.
- [What’s the Best COVID-19 Vaccine?](https://healthtalk.unchealthcare.org/whats-the-best-covid-19-vaccine/) - The vaccines are more alike than different, and the best vaccine is the one you can get—really.
- [What People with Diabetes Need to Know About Their Feet](https://healthtalk.unchealthcare.org/what-people-with-diabetes-need-to-know-about-their-feet/) - Keep your blood sugar under control to avoid serious complications.
- [What People with Diabetes Need to Know About COVID-19](https://healthtalk.unchealthcare.org/what-people-with-diabetes-need-to-know-about-covid-19/) - If you have diabetes, you face additional risk. Take these steps to stay well.
- [What Parents of Babies and Toddlers Should Know About Diarrhea](https://healthtalk.unchealthcare.org/what-parents-of-babies-and-toddlers-should-know-about-diarrhea/) - Find out what causes this digestive problem and what to do about it.
- [What Parents Need to Know About the COVID-19 Vaccine for Adolescents](https://healthtalk.unchealthcare.org/what-parents-need-to-know-about-the-covid-19-vaccine-for-adolescents/) - A pediatrician explains what teens can expect now that the shot is available to them.
- [What It’s Like to Spend a Night in a Sleep Lab](https://healthtalk.unchealthcare.org/what-its-like-to-spend-a-night-in-a-sleep-lab/) - If you’re tired of those sleepless nights, a sleep study could be the first step in diagnosing the problem. Check out this first-person account of the experience.
- [What is Social Distancing and Why is it Important? ](https://healthtalk.unchealthcare.org/what-is-social-distancing-and-why-is-it-important/) - Learn how social distancing can help stop the spread of Coronavirus/COVID-19.
- [What Is Hyperbaric Oxygen Therapy for Chronic Wounds?](https://healthtalk.unchealthcare.org/what-is-hyperbaric-oxygen-therapy-for-chronic-wounds/) - Sometimes diabetes, cancer, trauma or vascular disease leaves you with an injury that won’t heal. This pressurized chamber may be the solution.
- [What Every Parent Needs to Know About the HPV Vaccine](https://healthtalk.unchealthcare.org/what-every-parent-needs-to-know-about-the-hpv-vaccine/) - An expert in adolescent health and vaccines answers questions about this cancer-preventing immunization.
- [What Cycle Tracking Can Tell You About Your Health](https://healthtalk.unchealthcare.org/what-cycle-tracking-can-tell-you-about-your-health/)
- [What Are MPS Disorders?](https://healthtalk.unchealthcare.org/what-are-mps-disorders/) - This group of rare genetic disorders can have major health implications.
- [What Are ‘COVID Toes’?](https://healthtalk.unchealthcare.org/what-are-covid-toes/) - Learn how skin abnormalities could be a sign of the virus.
- [Spice Up Your Fitness Routine with Cross Training](https://healthtalk.unchealthcare.org/wellness-wednesday-all-about-cross-training/) - Cross training improves fitness and reduces injury
- [Vaccine Side Effects: 4 Things to Know](https://healthtalk.unchealthcare.org/vaccine-side-effects-4-things-to-know/) - The most common reported side effect of the COVID-19 vaccines is pain at the injection site.
- [Vaccines for Adults: Here Are the Ones You Need](https://healthtalk.unchealthcare.org/vaccines-for-adults-here-are-the-ones-you-need/) - Staying on track with recommended vaccines is important for your long-term health.
- [Understanding Swimmer’s Ear](https://healthtalk.unchealthcare.org/understanding-swimmers-ear/)
- [Understanding Small Fiber Neuropathy](https://healthtalk.unchealthcare.org/understanding-small-fiber-neuropathy/) - A burning sensation in your toes can be a sign of an underlying health condition.
- [Understanding Pericardial Effusion](https://healthtalk.unchealthcare.org/understanding-pericardial-effusion/)
- [Understanding Anesthesia and Common Side Effects](https://healthtalk.unchealthcare.org/understanding-anesthesia-and-common-side-effects/) - Medications that prevent pain can cause side effects, but your surgical team is prepared to handle them.
- [Understand 'Dry Drowning' and Know the Signs](https://healthtalk.unchealthcare.org/understand-dry-drowning-and-know-the-signs/) - You may have heard terrifying stories of children dying long after being submerged in water. Here’s how to keep your children safe.
- [Treatment Helps 2 Extraordinary Students Pursue Dreams of Helping Others](https://healthtalk.unchealthcare.org/treatment-helps-2-extraordinary-students-pursue-dreams-of-helping-others/) - Their experiences with spinal muscular atrophy inspired their career paths.
- [Treatment Brings Hope to Children Facing Spinal Muscular Atrophy, a Disabling, Often Fatal Disease](https://healthtalk.unchealthcare.org/treatment-brings-hope-to-children-facing-spinal-muscular-atrophy-a-disabling-often-fatal-disease/)
- [Tips for Safer Trick-or-Treating During COVID-19](https://healthtalk.unchealthcare.org/tips-for-safer-trick-or-treating-during-covid-19/) - A few simple precautions can help lower your risk.
- [Tips for Caring for Your Baby with a Cleft Lip and Palate](https://healthtalk.unchealthcare.org/tips-for-caring-for-your-baby-with-a-cleft-lip-and-palate/) - Here’s how parents can prepare for surgery to treat these common birth defects.
- [Three Exercises for Runners of All Distances](https://healthtalk.unchealthcare.org/three-exercises-for-runners-of-all-distances/) - Build strength and prevent injury with these simple moves.
- [Think You Have the ‘Stomach Flu’?](https://healthtalk.unchealthcare.org/think-you-have-the-stomach-flu/)
- [The Truth About the COVID-19 Vaccines](https://healthtalk.unchealthcare.org/the-truth-about-the-covid-19-vaccines/) - The vaccines are safe and a critical step in ending the pandemic.
- [The Truth About Masks](https://healthtalk.unchealthcare.org/the-truth-about-masks/) - Heard these theories online? Learn the real deal.
- [The Tension Headache of the Groin](https://healthtalk.unchealthcare.org/the-tension-headache-of-the-groin/)
- [The Tale of mRNA](https://healthtalk.unchealthcare.org/the-tale-of-mrna-how-it-became-key-in-the-fight-against-covid-19/) - The vaccines were built on a decade of mRNA vaccine research.
- [The Science of mRNA Vaccines](https://healthtalk.unchealthcare.org/the-science-of-mrna-vaccines/) - Scientists are using this more efficient technology to create a strong immune response seen in other vaccines.
- [Play Pickleball—and Prevent Injuries](https://healthtalk.unchealthcare.org/play-pickleball-and-prevent-injuries/) - Even though the sport is low impact, players benefit from training and warmups.
- [The Science Behind COVID-19 Safety Measures](https://healthtalk.unchealthcare.org/the-science-behind-covid-19-safety-measures/) - Here’s what scientists know about how the coronavirus spreads.
- [The Role of Inflammation in Your Body](https://healthtalk.unchealthcare.org/the-role-of-inflammation-in-your-body/) - Inflammation helps your body heal, but too much can be harmful.
- [The Right Car Seat for Your Child at Every Age and Size](https://healthtalk.unchealthcare.org/the-right-car-seat-for-your-child-at-every-age-and-size/) - Confused about car seats? Here’s a guide to keeping babies, toddlers and kids safe on the go.
- [The Racial Disparity in Breastfeeding](https://healthtalk.unchealthcare.org/the-racial-disparity-in-breastfeeding/)
- [The Race to Achieve Community Immunity](https://healthtalk.unchealthcare.org/the-race-to-achieve-community-immunity/) - It is possible only with accelerated COVID-19 vaccination rates, but the variants could be an obstacle.
- [The Power of Mindfulness](https://healthtalk.unchealthcare.org/the-power-of-mindfulness/)
- [The Power of Laughter for Your Health](https://healthtalk.unchealthcare.org/the-power-of-laughter-for-your-health/) - Humor can be an effective—and fun—part of healing.
- [The Military’s Silent Threat: Arthritis and Its Debilitating Damage](https://healthtalk.unchealthcare.org/the-militarys-silent-threat-arthritis-and-its-debilitating-damage/)
- [The Long Haul: 10 Months After COVID, Symptoms Linger for Mom of 2](https://healthtalk.unchealthcare.org/the-long-haul-10-months-after-covid-symptoms-linger-for-mom-of-2/) - Some suffer from ongoing physical, cognitive and emotional effects of COVID-19.
- [The Emotional Toll of Food Allergies in Children](https://healthtalk.unchealthcare.org/the-emotional-toll-of-food-allergies-in-children/) - Help your child minimize anxiety about food allergies.
- [The Delta Variant: Answers to Your Questions](https://healthtalk.unchealthcare.org/the-delta-variant-answers-to-your-questions/) - Here’s why it’s more important than ever to get a COVID-19 vaccine.
- [The COVID-19 Vaccines Are Here—Now What?](https://healthtalk.unchealthcare.org/the-covid-19-vaccines-are-here-now-what/) - Hope is on the horizon, but you still need to wear a mask.
- [The COVID-19 ‘Long Haulers’](https://healthtalk.unchealthcare.org/the-covid-19-long-haulers/) - Some people experience long-term side effects of COVID-19.
- [The Athlete-Blood Clot Connection](https://healthtalk.unchealthcare.org/the-athlete-blood-clot-connection/) - Clots commonly happen because of injuries, and the physicality of sports may increase a player’s risk.
- [Taking Medication While Breastfeeding: What You Need to Know](https://healthtalk.unchealthcare.org/taking-medication-while-breastfeeding-what-you-need-to-know/)
- [Swollen Lymph Nodes Can Be Vaccine Side Effect](https://healthtalk.unchealthcare.org/swollen-lymph-nodes-can-be-vaccine-side-effect/) - This temporary inflammation after a COVID-19 shot is not a reason to worry.
- [Survivor: Boys and Men Have Eating Disorders, Too](https://healthtalk.unchealthcare.org/survivor-boys-and-men-have-eating-disorders-too/) - Males are often more hesitant to ask for help due to cultural pressures and stereotypes.
- [Surgical Treatment Options for Chronic Pancreatitis](https://healthtalk.unchealthcare.org/surgical-treatment-options-for-chronic-pancreatitis/) - This painful condition can lead to malnutrition and diabetes.
- [Suicide Prevention Resources](https://healthtalk.unchealthcare.org/suicide-prevention-resources/)
- [Spotting COVID-19 in Babies and Toddlers](https://healthtalk.unchealthcare.org/spotting-covid-19-in-babies-and-toddlers/) - Here’s what parents of young children need to know during this pandemic.
- [Spotting Concussions in Babies and Toddlers](https://healthtalk.unchealthcare.org/spotting-concussions-in-babies-and-toddlers/) - How to know if a bump on the head is serious or just needs a kiss to make it better.
- [Six Causes of Sudden Vision Loss](https://healthtalk.unchealthcare.org/six-causes-of-sudden-vision-loss/) - If you experience abrupt trouble seeing, make an appointment with your doctor.
- [Simplifying Boosters: How to Know When to Get One](https://healthtalk.unchealthcare.org/simplifying-boosters-how-to-know-when-to-get-one/) - Confused about boosters? Read this to figure out if you’re eligible.
- [Should You Wear 2 Masks?](https://healthtalk.unchealthcare.org/should-you-wear-2-masks/) - An expert shares four things to know about layering masks.
- [Should You Use a Neti Pot or Another Type of Nasal Irrigation?  ](https://healthtalk.unchealthcare.org/should-you-use-a-neti-pot-or-another-type-of-nasal-irrigation/) - If you are suffering from sinus or nasal symptoms, a saline wash might bring relief. 
- [Scar Tissue Can Lead to Painful Erections](https://healthtalk.unchealthcare.org/scar-tissue-can-lead-to-painful-erections/) - Repeated trauma from sex and physical activity can cause Peyronie’s disease.
- [School Bus Safety Steps for Kids](https://healthtalk.unchealthcare.org/school-bus-safety-steps-for-kids/) - Review these safety tips with your child before riding the bus.
- [Revision Surgery After Joint Replacement: What to Know](https://healthtalk.unchealthcare.org/revision-surgery-after-joint-replacement-what-to-know/) - When an artificial joint fails, there’s a surgical solution.
- [Relieving the Pain of Lumbar Spinal Stenosis](https://healthtalk.unchealthcare.org/relieving-the-pain-of-lumbar-spinal-stenosis/)
- [Relief from Prostate Enlargement, Without Surgery](https://healthtalk.unchealthcare.org/relief-from-prostate-enlargement-without-surgery/) - UNC Health Care is a leader in prostatic artery embolization (PAE), an outpatient procedure to help men with enlarged prostate.
- [Recognizing Depression in Children](https://healthtalk.unchealthcare.org/recognizing-depression-in-children/) - While depression is a serious illness, it also is a treatable one.
- [Questions and Answers About “Hospital at Home”](https://healthtalk.unchealthcare.org/questions-and-answers-about-hospital-at-home/) - A new program provides acute-level care in patients’ homes.
- [Put the Cotton Swab Down: Clean Your Ears Safely](https://healthtalk.unchealthcare.org/put-the-cotton-swab-down-clean-your-ears-safely/) - Follow these 5 steps to keep your ears clean without causing damage.
- [Protect Yourself from Gonorrhea](https://healthtalk.unchealthcare.org/protect-yourself-from-gonorrhea/) - Gonorrhea is a common sexually transmitted infection that often does not cause symptoms.
- [Preparing for the Holidays During a Pandemic](https://healthtalk.unchealthcare.org/preparing-for-the-holidays-during-a-pandemic/) - Here’s what the experts say about holiday traditions during the COVID-19 pandemic.
- [Pregnant and Worried About Coronavirus/COVID-19?](https://healthtalk.unchealthcare.org/pregnant-and-worried-about-coronavirus-covid-19/) - An OB-GYN answers common questions about expecting during a pandemic.
- [Pleural Effusion: A Common Cause of Shortness of Breath](https://healthtalk.unchealthcare.org/pleural-effusion-a-common-cause-of-shortness-of-breath/) - Pleural effusion, and its underlying conditions, can be serious if untreated.
- [Pinpointing Your Muscle Pain: Is Dry Needling Right for You?](https://healthtalk.unchealthcare.org/pinpointing-your-muscle-pain-is-dry-needling-right-for-you/) - A UNC physical therapist answers your questions about dry needling.
- [Google Doesn’t Know What Your Symptoms Mean](https://healthtalk.unchealthcare.org/google-doesnt-know-what-your-symptoms-mean/) - Keep these tips in mind the next time you search for health information online.
- [Understanding Depression in Men](https://healthtalk.unchealthcare.org/understanding-depression-in-men/) - Both men and women experience depression, but men are more likely to hide it and less likely to seek help.
- [Why Your Physical Health Might Be Hurting Your Mental Health](https://healthtalk.unchealthcare.org/why-your-physical-health-might-be-hurting-your-mental-health/) - Chronic illness can lead to depression; awareness of the connection is key to feeling better.
- [What You Should Know About Bipolar Disorder](https://healthtalk.unchealthcare.org/what-you-should-know-about-bipolar-disorder/) - This complex mental health condition is commonly misunderstood.
- [Spotting Depression in Older Adults](https://healthtalk.unchealthcare.org/spotting-depression-in-older-adults/) - While common, depression is sometimes difficult to recognize in the elderly.
- [How to Tell if You Might Have Depression](https://healthtalk.unchealthcare.org/how-to-tell-if-you-might-have-depression/) - Sometimes depression is difficult to identify in ourselves. Here are signs to look for.
- [7 Common Injuries That Happen at Home](https://healthtalk.unchealthcare.org/7-common-injuries-that-happen-at-home/) - An ER doctor shares what injuries she’s seeing most during the pandemic and how to avoid them.
- [6 Ways Parents Can Help Prevent Teen Suicide](https://healthtalk.unchealthcare.org/6-ways-parents-can-help-prevent-teen-suicide/) - These tragedies are on the rise, but parents can play a role in saving lives.
- [Is My Baby Crying Too Much?](https://healthtalk.unchealthcare.org/is-my-baby-crying-too-much/) - Learn how to soothe a crying baby and when it’s time to take him or her to the doctor.
- [How to Protect Your Immunocompromised Child from Infection](https://healthtalk.unchealthcare.org/how-to-protect-your-immunocompromised-child-from-infection/) - Children with weakened immune systems can get sick more easily and may have more severe symptoms.
- [COVID Vaccines for Children Under 5: Experts Answer Parents’ Questions](https://healthtalk.unchealthcare.org/vaccines-for-children-under-5-experts-answer-parents-questions/) - Two vaccines were proven safe and effective in protecting this final group.
- [People Up to Age 45 Can Now Be Vaccinated for HPV](https://healthtalk.unchealthcare.org/people-up-to-age-45-can-now-be-vaccinated-for-hpv/)
- [Ovarian Cysts: Causes, Symptoms and Treatments](https://healthtalk.unchealthcare.org/ovarian-cysts-causes-symptoms-and-treatments/) - What women should know about this common, and usually harmless, condition.
- [One Man’s Experience with Scoliosis, and a Surgical Solution](https://healthtalk.unchealthcare.org/one-mans-experience-with-scoliosis-and-a-surgical-solution/)
- [Not All Masks Are Created Equal](https://healthtalk.unchealthcare.org/not-all-masks-are-created-equal/) - UNC Health experts tested them to see which were most protective against COVID-19.
- [Nervous About COVID-19 Vaccination? Read This](https://healthtalk.unchealthcare.org/nervous-about-covid-19-vaccination-read-this/) - 3 tips to address your anxiety around getting a COVID-19 vaccine.
- [My Partner Has Narcissistic Personality Disorder. How Can I Cope?](https://healthtalk.unchealthcare.org/my-partner-has-narcissistic-personality-disorder-how-can-i-cope/) - Advice for dealing with a partner with narcissistic personality disorder.
- [Mucus, Our Body’s Silent Defender](https://healthtalk.unchealthcare.org/mucus-our-bodys-silent-defender/)
- [Much More Than a ‘Bad Period’](https://healthtalk.unchealthcare.org/much-more-than-a-bad-period/) - Endometriosis can be very painful, but treatment is available.
- [More Than the ‘Baby Blues’](https://healthtalk.unchealthcare.org/more-than-the-baby-blues/) - Postpartum depression is common and support is available.
- [More COVID-19 Vaccines Are in Development, and You Can Join the Process](https://healthtalk.unchealthcare.org/more-covid-19-vaccines-are-in-development-and-you-can-join-the-process/) - The COVID-19 vaccine developed by Novavax could play an important role in vaccinating rural communities.
- [Mental Health Benefits of Getting Outside](https://healthtalk.unchealthcare.org/mental-health-benefits-of-getting-outside/)
- [Marijuana or CBD During Pregnancy: Is It Safe?](https://healthtalk.unchealthcare.org/marijuana-or-cbd-during-pregnancy-is-it-safe/) - The research is sparse on marijuana and CBD use in pregnancy, but here’s what we know.
- [Managing Addiction and Recovery During the COVID-19 Pandemic](https://healthtalk.unchealthcare.org/managing-addiction-and-recovery-during-the-covid-19-pandemic/) - There is help available for people feeling vulnerable.
- [Male Infertility: What You Need to Know](https://healthtalk.unchealthcare.org/male-infertility-what-you-need-to-know/)
- [Lung Transplant Recipient Goes ‘Double or Nothing’ in Ocean Paddleboard Race](https://healthtalk.unchealthcare.org/lung-transplant-recipient-goes-double-or-nothing-in-ocean-paddleboard-race/) - Nearly 20 years after transplant, Scott Johnson is still pursuing intense athletic challenges.
- [Loss of Smell and Taste Could Be Early Sign of Coronavirus/COVID-19](https://healthtalk.unchealthcare.org/loss-of-smell-and-taste-could-be-early-sign-of-coronavirus-covid-19/) - Doctors advise possible isolation and COVID-19 evaluation for those who lose their ability to smell and taste.
- [Living with OCD](https://healthtalk.unchealthcare.org/living-with-ocd/) - Obsessive-compulsive disorder isn’t about being cautious or a perfectionist.
- [Life After Cancer: The ‘New Normal’](https://healthtalk.unchealthcare.org/life-after-cancer-the-new-normal/) - Survivors may encounter new challenges once treatment is over.
- [Life After a Ventilator](https://healthtalk.unchealthcare.org/life-after-a-ventilator/) - Learn what happens when a patient leaves the hospital.
- [Is Your Persistent Stomach Pain an Ulcer?](https://healthtalk.unchealthcare.org/is-your-persistent-stomach-pain-an-ulcer/) - Peptic ulcers can lead to severe complications if not treated.
- [Is It Safe to Travel During COVID-19?](https://healthtalk.unchealthcare.org/is-it-safe-to-travel-during-covid-19/) - Here’s what the experts say about going on trips during the pandemic.
- [Is It Safe to Send Your Child to Day Camp?](https://healthtalk.unchealthcare.org/is-it-safe-to-send-your-child-to-day-camp/) - Here’s what the experts say about allowing children to attend camp during the COVID-19 pandemic.
- [Is It Safe to Send Kids to School?](https://healthtalk.unchealthcare.org/is-it-safe-to-send-kids-to-school/) - Here’s what parents need to know.
- [Is It Safe to See Family and Friends Now?](https://healthtalk.unchealthcare.org/is-it-safe-to-see-family-and-friends-now/) - Here’s what the experts say about visiting loved ones during the COVID-19 pandemic.
- [Is It Safe to Have Workers Enter Your Home?](https://healthtalk.unchealthcare.org/is-it-safe-to-have-workers-enter-your-home/) - Here’s what the experts say about allowing people in your home to perform repairs or watch your children during the COVID-19 pandemic.
- [Is It Safe to Have Play Dates Now?](https://healthtalk.unchealthcare.org/is-it-safe-to-have-play-dates-now/) - Here’s what the experts say about allowing children to play with friends during the COVID-19 pandemic.
- [Is It Safe to Go to the Gym Now?](https://healthtalk.unchealthcare.org/is-it-safe-to-go-to-the-gym-now/) - Here’s what the experts say about working out at a gym during the COVID-19 pandemic.
- [Is It Safe to Go on a Date?](https://healthtalk.unchealthcare.org/is-it-safe-to-go-on-a-date/) - Here’s what the experts say about navigating a romantic life during COVID-19.
- [Is It Safe to Go Back to School?](https://healthtalk.unchealthcare.org/is-it-safe-to-go-back-to-school/) - With the delta variant surging, students and parents are in a tough spot—again.
- [Is It Safe to Get A Hair Cut or Your Nails Done Right Now?](https://healthtalk.unchealthcare.org/is-it-safe-to-get-a-hair-cut-or-your-nails-done-right-now/) - Here’s what the experts say about personal grooming services during the COVID-19 pandemic.
- [Is It Safe to Camp and Hike During COVID-19?](https://healthtalk.unchealthcare.org/is-it-safe-to-camp-and-hike-during-covid-19/) - Here’s what the experts say about going on camping and hiking trips during the pandemic.
- [If You Struggle with Emotional Eating, Read This](https://healthtalk.unchealthcare.org/if-you-struggle-with-emotional-eating-read-this/) - The way you feel mentally can affect your relationship with food.
- [IBD in Children and Teens](https://healthtalk.unchealthcare.org/ibd-in-children-and-teens/)
- [How to Support Someone with Diabetes](https://healthtalk.unchealthcare.org/how-to-support-someone-with-diabetes/) - Try these six simple ways to help a friend or loved one.
- [How to Spot and Treat Childhood Scoliosis](https://healthtalk.unchealthcare.org/how-to-spot-and-treat-childhood-scoliosis/) - When a spine curvature is caught early, there are several treatment options.
- [How to Protect Yourself if You Must Leave Your Home](https://healthtalk.unchealthcare.org/how-to-protect-yourself-if-you-must-leave-your-home/) - Take these steps if you must venture out for work or supplies.
- [How to Prepare for Rotator Cuff Surgery](https://healthtalk.unchealthcare.org/how-to-prepare-for-rotator-cuff-surgery/) - Try these tips in the weeks before surgery to help ensure successful treatment.
- [How to Participate in a COVID-19 Vaccine Clinical Trial](https://healthtalk.unchealthcare.org/how-to-participate-in-a-covid-19-vaccine-clinical-trial/) - A phase III clinical trial for the vaccine produced by Moderna is seeking 30,000 participants across the country.
- [How to Help a Loved One with Depression](https://healthtalk.unchealthcare.org/how-to-help-a-loved-one-with-depression/) - Try these tips if you are close to a person struggling with depression.
- [How to Get Mental Health Help During a Pandemic](https://healthtalk.unchealthcare.org/how-to-get-mental-health-help-during-a-pandemic/) - COVID-19 is causing massive stress, but relief is possible with virtual resources.
- [How to Ease Indoor Allergies](https://healthtalk.unchealthcare.org/how-to-ease-indoor-allergies/) - Allergies can be a problem no matter how clean you keep your home.
- [How Monoclonal Antibodies Help in the Fight Against COVID-19](https://healthtalk.unchealthcare.org/how-monoclonal-antibodies-help-in-the-fight-against-covid-19/)
- [How Hospitals Stay Clean During the COVID-19 Pandemic](https://healthtalk.unchealthcare.org/how-hospitals-stay-clean-during-the-covid-19-pandemic/) - Learn about the extra steps hospitals are taking to keep their facilities safe.
- [How Food Additives Can Harm Children](https://healthtalk.unchealthcare.org/how-food-additives-can-harm-children/)
- [How Exercise Can Prevent Falls](https://healthtalk.unchealthcare.org/how-exercise-can-prevent-falls/) - The Otago program’s at-home exercises build strength, balance and a better life for seniors.
- [How Depression Can Affect Sexual Health](https://healthtalk.unchealthcare.org/how-depression-can-affect-sexual-health/) - Depression and its treatments can cause sexual problems, but help is available.
- [How a Vaccine Gets Approved](https://healthtalk.unchealthcare.org/how-a-vaccine-gets-approved/) - All vaccines are extensively tested to make sure they work and are safe.
- [How a Broken Bone Heals](https://healthtalk.unchealthcare.org/how-a-broken-bone-heals/) - The human body can help heal itself, but a doctor guides the process.
- [How a Baby’s Digestive System Works, for Parents](https://healthtalk.unchealthcare.org/how-a-babys-digestive-system-works-for-parents/) - Understand what’s happening as your baby learns to eat and digest food.
- [Helping a Child with a Phobia](https://healthtalk.unchealthcare.org/helping-a-child-with-a-phobia/) - Fear is common in children, but sometimes it becomes extreme and disrupts life.
- [Prepare for a Healthier School Year](https://healthtalk.unchealthcare.org/prepare-for-a-healthier-school-year/) - First homework assignment: Rest, eat nutritious foods and wash hands frequently.
- [Helping a Child with a Chronic Illness Grow Up](https://healthtalk.unchealthcare.org/helping-a-child-with-a-chronic-illness-grow-up/) - What parents need to know to ease the transition to adulthood.
- [Help for Men with Erectile Dysfunction Who Don’t Respond to Medication](https://healthtalk.unchealthcare.org/help-for-men-with-erectile-dysfunction-who-dont-respond-to-medication/)
- [Having Trouble Sleeping?  ](https://healthtalk.unchealthcare.org/having-trouble-sleeping/) - A UNC expert offers tips for getting a good night’s rest.
- [FYI on That UTI](https://healthtalk.unchealthcare.org/fyi-on-that-uti/) - What you need to know about prevention and treatment of urinary tract infections.
- [For the Best Workouts, Know Your Target Heart Rate](https://healthtalk.unchealthcare.org/for-the-best-workouts-know-your-target-heart-rate/) - You don’t need a wearable device to know this important number.
- [Food Allergy or Food Intolerance?](https://healthtalk.unchealthcare.org/food-allergy-or-food-intolerance/) - If you feel ill whenever you eat a certain food, several things could be happening.
- [Find Relief from the Pain of ‘Mommy Wrist’](https://healthtalk.unchealthcare.org/find-relief-from-the-pain-of-mommy-wrist/) - This condition is common among caregivers and is treatable.
- [Find Relief from Shin Splints](https://healthtalk.unchealthcare.org/find-relief-from-shin-splints/) - Follow these steps to reduce pain from this common injury.
- [FDA Approves Groundbreaking Rescue Treatment for Cluster Seizures](https://healthtalk.unchealthcare.org/fda-approves-groundbreaking-rescue-treatment-for-cluster-seizures/)
- [FDA Approval Provides Another Reason to Get Vaccinated](https://healthtalk.unchealthcare.org/fda-approval-provides-another-reason-to-get-vaccinated/) - The Pfizer vaccine has cleared the final step in the process; Moderna and Johnson & Johnson are next.
- [FAQ: COVID-19 Vaccine and Adolescents](https://healthtalk.unchealthcare.org/faq-covid-19-vaccine-and-adolescents/) - A pediatrician answers common questions about the COVID-19 vaccine and teens.
- [Fact Check: 3 Myths About COVID-19 Vaccines](https://healthtalk.unchealthcare.org/fact-check-3-myths-about-covid-19-vaccines/)
- [Facing Agoraphobia: The Fear of Leaving Home](https://healthtalk.unchealthcare.org/facing-agoraphobia-the-fear-of-leaving-home/) - Symptoms of this anxiety disorder could become more prevalent during COVID-19.
- [Exercising While Restricting Calories Could Be Bad for Bone Health](https://healthtalk.unchealthcare.org/exercising-while-restricting-calories-could-be-bad-for-bone-health/) - New research shows that pairing normal- to high-calorie meals with exercise can help keep bones strong.
- [Ears Ringing? Here’s Why and What You Can Do](https://healthtalk.unchealthcare.org/ears-ringing-heres-why-and-what-you-can-do/) - While many experience tinnitus occasionally, severe cases can be unbearable.
- [Do You Need Liver Cleanse Supplements?](https://healthtalk.unchealthcare.org/do-you-need-liver-cleanse-supplements/)
- [Do You Have Body Dysmorphia?](https://healthtalk.unchealthcare.org/do-you-have-body-dysmorphia/)
- [Don’t Ignore Erectile Dysfunction](https://healthtalk.unchealthcare.org/dont-ignore-erectile-dysfunction/) - It’s not just bad for your sex life. It can signal life-threatening conditions.
- [Don’t Delay Cancer Screenings During COVID-19](https://healthtalk.unchealthcare.org/dont-delay-cancer-screenings-during-covid-19/) - Here are three cancer screenings you shouldn’t postpone during the pandemic.
- [Does Your Child Have Fortnite Fever?](https://healthtalk.unchealthcare.org/does-your-child-have-fortnite-fever/)
- [Does Intermittent Fasting Work?](https://healthtalk.unchealthcare.org/does-intermittent-fasting-work/)
- [Diagnosed with Alzheimer’s Disease? Here’s What to Do Next](https://healthtalk.unchealthcare.org/diagnosed-with-alzheimers-disease-heres-what-to-do-next/) - During a scary time, educating yourself and connecting with others can help.
- [Dealing with Seasonal Affective Disorder During a Pandemic](https://healthtalk.unchealthcare.org/dealing-with-seasonal-affective-disorder-during-a-pandemic/) - The winter months can disrupt the body’s internal clock and cause low mood.
- [Dealing with Anger 18 Months into the Pandemic](https://healthtalk.unchealthcare.org/dealing-with-anger-18-months-into-the-pandemic/) - Many vaccinated people feel frustration at the ongoing threat.
- [COVID-19 When You Have a Heart Condition](https://healthtalk.unchealthcare.org/covid-19-when-you-have-a-heart-condition/) - People with heart disease need to take extra precautions.
- [COVID-19 Breakthrough Infections: 3 Things to Know](https://healthtalk.unchealthcare.org/covid-19-breakthrough-infections-3-things-to-know/)
- [Could This Ancient Treatment Cure Diabetes?](https://healthtalk.unchealthcare.org/could-this-ancient-treatment-cure-diabetes/)
- [Correcting Spina Bifida with Surgery During Pregnancy](https://healthtalk.unchealthcare.org/correcting-spina-bifida-with-surgery-during-pregnancy/) - The treatment of spina bifida can begin while baby is still developing inside mom.
- [Coping with Burnout During the COVID-19 Pandemic](https://healthtalk.unchealthcare.org/coping-with-burnout-during-the-covid-19-pandemic/) - If you’re feeling overwhelmed and unmotivated, read this.
- [Challenges and Hope for Girls and Women with Turner Syndrome](https://healthtalk.unchealthcare.org/challenges-and-hope-for-girls-and-women-with-turner-syndrome/)
- [Caution: Hand Sanitizer Poses a Poisoning Risk for Children](https://healthtalk.unchealthcare.org/caution-hand-sanitizer-poses-a-poisoning-risk-for-children/) - Use these tips to help prevent accidental ingestion of hand sanitizer. 
- [Can You Visit with Others if You’ve Been Vaccinated?](https://healthtalk.unchealthcare.org/can-you-visit-with-others-if-youve-been-vaccinated/) - Here’s what’s safe (and what’s not) after you’re fully vaccinated.
- [Can You Really Poop in a Box to Prevent Colon Cancer?](https://healthtalk.unchealthcare.org/can-you-really-poop-in-a-box-to-prevent-colon-cancer/)
- [Can You Lose Weight in a Specific Place?](https://healthtalk.unchealthcare.org/can-you-lose-weight-in-a-specific-place/)
- [Can Vitamin D Help Prevent COVID-19?](https://healthtalk.unchealthcare.org/can-vitamin-d-help-prevent-covid-19/) - Maintaining adequate vitamin D levels is important for general health.
- [Can’t Sleep? Ask Yourself These Questions](https://healthtalk.unchealthcare.org/cant-sleep-ask-yourself-these-questions/) - If insomnia is hurting your quality of life, try these tips to get to sleep—without medication.
- [Can Simply Smelling Peanuts Cause an Allergic Reaction?](https://healthtalk.unchealthcare.org/can-simply-smelling-peanuts-cause-an-allergic-reaction/)
- [Can Masks Help with Allergies?](https://healthtalk.unchealthcare.org/can-masks-help-with-allergies/) - Masks can block some allergens, but you have to wear them outside.
- [Can Gene Editing Treat Angelman Syndrome?](https://healthtalk.unchealthcare.org/can-gene-editing-treat-angelman-syndrome/) - Scientists have determined how to overcome a genetic mutation at the center of this debilitating neurodevelopmental condition.
- [Can Eating Hot Peppers Give You A 'Thunderclap' Headache?](https://healthtalk.unchealthcare.org/can-eating-hot-peppers-give-you-a-thunderclap-headache/) - These terrible headaches aren’t common, but they could be a sign of more serious problems.
- [Can COVID-19 Be Transmitted Through Food?](https://healthtalk.unchealthcare.org/can-covid-19-be-transmitted-through-food/) - Here’s what you need to know about safe food handling.
- [Cancer Treatment: We’ve Come a Long Way and the Future is Hopeful](https://healthtalk.unchealthcare.org/cancer-treatment-weve-come-a-long-way-and-the-future-is-hopeful/)
- [‘Breakthrough Cases’ Are Expected, and Boosters Can Help](https://healthtalk.unchealthcare.org/breakthrough-cases-are-expected-and-boosters-can-help/) - People older than 65 who were vaccinated more than six months ago are at greatest risk.
- [Baby’s Hydrocephalus Relieved by Specialized Surgery](https://healthtalk.unchealthcare.org/babys-hydrocephalus-relieved-by-specialized-surgery/) - A procedure that began in Africa is now helping children in North Carolina.
- [A Venomous Snake Just Bit You! Now What?](https://healthtalk.unchealthcare.org/a-venomous-snake-just-bit-you-now-what/) - Copperheads are common in North Carolina. Here’s how to avoid them and what to do if you can’t.
- [A Vasectomy Is Permanent, but Restoration of Fertility Is Possible](https://healthtalk.unchealthcare.org/a-vasectomy-is-permanent-but-restoration-of-fertility-is-possible/) - A urologist explains the vasectomy reversal procedure and its alternatives.
- [A Surgical Solution for Degenerative Disease in the Neck](https://healthtalk.unchealthcare.org/a-surgical-solution-for-degenerative-disease-in-the-neck/) - Total disc arthroplasty can help alleviate spinal cord issues and the resulting pain.
- [Are You Ready for Joint Replacement Surgery?](https://healthtalk.unchealthcare.org/are-you-ready-for-joint-replacement-surgery/) - Learn how to know when it may be time to have a joint replaced.
- [Are You Having a Panic Attack?](https://healthtalk.unchealthcare.org/are-you-having-a-panic-attack/) - This common but frightening experience feels dangerous but isn’t.
- [Are Fecal Transplants the Answer to Devastating Diarrhea?](https://healthtalk.unchealthcare.org/are-fecal-transplants-the-answer-to-devastating-diarrhea/)
- [A Presidential Experiment: What are Monoclonal Antibodies?](https://healthtalk.unchealthcare.org/a-presidential-experiment-what-are-monoclonal-antibodies/) - One of the therapies used to treat Trump is an approach being tested at UNC.
- [Answers to Your Questions About PMIS](https://healthtalk.unchealthcare.org/answers-to-your-questions-about-pmis/) - Here’s what parents need to know about the syndrome linked to COVID-19 that affects children.
- [A New Hip at 33](https://healthtalk.unchealthcare.org/a-new-hip-at-33/) - Total hip replacements aren’t usually performed in patients J.D. Baggerly’s age, but the surgery gave him a fuller life.
- [A Minimally Invasive Way to Get a Hysterectomy](https://healthtalk.unchealthcare.org/a-minimally-invasive-way-to-get-a-hysterectomy/) - “Microlaparoscopic” approach removes uterus through tiny incision.
- [Alpha-1 Antitrypsin Deficiency: How to Spot and Treat It](https://healthtalk.unchealthcare.org/alpha-1-antitrypsin-deficiency-how-to-spot-and-treat-it/) - This inherited condition can increase your patients’ risk of lung and liver disease.
- [A Less Invasive Approach to Chest Pain](https://healthtalk.unchealthcare.org/a-less-invasive-approach-to-chest-pain/) - A cardiologist explains why medications are just as effective as surgery in many cases.
- [A Urologist Answers Questions About the No-Needle, No-Scalpel Vasectomy](https://healthtalk.unchealthcare.org/a-urologist-answers-questions-about-the-no-needle-no-scalpel-vasectomy/) - This permanent birth control option is a popular one for men who are done having children—including the urologist who performs them.
- [A Healing Presence in the Hospital](https://healthtalk.unchealthcare.org/a-healing-presence-in-the-hospital/) - Chaplains help people—religious and not—process crisis and grief.
- [A Guide to a Fulfilling Sex Life for Seniors](https://healthtalk.unchealthcare.org/a-guide-to-a-fulfilling-sex-life-for-seniors/) - Intimacy in your golden years comes with benefits, risks and challenges—but it's generally good for your health.
- [A Growing Epidemic: Type 2 Diabetes on the Rise in Children](https://healthtalk.unchealthcare.org/a-growing-epidemic-type-2-diabetes-on-the-rise-in-children/) - Learn why more children are being diagnosed with this condition and how to prevent it.
- [AED Saves Teenager’s Life After Cardiac Arrest](https://healthtalk.unchealthcare.org/aed-saves-teenagers-life-after-cardiac-arrest/)
- [Achy Joints? It Could Be Arthritis](https://healthtalk.unchealthcare.org/achy-joints-it-could-be-arthritis/)
- [A Better Understanding of Eating Disorders and Genetics](https://healthtalk.unchealthcare.org/a-better-understanding-of-eating-disorders-and-genetics/) - Many factors influence whether someone will develop an eating disorder, including genetics, thinking styles—such as perfectionism—body dissatisfaction, and societal pressures.
- [A Back Pain Action Plan](https://healthtalk.unchealthcare.org/a-back-pain-action-plan/)
- [A1C and Diabetes](https://healthtalk.unchealthcare.org/a1c-and-diabetes/) - This test is critical in diagnosing diabetes and preventing complications.
- [9 Ways to Give Yourself a Break During the COVID-19 Pandemic](https://healthtalk.unchealthcare.org/9-ways-to-give-yourself-a-break-during-the-covid-19-pandemic/) - It’s only human to struggle in many areas of life during a crisis.
- [8 Positive Things to Do During the Pandemic](https://healthtalk.unchealthcare.org/8-positive-things-to-do-during-the-pandemic/)
- [8 Lessons from Pandemic Living](https://healthtalk.unchealthcare.org/8-lessons-from-pandemic-living/) - UNC Health providers share what they’ve learned.
- [7 Tips for Troubleshooting Sleep Problems During COVID-19](https://healthtalk.unchealthcare.org/7-tips-for-troubleshooting-sleep-problems-during-covid-19/) - Try these helpful hints to catch some zzz’s during this difficult time.
- [6 Things an Orthopedic Surgeon Wants You to Stop Doing](https://healthtalk.unchealthcare.org/6-things-an-orthopedic-surgeon-wants-you-to-stop-doing/) - These habits are no-nos if you want to avoid pain and injury.
- [6 Tips for Getting More Plants in Your Diet](https://healthtalk.unchealthcare.org/6-tips-for-getting-more-plants-in-your-diet/) - Eating plant-based foods is good for your health—and easier than it seems.
- [6 Tips for Battling 'Maskne'](https://healthtalk.unchealthcare.org/6-tips-for-battling-maskne/) - You can treat mask-related acne without ditching your mask.
- [6 Things You Need to Know About Getting Your Second Dose of the COVID-19 Vaccines](https://healthtalk.unchealthcare.org/6-things-you-need-to-know-about-getting-your-second-dose-of-the-covid-19-vaccines/) - Here are six things you need to know about getting your second dose.
- [6 Things to Know About Varicose Veins](https://healthtalk.unchealthcare.org/6-things-to-know-about-varicose-veins/)
- [6 Things to Know About the Johnson & Johnson COVID-19 Vaccine](https://healthtalk.unchealthcare.org/6-things-to-know-about-the-johnson-johnson-covid-19-vaccine/) - The new vaccine requires only one shot.
- [6 Steps to Become a Better Listener](https://healthtalk.unchealthcare.org/6-steps-to-become-a-better-listener/) - This sometimes-difficult skill can be learned.
- [5 Tips to Feel Healthier in Your Pandemic Body](https://healthtalk.unchealthcare.org/5-tips-to-feel-healthier-in-your-pandemic-body/) - We’ve endured a lot mentally and physically this year. These small changes can help.
- [5 Tips to Manage Stress About Coronavirus/COVID-19](https://healthtalk.unchealthcare.org/5-tips-to-manage-stress-about-coronavirus-covid-19/) - Anxiety right now is normal, but these tips might help calm you.
- [5 Tips to Prepare for Life After Weight-Loss Surgery](https://healthtalk.unchealthcare.org/5-tips-to-prepare-for-life-after-weight-loss-surgery/) - Start making changes ahead of your surgery to help ensure success.
- [6 Steps for a Safer Return to the Gym](https://healthtalk.unchealthcare.org/6-steps-for-a-safer-return-to-the-gym/) - Make sure you and your gym are taking these safety precautions against COVID-19.
- [5 Tips for Preventing Children’s Injuries During COVID-19](https://healthtalk.unchealthcare.org/5-tips-for-preventing-childrens-injuries-during-covid-19/) - Here’s how to keep your kids safe during this challenging time.
- [5 Things You Need to Know About Shingles](https://healthtalk.unchealthcare.org/5-things-you-need-to-know-about-shingles/) - Find out if you need the vaccine to prevent this painful, burning rash.
- [5 Things We Know About the COVID-19 Variants](https://healthtalk.unchealthcare.org/5-things-we-know-about-the-covid-19-variants/) - Viruses change all the time—here’s how to protect yourself.
- [5 Teething Tips for Parents of Babies](https://healthtalk.unchealthcare.org/5-teething-tips-for-parents-of-babies/) - Here’s how to soothe baby’s pain and keep those new teeth healthy.
- [5 Questions to Ask Yourself About Alcohol](https://healthtalk.unchealthcare.org/5-questions-to-ask-yourself-about-alcohol/) - Here’s how you can evaluate your drinking habits to see if you might want to make a change.
- [4 Ways to Prepare for Your Child’s COVID-19 Vaccine](https://healthtalk.unchealthcare.org/4-ways-to-prepare-for-your-childs-covid-19-vaccine/) - Vaccinating adolescents protects them and their communities.
- [5 Tips for a Smooth Recovery After Surgery](https://healthtalk.unchealthcare.org/5-tips-for-a-smooth-recovery-after-surgery/)
- [5 Hacks to Improve Life with Arthritis](https://healthtalk.unchealthcare.org/5-hacks-to-improve-life-with-arthritis/) - Try these pain-relieving tips for help with daily living.
- [4 Ways to Help End the Pandemic](https://healthtalk.unchealthcare.org/4-ways-to-help-end-the-pandemic/) - Here’s how you can help doctors and scientists defeat COVID-19.
- [4 Tips to Help Your Child Overcome a Fear of Shots](https://healthtalk.unchealthcare.org/4-tips-to-help-your-child-overcome-a-fear-of-shots/) - A momentary stick can keep your child healthy.
- [4 Tips to Get You Excited About the Gym Again](https://healthtalk.unchealthcare.org/4-tips-to-get-you-excited-about-the-gym-again/)
- [4 Tips for Fighting Pandemic Cooking Fatigue](https://healthtalk.unchealthcare.org/4-tips-for-fighting-pandemic-cooking-fatigue/) - Learn some new tricks for beating boredom in the kitchen.
- [4 Tips for Communicating While Wearing a Mask](https://healthtalk.unchealthcare.org/4-tips-for-communicating-while-wearing-a-mask/) - Masks help slow the spread of COVID-19 but can require some adjustments to the way we talk to each other.
- [4 Things You Need to Know About Pneumonia](https://healthtalk.unchealthcare.org/4-things-you-need-to-know-about-pneumonia/) - Find out if you need the vaccine to prevent this serious lung infection.
- [4 Things You Get from COVID-19 Vaccination](https://healthtalk.unchealthcare.org/4-things-you-get-from-covid-19-vaccination/) - With the shot, you can resume activities that you enjoyed prior to the pandemic.
- [4 Things to Know About Psychosis in Teenagers](https://healthtalk.unchealthcare.org/4-things-to-know-about-psychosis-in-teenagers/) - It can be tough to distinguish between angst and mental illness in young people, but getting help quickly is critical.
- [4 Things to Know About COVID-19 Vaccine and Young Children](https://healthtalk.unchealthcare.org/4-things-to-know-about-covid-19-vaccine-and-young-children/)
- [4 Steps for Getting Through the Winter During a Pandemic](https://healthtalk.unchealthcare.org/4-steps-for-getting-through-the-winter-during-a-pandemic/) - You and your family can mentally prepare for the colder months.
- [4 Questions to Ask if Your Doctor Suggests a Scheduled C-Section](https://healthtalk.unchealthcare.org/4-questions-to-ask-if-your-doctor-suggests-a-scheduled-c-section/) - Know what to expect before a surgical delivery.
- [3 Ways to Help Prevent Child Abuse](https://healthtalk.unchealthcare.org/3-ways-to-help-prevent-child-abuse/) - Every adult can play a role in keeping kids safe.
- [3 Tips for Staying Connected While Physically Distant](https://healthtalk.unchealthcare.org/3-tips-for-staying-connected-while-physically-distant/) - Use these ideas to maintain social connections with others while apart.
- [3 Tips for Returning to Your Doctor’s Office During COVID-19](https://healthtalk.unchealthcare.org/3-tips-for-returning-to-your-doctors-office-during-covid-19/) - Learn what you can do to feel safe when you need in-person medical care.
- [3 Tips for Managing COVID-19 Decision Fatigue](https://healthtalk.unchealthcare.org/3-tips-for-managing-covid-19-decision-fatigue/) - Navigating risks as the world opens up can be mentally challenging.
- [3 Tips for Finding Reliable News Sources](https://healthtalk.unchealthcare.org/3-tips-for-finding-reliable-news-sources/) - Learn how to look for trusted information about Coronavirus/COVID-19.
- [3 Things You Need to Know About COVID-19 Boosters](https://healthtalk.unchealthcare.org/3-things-you-need-to-know-about-covid-19-boosters/) - Boosters are becoming available to a wider group of people.
- [3 Things to Know About the Delta Variant and Children](https://healthtalk.unchealthcare.org/3-things-to-know-about-the-delta-variant-and-children/) - The delta variant is causing yet another wave of COVID-19 to surge across the country, and kids are paying the price. Hospitalizations of children are on the rise, and the upcoming return to school is causing understandable concern among parents and doctors. We asked UNC Health pediatric infectious diseases specialist Peyton Thompson, MD, MSCR, what Vaccines and masks are critical for protecting children.
- [3 Things to Know About COVID-19 and Children](https://healthtalk.unchealthcare.org/3-things-to-know-about-covid-19-and-children/) - Learn what to do if your child is sick during the pandemic.
- [3 Things People with Allergies Need to Know About the COVID-19 Vaccines](https://healthtalk.unchealthcare.org/3-things-people-with-allergies-need-to-know-about-the-covid-19-vaccines/) - If you have allergies, don’t assume you can’t get the shot.
- [3 Steps to Prepare for Joint Replacement Surgery](https://healthtalk.unchealthcare.org/3-steps-to-prepare-for-joint-replacement-surgery/) - Planning ahead can help ensure you have a successful operation and heal faster.
- [3 Late-Stage Pandemic Mental Health Issues](https://healthtalk.unchealthcare.org/3-late-stage-pandemic-mental-health-issues/) - If you’re feeling big emotions right now, you’re not alone.
- [Troubleshooting Common Breastfeeding Challenges](https://healthtalk.unchealthcare.org/troubleshooting-common-breastfeeding-challenges/) - If you’re a nursing mom or mom-to-be, read this.
- [COVID-19 Now: 4 Things You Need to Know](https://healthtalk.unchealthcare.org/covid-19-now-4-things-you-need-to-know/) - Learn how to protect yourself from the BA.5 COVID-19 subvariant.
- [3 Ways to Prioritize Sleep](https://healthtalk.unchealthcare.org/3-ways-to-prioritize-sleep/) - Getting enough sleep is vital for our mental and physical health.
- [6 Reasons You Should Have a Primary Care Physician](https://healthtalk.unchealthcare.org/6-reasons-you-should-have-a-primary-care-physician/) - Building a relationship with a provider makes care more consistent and comprehensive.
- [10 Ways to Keep Your Heart Healthy](https://healthtalk.unchealthcare.org/10-ways-to-keep-your-heart-healthy/) - Lifestyle changes can help you prevent heart disease, the No. 1 killer of Americans.
- [10-Year-Old Boy with Juvenile Arthritis Is Living His Baseball Dreams](https://healthtalk.unchealthcare.org/10-year-old-boy-with-juvenile-arthritis-is-living-his-baseball-dreams/) - Juvenile arthritis is an autoimmune condition that causes inflammation in the joints.
- [See the World and Stay Healthy: 11 Things for Older Adults to Keep in Mind for Travel](https://healthtalk.unchealthcare.org/see-the-world-and-stay-healthy-11-things-for-older-adults-to-keep-in-mind-for-travel/) - Taking small steps before and during your trip can go a long way.
- [How to Spot Signs of Hearing and Vision Problems in Babies and Toddlers](https://healthtalk.unchealthcare.org/how-to-spot-signs-of-hearing-and-vision-problems-in-babies-and-toddlers/) - Catching early warning signs is key to your child’s development.
- [5 Things to Know About Pregnancy Past Age 35](https://healthtalk.unchealthcare.org/5-things-to-know-about-pregnancy-past-age-35/) - The risk of complications increases with age, but they aren’t a given.
- [Looking for Causes and Cures of a Fatal Disease in Newborns](https://healthtalk.unchealthcare.org/looking-for-causes-and-cures-of-a-fatal-disease-in-newborns/) - Necrotizing enterocolitis strikes infants, particularly preemies, without warning.
- [Understanding Self-Harm and How to Help Someone Struggling](https://healthtalk.unchealthcare.org/understanding-self-harm-and-how-to-help-someone-struggling/) - These behaviors are most common in adolescents and can be treated.
- [Worried About a Loved One Falling at Home?](https://healthtalk.unchealthcare.org/worried-about-a-loved-one-falling-at-home/) - You can’t always be there, but here’s what you can do.
- [Dealing with Medication-Related Weight Gain](https://healthtalk.unchealthcare.org/dealing-with-medication-related-weight-gain/) - Extra pounds can be a problem, but prescription drugs don’t affect everyone the same way.
- [7 Tips for Safer Fireworks](https://healthtalk.unchealthcare.org/7-tips-for-safer-fireworks/) - Don’t let your Fourth of July celebration turn into a trip to the emergency department.
- [Searching for Relief for Cluster Headaches](https://healthtalk.unchealthcare.org/searching-for-relief-for-cluster-headaches/) - Cluster headaches cause excruciating pain that often hits at night and repeats again and again.
- [If You Are Lactose Intolerant, Dairy Products May Cause Pain and Discomfort](https://healthtalk.unchealthcare.org/if-you-are-lactose-intolerant-dairy-products-may-cause-pain-and-discomfort/) - Find other sources of calcium to keep your bones and teeth strong.
- [Do’s and Don’ts for Parents Struggling to Find Formula Amid National Shortages](https://healthtalk.unchealthcare.org/dos-and-donts-for-parents-struggling-to-find-formula-amid-national-shortages/) - Generic brands can be a good option for babies who use standard formula.
- [A Tick Bite Can Make You Allergic to Red Meat](https://healthtalk.unchealthcare.org/a-tick-bite-can-make-you-allergic-to-red-meat/) - Alpha-gal syndrome symptoms range from uncomfortable to life-threatening.
- [Still Can’t Taste or Smell Since COVID-19? It May Take Time to Recover](https://healthtalk.unchealthcare.org/still-cant-taste-or-smell-since-covid-19-it-may-take-time-to-recover/) - Doctors are working on preventing and treating the disruption of these senses.
- [How to Stay Safe in Blazing Heat](https://healthtalk.unchealthcare.org/how-to-stay-safe-in-blazing-heat/) - Very high summer temperatures can be dangerous, but heat-related illness is preventable.
- [How Pregnancy Can Affect Your Mental Health](https://healthtalk.unchealthcare.org/how-pregnancy-can-affect-your-mental-health/) - Changes during pregnancy often lead to symptoms of depression and anxiety.

## Pages

- [Let's talk.](https://healthtalk.unchealthcare.org/)
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## Sections

- [Cold & Flu](https://healthtalk.unchealthcare.org/cold-and-flu/)
- [Wellness](https://healthtalk.unchealthcare.org/wellness/) - Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
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- [Stories](https://healthtalk.unchealthcare.org/stories/) - Read stories about families who have battled through illnesses and more- because their stories are your stories, too.

## Doctors

- [Nick DeVito](https://healthtalk.unchealthcare.org/doctor/nick-devito/)
- [Michael D. Evers](https://healthtalk.unchealthcare.org/doctor/michael-d-evers/)
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- [Mark Attiah](https://healthtalk.unchealthcare.org/doctor/mark-attiah/)
- [Smeet Bhimani](https://healthtalk.unchealthcare.org/doctor/smeet-bhimani/)
- [Benjamin Vincent](https://healthtalk.unchealthcare.org/doctor/benjamin-vincent/)
- [Catherine Cheng](https://healthtalk.unchealthcare.org/doctor/catherine-cheng/)
- [Rebecca Chasnovitz](https://healthtalk.unchealthcare.org/doctor/rebecca-chasnovitz/)
- [Victoria Aucoin](https://healthtalk.unchealthcare.org/doctor/victoria-aucoin/)
- [Jonathan Mitchell](https://healthtalk.unchealthcare.org/doctor/jonathan-mitchell/)
- [Nicholas Shaheen](https://healthtalk.unchealthcare.org/doctor/nicholas-shaheen/)
- [Michael Porter](https://healthtalk.unchealthcare.org/doctor/michael-porter/)
- [Brooke Matson](https://healthtalk.unchealthcare.org/doctor/brooke-matson/)
- [Amber Beg](https://healthtalk.unchealthcare.org/doctor/amber-beg/)
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- [Derek Miller](https://healthtalk.unchealthcare.org/doctor/derek-miller/)
- [Alison Kavanaugh](https://healthtalk.unchealthcare.org/doctor/lison-kavanaugh/)
- [Artenida Cela](https://healthtalk.unchealthcare.org/doctor/artenida-cela/)
- [William Huang](https://healthtalk.unchealthcare.org/doctor/william-huang/)
- [Colleen Fitzgerald](https://healthtalk.unchealthcare.org/doctor/colleen-fitzgerald/)
- [Tamara Baker](https://healthtalk.unchealthcare.org/doctor/tamara-baker/)
- [Chirag Desai](https://healthtalk.unchealthcare.org/doctor/chirag-desai/)
- [Sorabh Kapoor](https://healthtalk.unchealthcare.org/doctor/sorabh-kapoor/)
- [Hersh Shroff](https://healthtalk.unchealthcare.org/doctor/hersh-shroff/)
- [Felicia Cao](https://healthtalk.unchealthcare.org/doctor/felicia-cao/)
- [David Ollila](https://healthtalk.unchealthcare.org/doctor/david-ollila/)
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- [Jill Sylvester](https://healthtalk.unchealthcare.org/doctor/jill-sylvester/)
- [Jessica Iselin](https://healthtalk.unchealthcare.org/doctor/jessica-iselin/)
- [Margo Nathan](https://healthtalk.unchealthcare.org/doctor/margo-nathan/)
- [Kimberly Hamilton](https://healthtalk.unchealthcare.org/doctor/kimberly-hamilton/)
- [David Y. Hwang](https://healthtalk.unchealthcare.org/doctor/david-y-hwang/)
- [James Pham Ho](https://healthtalk.unchealthcare.org/doctor/james-pham-ho/)
- [Jennifer Fay](https://healthtalk.unchealthcare.org/doctor/jennifer-fay/)
- [Mary W. Dunn](https://healthtalk.unchealthcare.org/doctor/mary-w-dunn/)
- [Rodolfo Bonatti](https://healthtalk.unchealthcare.org/doctor/rodolfo-bonatti/)
- [Mary Beth Westerman](https://healthtalk.unchealthcare.org/doctor/mary-beth-westerman/)
- [John Baratta](https://healthtalk.unchealthcare.org/doctor/john-baratta/)
- [Ming-Chieh Ding](https://healthtalk.unchealthcare.org/doctor/ming-chieh-ding/)
- [Jessica Morse](https://healthtalk.unchealthcare.org/doctor/jessica-morse/)
- [Katie Bartolo](https://healthtalk.unchealthcare.org/doctor/katie-bartolo/)
- [Jessica Janos](https://healthtalk.unchealthcare.org/doctor/jessica-janos/)
- [Hannah Noah](https://healthtalk.unchealthcare.org/doctor/hannah-noah-2/)
- [Hannah Noah](https://healthtalk.unchealthcare.org/doctor/hannah-noah/)
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- [Debbie Phipps](https://healthtalk.unchealthcare.org/doctor/debbie-phipps/)
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- [Nathan Walker](https://healthtalk.unchealthcare.org/doctor/nathan-walker/)
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- [Patricia Johnson](https://healthtalk.unchealthcare.org/doctor/patricia-johnson/)
- [Martha Perry](https://healthtalk.unchealthcare.org/doctor/martha-perry/)
- [Daniel Roque](https://healthtalk.unchealthcare.org/doctor/daniel-roque/)
- [Stephen Tilley](https://healthtalk.unchealthcare.org/doctor/stephen-tilley/)
- [Colleen Milroy](https://healthtalk.unchealthcare.org/doctor/colleen-milroy/)
- [Edward Pickens](https://healthtalk.unchealthcare.org/doctor/edward-pickens/)
- [Emily Chang](https://healthtalk.unchealthcare.org/doctor/emily-chang/)
- [Ross Boyce](https://healthtalk.unchealthcare.org/doctor/ross-boyce/)
- [Margaret Coates](https://healthtalk.unchealthcare.org/doctor/margaret-coates/)
- [Anne Steiner](https://healthtalk.unchealthcare.org/doctor/anne-steiner/)
- [Lauren Leeper](https://healthtalk.unchealthcare.org/doctor/lauren-leeper/)
- [Nigel Key](https://healthtalk.unchealthcare.org/doctor/nigel-key/)
- [David Eddleman](https://healthtalk.unchealthcare.org/doctor/david-eddleman/)
- [Ethan Basch](https://healthtalk.unchealthcare.org/doctor/ethan-basch/)
- [Susannah Matthews](https://healthtalk.unchealthcare.org/doctor/susannah-matthews/)
- [Erica Pettigrew](https://healthtalk.unchealthcare.org/doctor/erica-pettigrew/)
- [Claudia Driver](https://healthtalk.unchealthcare.org/doctor/claudia-driver/)
- [Jaime Roura](https://healthtalk.unchealthcare.org/doctor/jaime-roura/)
- [J. Timothy Wright](https://healthtalk.unchealthcare.org/doctor/j-timothy-wright/)
- [Steven Dudick](https://healthtalk.unchealthcare.org/doctor/steven-dudick/)
- [Amy Weil](https://healthtalk.unchealthcare.org/doctor/amy-weil/)
- [Robert Hanfland](https://healthtalk.unchealthcare.org/doctor/robert-hanfland/)
- [Megan McNamara](https://healthtalk.unchealthcare.org/doctor/megan-mcnamara/)
- [Carrie Lee](https://healthtalk.unchealthcare.org/doctor/carrie-lee/)
- [Olivia Ritchie](https://healthtalk.unchealthcare.org/doctor/olivia-ritchie/)
- [Jodie Lisenbee](https://healthtalk.unchealthcare.org/doctor/jodie-lisenbee/)
- [Steven Brousell](https://healthtalk.unchealthcare.org/doctor/steven-brousell/)
- [Stephanie Roberts](https://healthtalk.unchealthcare.org/doctor/stephanie-roberts/)
- [Amber Komorian](https://healthtalk.unchealthcare.org/doctor/amber-komorian/)
- [Raven Voora](https://healthtalk.unchealthcare.org/doctor/raven-voora/)
- [Katherine Jordan](https://healthtalk.unchealthcare.org/doctor/katherine-jordan/)
- [LeRon Jackson](https://healthtalk.unchealthcare.org/doctor/leron-jackson/)
- [Michael Dougherty](https://healthtalk.unchealthcare.org/doctor/michael-dougherty/)
- [Lynn McCoy](https://healthtalk.unchealthcare.org/doctor/lynn-mccoy/)
- [Blessing Masakadza](https://healthtalk.unchealthcare.org/doctor/blessing-masakadza/)
- [Anna Vergun](https://healthtalk.unchealthcare.org/doctor/anna-vergun/)
- [Emily Sickbert-Bennett](https://healthtalk.unchealthcare.org/doctor/emily-sickbert-bennett/)
- [Megan Pruette](https://healthtalk.unchealthcare.org/doctor/megan-pruette/)
- [Dan Velez](https://healthtalk.unchealthcare.org/doctor/dan-velez/)
- [Elizabeth Watt](https://healthtalk.unchealthcare.org/doctor/elizabeth-watt/)
- [Christine M. Peat](https://healthtalk.unchealthcare.org/doctor/christine-m-peat/)
- [Karyn Stitzenberg](https://healthtalk.unchealthcare.org/doctor/karyn-stitzenberg/)
- [Amanda Snyder](https://healthtalk.unchealthcare.org/doctor/amanda-snyder/)
- [Sam Flescher](https://healthtalk.unchealthcare.org/doctor/sam-flescher/)
- [Anil Gehi](https://healthtalk.unchealthcare.org/doctor/anil-gehi/)
- [Lindsey Rosman](https://healthtalk.unchealthcare.org/doctor/lindsey-rosman/)
- [Jorge L. Almodóvar-Suárez](https://healthtalk.unchealthcare.org/doctor/jorge-l-almodovar-suarez/)
- [Maryam Jowza](https://healthtalk.unchealthcare.org/doctor/maryam-jowza/)
- [Millie Kwan](https://healthtalk.unchealthcare.org/doctor/millie-kwan/)
- [Cristine Klatt-Cromwell](https://healthtalk.unchealthcare.org/doctor/cristine-klatt-cromwell/)
- [Jacqueline Riely](https://healthtalk.unchealthcare.org/doctor/jacqueline-riely/)
- [Joshua Zeidner](https://healthtalk.unchealthcare.org/doctor/joshua-zeidner/)
- [Tiffany Armbruster](https://healthtalk.unchealthcare.org/doctor/tiffany-armbruster/)
- [Barbara Dull](https://healthtalk.unchealthcare.org/doctor/barbara-dull/)
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- [Ram Neelagiri](https://healthtalk.unchealthcare.org/doctor/ram-neelagiri/)
- [Shannon Keller](https://healthtalk.unchealthcare.org/doctor/shannon-keller/)
- [Luther Bartelt](https://healthtalk.unchealthcare.org/doctor/luther-bartelt/)
- [Shweta Shukla](https://healthtalk.unchealthcare.org/doctor/shweta-shukla/)
- [Katie Napier](https://healthtalk.unchealthcare.org/doctor/katie-napier/)
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- [Priyanka Rao](https://healthtalk.unchealthcare.org/doctor/priyanka-rao/)
- [Jessica Hart](https://healthtalk.unchealthcare.org/doctor/jessica-hart/)
- [Sarah Ruff](https://healthtalk.unchealthcare.org/doctor/sarah-ruff/)
- [Jamie Gallagher](https://healthtalk.unchealthcare.org/doctor/jamie-gallagher/)
- [Adnan Pervez](https://healthtalk.unchealthcare.org/doctor/adnan-pervez/)
- [Erin Steinbach](https://healthtalk.unchealthcare.org/doctor/erin-steinbach/)
- [Amanda Nelson](https://healthtalk.unchealthcare.org/doctor/amanda-nelson/)
- [Troy Dang](https://healthtalk.unchealthcare.org/doctor/troy-dang/)
- [Louise King](https://healthtalk.unchealthcare.org/doctor/louise-king/)
- [Lorie Ritschel](https://healthtalk.unchealthcare.org/doctor/lorie-ritschel/)
- [Colleen Foster](https://healthtalk.unchealthcare.org/doctor/colleen-foster/)
- [Devin Coomer](https://healthtalk.unchealthcare.org/doctor/devin-coomer/)
- [Margaret Helton](https://healthtalk.unchealthcare.org/doctor/margaret-helton/)
- [Jacob Stein](https://healthtalk.unchealthcare.org/doctor/jacob-stein/)
- [Ian Carroll](https://healthtalk.unchealthcare.org/doctor/ian-carroll/)
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- [Kori Flower](https://healthtalk.unchealthcare.org/doctor/kori-flower/)
- [John A. Batsis](https://healthtalk.unchealthcare.org/doctor/john-a-batsis/)
- [Gwenn A. Garden](https://healthtalk.unchealthcare.org/doctor/gwenn-a-garden/)
- [Trevor G. Hackman](https://healthtalk.unchealthcare.org/doctor/trevor-g-hackman/)
- [Christina Cruz](https://healthtalk.unchealthcare.org/doctor/christina-cruz/)
- [Rick Moore](https://healthtalk.unchealthcare.org/doctor/rick-moore/)
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- [Sara Wobker](https://healthtalk.unchealthcare.org/doctor/sara-wobker/)
- [Christopher Dittus](https://healthtalk.unchealthcare.org/doctor/christopher-dittus/)
- [Ashley Weiner](https://healthtalk.unchealthcare.org/doctor/ashley-weiner/)
- [Stacie Walker](https://healthtalk.unchealthcare.org/doctor/stacie-walker/)
- [Erika Johnson](https://healthtalk.unchealthcare.org/doctor/erika-johnson/)
- [Katelin Zahn](https://healthtalk.unchealthcare.org/doctor/katelin-zahn/)
- [Rachel Urrutia](https://healthtalk.unchealthcare.org/doctor/rachel-urrutia/)
- [Rodney Jenkins](https://healthtalk.unchealthcare.org/doctor/rodney-jenkins/)
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- [Nicholas Thompson](https://healthtalk.unchealthcare.org/doctor/nicholas-thompson/)
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- [Amir H. Barzin](https://healthtalk.unchealthcare.org/doctor/16187/)
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- [Kyle Blum](https://healthtalk.unchealthcare.org/doctor/kyle-blum/)
- [Carlos David](https://healthtalk.unchealthcare.org/doctor/carlos-david/)
- [Tibor Becske](https://healthtalk.unchealthcare.org/doctor/tibor-becske/)
- [Nikolaos “Nick” Mavrogiorgos](https://healthtalk.unchealthcare.org/doctor/nikolaos-nick-mavrogiorgos/)
- [David Mauro](https://healthtalk.unchealthcare.org/doctor/david-mauro/)
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- [Philip Spanheimer](https://healthtalk.unchealthcare.org/doctor/philip-spanheimer/)
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- [Chad W. Parkes](https://healthtalk.unchealthcare.org/doctor/chad-w-parkes/)
- [Kathy DiBlasio](https://healthtalk.unchealthcare.org/doctor/kathy-deblasio/)
- [Soma Sengupta](https://healthtalk.unchealthcare.org/doctor/soma-sengupta/)
- [David Peden](https://healthtalk.unchealthcare.org/doctor/david-peden/)
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- [Deborah Mayer](https://healthtalk.unchealthcare.org/doctor/deborah-mayer/)
- [Matthew E. Nielsen](https://healthtalk.unchealthcare.org/doctor/matthew-e-nielsen/)
- [Michael Meyers](https://healthtalk.unchealthcare.org/doctor/michael-meyers/)
- [Jared Weiss](https://healthtalk.unchealthcare.org/doctor/jared-weiss/)
- [Wendell G. Yarbrough](https://healthtalk.unchealthcare.org/doctor/wendell-g-yarbrough/)
- [Natalie S. Grover](https://healthtalk.unchealthcare.org/doctor/natalie-s-grover/)
- [José Gaston Guillem](https://healthtalk.unchealthcare.org/doctor/jose-gaston-guillem/)
- [Theodore Yanagihara](https://healthtalk.unchealthcare.org/doctor/theodore-yanagihara/)
- [Young Whang](https://healthtalk.unchealthcare.org/doctor/young-whang/)
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- [Neva Avery](https://healthtalk.unchealthcare.org/doctor/neva-avery/)
- [Anne Ruminjo](https://healthtalk.unchealthcare.org/doctor/anne-ruminjo/)
- [John Buse](https://healthtalk.unchealthcare.org/doctor/john-buse/)
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- [Yasmeen Rauf](https://healthtalk.unchealthcare.org/doctor/yasmeen-rauf/)
- [Bradley Gaynes](https://healthtalk.unchealthcare.org/doctor/bradley-gaynes/)
- [Beth Blount](https://healthtalk.unchealthcare.org/doctor/beth-blount/)
- [Dominique Higgins](https://healthtalk.unchealthcare.org/doctor/dominique-higgins/)
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- [Anureet Copeland](https://healthtalk.unchealthcare.org/doctor/anureet-copeland/)
- [Elizabeth Watt](https://healthtalk.unchealthcare.org/doctor/elizabeth-watt-2/)
- [Mary “Lisa” Licht](https://healthtalk.unchealthcare.org/doctor/mary-lisa-licht/)
- [Rose Wilson](https://healthtalk.unchealthcare.org/doctor/rose-wilson/)
- [Loytoa Torain](https://healthtalk.unchealthcare.org/doctor/loytoa-torain/)
- [Charles Ebert, Jr.](https://healthtalk.unchealthcare.org/doctor/charles-ebert-jr/)
- [Brent Senior](https://healthtalk.unchealthcare.org/doctor/brent-senior/)
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- [Julia Riddle](https://healthtalk.unchealthcare.org/doctor/julia-riddle/)
- [Sarah Ro](https://healthtalk.unchealthcare.org/doctor/sarah-ro/)
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- [Elizabeth Coviello](https://healthtalk.unchealthcare.org/doctor/elizabeth-coviello/)
- [M. Sue Kirkman](https://healthtalk.unchealthcare.org/doctor/m-sue-kirkman/)
- [Amanda Harp](https://healthtalk.unchealthcare.org/doctor/amanda-harp-2/)
- [Echo Meyer](https://healthtalk.unchealthcare.org/doctor/echo-meyer/)
- [Michael Martinho](https://healthtalk.unchealthcare.org/doctor/michael-martinho/)
- [Scott Janssen](https://healthtalk.unchealthcare.org/doctor/scott-janssen/)
- [Julie Skaggs](https://healthtalk.unchealthcare.org/doctor/julie-skaggs/)
- [Seema Garg](https://healthtalk.unchealthcare.org/doctor/seema-garg/)
- [Kimberly Fradel](https://healthtalk.unchealthcare.org/doctor/kimberly-fradel/)
- [Mark Zylka](https://healthtalk.unchealthcare.org/doctor/mark-zylka/)
- [Raheleh G. Tschoepe](https://healthtalk.unchealthcare.org/doctor/raheleh-g-tschoepe/)
- [Abhi Mehrotra](https://healthtalk.unchealthcare.org/doctor/abhi-mehrotra/)
- [Alexa M. Mieses Malchuk](https://healthtalk.unchealthcare.org/doctor/alexa-m-mieses-malchuk/)
- [Ernest Kittelberger](https://healthtalk.unchealthcare.org/doctor/ernest-kittelberger/)
- [Orlando Reyes](https://healthtalk.unchealthcare.org/doctor/orlando-reyes/)
- [Puneet Singh Jolly](https://healthtalk.unchealthcare.org/doctor/puneet-singh-jolly/)
- [Ravish Sachar](https://healthtalk.unchealthcare.org/doctor/ravish-sachar/)
- [Deanna Sasaki-Adams](https://healthtalk.unchealthcare.org/doctor/deanna-sasaki-adams/)
- [Kristin Somerville](https://healthtalk.unchealthcare.org/doctor/kristin-somerville/)
- [Thomas Bice](https://healthtalk.unchealthcare.org/doctor/thomas-bice/)
- [Premkumar Lakshmanane](https://healthtalk.unchealthcare.org/doctor/premkumar-lakshmanane/)
- [Linda Myerholtz](https://healthtalk.unchealthcare.org/doctor/linda-myerholtz/)
- [Cheryl Lynn Jackson](https://healthtalk.unchealthcare.org/doctor/cheryl-lynn-jackson/)
- [Miriam Medero-Eng](https://healthtalk.unchealthcare.org/doctor/miriam-medero-eng/)
- [Robyn Jordan](https://healthtalk.unchealthcare.org/doctor/robyn-jordan/)
- [Paul Zarick](https://healthtalk.unchealthcare.org/doctor/paul-zarick/)
- [Lindsay Bailey](https://healthtalk.unchealthcare.org/doctor/lindsay-bailey/)
- [Robert B. Christian](https://healthtalk.unchealthcare.org/doctor/robert-b-christian/)
- [Bill Gentry](https://healthtalk.unchealthcare.org/doctor/bill-gentry/)
- [Donna Culton](https://healthtalk.unchealthcare.org/doctor/donna-culton/)
- [Brad Drummond](https://healthtalk.unchealthcare.org/doctor/brad-drummond/)
- [Ilona Jaspers](https://healthtalk.unchealthcare.org/doctor/ilona-jaspers/)
- [Christine Carr](https://healthtalk.unchealthcare.org/doctor/christine-carr/)
- [Tom Miller](https://healthtalk.unchealthcare.org/doctor/tom-miller/)
- [Joshua Hardin](https://healthtalk.unchealthcare.org/doctor/joshua-hardin/)
- [Rupali (Pali) N. Shah](https://healthtalk.unchealthcare.org/doctor/rupali-pali-n-shah/)
- [Katherine Bergamo](https://healthtalk.unchealthcare.org/doctor/katherine-bergamo/)
- [Jacqueline Myers](https://healthtalk.unchealthcare.org/doctor/jacqueline-myers/)
- [Michael LeCompte](https://healthtalk.unchealthcare.org/doctor/michael-lecompte/)
- [Subhashini Sellers](https://healthtalk.unchealthcare.org/doctor/subhashini-sellers/)
- [Arisa Fulmer](https://healthtalk.unchealthcare.org/doctor/arisa-fulmer/)
- [Jeffrey Keil](https://healthtalk.unchealthcare.org/doctor/jeffrey-keil-md/)
- [Sarah Laughon](https://healthtalk.unchealthcare.org/doctor/sarah-laughon/)
- [Diana O. Perkins](https://healthtalk.unchealthcare.org/doctor/diana-o-perkins/)
- [Margaret Mangan](https://healthtalk.unchealthcare.org/doctor/margaret-mangan/)
- [Soma Susan Johnkutty](https://healthtalk.unchealthcare.org/doctor/soma-susan-johnkutty/)
- [Maya Styner](https://healthtalk.unchealthcare.org/doctor/maya-styner/)
- [Stephan Moll](https://healthtalk.unchealthcare.org/doctor/stephan-moll/)
- [Katie Garland](https://healthtalk.unchealthcare.org/doctor/katie-garland/)
- [Lauren Porras](https://healthtalk.unchealthcare.org/doctor/lauren-porras/)
- [Kara Gustafsson](https://healthtalk.unchealthcare.org/doctor/kara-gustafsson/)
- [Valerie Hunsel](https://healthtalk.unchealthcare.org/doctor/valerie-hunsel/)
- [Amelia F. Drake](https://healthtalk.unchealthcare.org/doctor/amelia-f-drake/)
- [Jeyhan Wood](https://healthtalk.unchealthcare.org/doctor/jeyhan-wood/)
- [Ranjit Joseph](https://healthtalk.unchealthcare.org/doctor/ranjit-joseph/)
- [Jeff O'Laughlin](https://healthtalk.unchealthcare.org/doctor/jeff-olaughlin/)
- [CL Lavigne](https://healthtalk.unchealthcare.org/doctor/catherine-lavigne/)
- [Claire Larson](https://healthtalk.unchealthcare.org/doctor/claire-larson/)
- [Sameer Arora](https://healthtalk.unchealthcare.org/doctor/sameer-arora/)
- [Kevin Brown](https://healthtalk.unchealthcare.org/doctor/kevin-brown/)
- [Marilyn Hanson](https://healthtalk.unchealthcare.org/doctor/marilyn-hanson/)
- [Morgan Jones](https://healthtalk.unchealthcare.org/doctor/morgan-jones/)
- [Amanda Sherrod](https://healthtalk.unchealthcare.org/doctor/amy-sherrod/)
- [Andrew Smitherman](https://healthtalk.unchealthcare.org/doctor/andrew-smitherman/)
- [Lauren Lux](https://healthtalk.unchealthcare.org/doctor/lauren-lux/)
- [Amy Fox](https://healthtalk.unchealthcare.org/doctor/amy-fox/)
- [Adam J. Kimple](https://healthtalk.unchealthcare.org/doctor/adam-j-kimple/)
- [Peter Leone](https://healthtalk.unchealthcare.org/doctor/peter-leone/)
- [Wesley Burks](https://healthtalk.unchealthcare.org/doctor/wesley-burks/)
- [Andrew Wang](https://healthtalk.unchealthcare.org/doctor/andrew-wang/)
- [Jen Jen Yeh](https://healthtalk.unchealthcare.org/doctor/jen-jen-yeh/)
- [Hae Won Shin](https://healthtalk.unchealthcare.org/doctor/hae-won-shin/)
- [Tracey Rentner](https://healthtalk.unchealthcare.org/doctor/tracey-rentner-fnp/)
- [Amy Levenson, MD](https://healthtalk.unchealthcare.org/doctor/amy-levenson-md/)
- [Jennifer Law, MD, MSCR](https://healthtalk.unchealthcare.org/doctor/jennifer-law-md-mscr/)
- [Karla Pou](https://healthtalk.unchealthcare.org/doctor/karla-pou/)
- [Elizabeth Mayer-Davis](https://healthtalk.unchealthcare.org/doctor/elizabeth-mayer-davis/)
- [Dianne Stanton Ward](https://healthtalk.unchealthcare.org/doctor/dianne-stanton-ward/)
- [Ali S. Calikoglu](https://healthtalk.unchealthcare.org/doctor/ali-s-calikoglu/)
- [Kelli Allen](https://healthtalk.unchealthcare.org/doctor/kelli-allen/)
- [Mirnela Byku](https://healthtalk.unchealthcare.org/doctor/mirnela-byku/)
- [Christine DeMason](https://healthtalk.unchealthcare.org/doctor/christine-demason/)
- [Ajay Gulati](https://healthtalk.unchealthcare.org/doctor/ajay-gulati/)
- [Arlene Seña](https://healthtalk.unchealthcare.org/doctor/arlene-sena/)
- [Leslie Clark](https://healthtalk.unchealthcare.org/doctor/leslie-clark/)
- [Michelle Mielke](https://healthtalk.unchealthcare.org/doctor/michelle-mielke/)
- [R. Lee Jobe](https://healthtalk.unchealthcare.org/doctor/r-lee-jobe/)
- [Samip N. Patel](https://healthtalk.unchealthcare.org/doctor/samip-n-patel/)
- [Diane Danchi](https://healthtalk.unchealthcare.org/doctor/diane-danchi/)
- [David Y. Huang](https://healthtalk.unchealthcare.org/doctor/david-y-huang/)
- [Robert Hutchins](https://healthtalk.unchealthcare.org/doctor/robert-hutchins/)
- [Lisa Carey](https://healthtalk.unchealthcare.org/doctor/lisa-carey/)
- [Burton Hutto](https://healthtalk.unchealthcare.org/doctor/burton-hutto/)
- [Elizabeth Volz](https://healthtalk.unchealthcare.org/doctor/elizabeth-volz/)
- [Richard Boucher](https://healthtalk.unchealthcare.org/doctor/richard-boucher/)
- [Gauri Dhir](https://healthtalk.unchealthcare.org/doctor/gauri-dhir/)
- [James Evans](https://healthtalk.unchealthcare.org/doctor/james-evans/)
- [Stephanie Zerwas](https://healthtalk.unchealthcare.org/doctor/stephanie-zerwas-2/)
- [Timothy Farrell](https://healthtalk.unchealthcare.org/doctor/timothy-farrell/)
- [Jennifer Wu](https://healthtalk.unchealthcare.org/doctor/jennifer-wu/)
- [Jonathan Abramowitz](https://healthtalk.unchealthcare.org/doctor/jonathan-abramowitz/)
- [Marquez Jones](https://healthtalk.unchealthcare.org/doctor/marquez-jones/)
- [Cynthia Bulik](https://healthtalk.unchealthcare.org/doctor/cynthia-bulik/)
- [Tanvir Haque](https://healthtalk.unchealthcare.org/doctor/tanvir-haque/)
- [James Garbutt](https://healthtalk.unchealthcare.org/doctor/james-garbutt/)
- [Melina Kibbe](https://healthtalk.unchealthcare.org/doctor/melina-kibbe/)
- [Winston Li](https://healthtalk.unchealthcare.org/doctor/winston-li/)
- [S. Wayne Smith](https://healthtalk.unchealthcare.org/doctor/s-wayne-smith/)
- [William Marston](https://healthtalk.unchealthcare.org/doctor/william-marston/)
- [Heather Anderson](https://healthtalk.unchealthcare.org/doctor/heather-anderson/)
- [Kessonga Giscombé](https://healthtalk.unchealthcare.org/doctor/kessonga-giscombe/)
- [Susan A. Gaylord](https://healthtalk.unchealthcare.org/doctor/susan-a-gaylord/)
- [Jamie Cavanaugh](https://healthtalk.unchealthcare.org/doctor/jamie-cavanaugh/)
- [Venus Standard](https://healthtalk.unchealthcare.org/doctor/venus-standard/)
- [Jennifer Mersereau](https://healthtalk.unchealthcare.org/doctor/jennifer-mersereau/)
- [Melissa Troester](https://healthtalk.unchealthcare.org/doctor/melissa-troester/)
- [Laurel Sisler](https://healthtalk.unchealthcare.org/doctor/laurel-sisler/)
- [Dan McCosley](https://healthtalk.unchealthcare.org/doctor/dan-mccosley/)
- [Jeffrey Ryan](https://healthtalk.unchealthcare.org/doctor/jeffrey-ryan/)
- [Rig Patel](https://healthtalk.unchealthcare.org/doctor/rig-patel/)
- [Alessandro Fichera](https://healthtalk.unchealthcare.org/doctor/alessandro-fichera/)
- [Michelle Homeister](https://healthtalk.unchealthcare.org/doctor/michelle-homeister/)
- [Andrea Hayes-Jordan](https://healthtalk.unchealthcare.org/doctor/andrea-hayes-jordan/)
- [Ernest J. Grant](https://healthtalk.unchealthcare.org/doctor/ernest-grant/)
- [Tamera Coyne-Beasley](https://healthtalk.unchealthcare.org/doctor/tamera-coyne-beasley/)
- [Thomas Boothby](https://healthtalk.unchealthcare.org/doctor/13158/)
- [Albert S. Y. Chang](https://healthtalk.unchealthcare.org/doctor/albert-s-y-chang/)
- [Mary Beth McGranaghan](https://healthtalk.unchealthcare.org/doctor/mary-beth-mcgranaghan/)
- [Gwen Saint Romain](https://healthtalk.unchealthcare.org/doctor/gwen-saint-romain/)
- [Isaias Melo-Lizardo](https://healthtalk.unchealthcare.org/doctor/isaias-melo-lizardo/)
- [Barbara Edson](https://healthtalk.unchealthcare.org/doctor/barbara-edson/)
- [Arlene E. Chung](https://healthtalk.unchealthcare.org/doctor/arlene-e-chung/)
- [Deb Bhowmick](https://healthtalk.unchealthcare.org/doctor/deb-bhowmick/)
- [Lawrence Kim](https://healthtalk.unchealthcare.org/doctor/lawrence-kim/)
- [Jennifer R. Harrington](https://healthtalk.unchealthcare.org/doctor/jennifer-r-harrington/)
- [Adam B. Miller](https://healthtalk.unchealthcare.org/doctor/adam-b-miller/)
- [Thomas Miller](https://healthtalk.unchealthcare.org/doctor/thomas-miller/)
- [David McNabb](https://healthtalk.unchealthcare.org/doctor/david-mcnabb/)
- [Edith Gettes](https://healthtalk.unchealthcare.org/doctor/edith-gettes/)
- [Donald Rosenstein](https://healthtalk.unchealthcare.org/doctor/donald-rosenstein/)
- [David A. Gerber](https://healthtalk.unchealthcare.org/doctor/david-a-gerber/)
- [Megan Evans](https://healthtalk.unchealthcare.org/doctor/megan-evans/)
- [Brad Figler](https://healthtalk.unchealthcare.org/doctor/brad-figler/)
- [Moe R. Lim](https://healthtalk.unchealthcare.org/doctor/moe-r-lim/)
- [Linda I. Collazo](https://healthtalk.unchealthcare.org/doctor/linda-i-collazo/)
- [Meg Berreth](https://healthtalk.unchealthcare.org/doctor/meg-berreth/)
- [Matt Coward](https://healthtalk.unchealthcare.org/doctor/matt-coward/)
- [Elizabeth M. Stringer](https://healthtalk.unchealthcare.org/doctor/elizabeth-m-stringer/)
- [David Margolis](https://healthtalk.unchealthcare.org/doctor/david-margolis/)
- [Culley C. Carson III](https://healthtalk.unchealthcare.org/doctor/culley-c-carson-iii/)
- [Austin Rose](https://healthtalk.unchealthcare.org/doctor/austin-rose/)
- [Blossom Damania](https://healthtalk.unchealthcare.org/doctor/blossom-damania/)
- [Joseph Piven](https://healthtalk.unchealthcare.org/doctor/joseph-piven/)
- [Edward A. Miao](https://healthtalk.unchealthcare.org/doctor/edward-a-miao/)
- [Oliver Adunka](https://healthtalk.unchealthcare.org/doctor/oliver-adunka/)
- [Flavio Frohlich](https://healthtalk.unchealthcare.org/doctor/flavio-frohlich/)
- [Kenneth Ataga](https://healthtalk.unchealthcare.org/doctor/kenneth-ataga/)
- [Leigh Callahan](https://healthtalk.unchealthcare.org/doctor/leigh-callahan/)
- [Brian Trabulsi](https://healthtalk.unchealthcare.org/doctor/brian-trabulsi/)
- [David Tsai](https://healthtalk.unchealthcare.org/doctor/david-tsai/)
- [Jeanie Stasko](https://healthtalk.unchealthcare.org/doctor/jeanie-stasko/)
- [Joanne Jordan](https://healthtalk.unchealthcare.org/doctor/joanne-jordan/)
- [Jennifer Majors](https://healthtalk.unchealthcare.org/doctor/jennifer-majors/)
- [Dan Jonas](https://healthtalk.unchealthcare.org/doctor/dan-jonas/)
- [Cynthia Feltner](https://healthtalk.unchealthcare.org/doctor/cynthia-feltner/)
- [Rebecca S. Williams](https://healthtalk.unchealthcare.org/doctor/rebecca-s-williams/)
- [Jenn Foggiano](https://healthtalk.unchealthcare.org/doctor/jenn-foggiano/)
- [Thavagunan Mahadevan](https://healthtalk.unchealthcare.org/doctor/thavagunan-mahadevan/)
- [John Baron](https://healthtalk.unchealthcare.org/doctor/john-baron/)
- [Cynthia M. Bulik](https://healthtalk.unchealthcare.org/doctor/cynthia-m-bulik/)
- [James Blumenthal](https://healthtalk.unchealthcare.org/doctor/james-blumenthal/)
- [Thomas L. Kash](https://healthtalk.unchealthcare.org/doctor/thomas-l-kash/)
- [Timothy Platts-Mills](https://healthtalk.unchealthcare.org/doctor/timothy-platts-mills/)
- [Stephanie Zerwas](https://healthtalk.unchealthcare.org/doctor/stephanie-zerwas/)
- [Lauren Rosella](https://healthtalk.unchealthcare.org/doctor/lauren-rosella/)
- [Tanneisha S. Barlow](https://healthtalk.unchealthcare.org/doctor/tanneisha-s-barlow/)
- [Carlton Zdanski](https://healthtalk.unchealthcare.org/doctor/carlton-zdanski/)
- [Theresa Raphael-Grimm](https://healthtalk.unchealthcare.org/doctor/theresa-raphael-grimm/)
- [Mark Sturdivant](https://healthtalk.unchealthcare.org/doctor/mark-sturdivant/)
- [Raj Varma](https://healthtalk.unchealthcare.org/doctor/raj-varma/)
- [Brad Merritt](https://healthtalk.unchealthcare.org/doctor/brad-merritt/)
- [Adam Goldstein](https://healthtalk.unchealthcare.org/doctor/adam-goldstein/)
- [Leroy Darkes](https://healthtalk.unchealthcare.org/doctor/leroy-darkes/)
- [John Reilly](https://healthtalk.unchealthcare.org/doctor/john-reilly/)
- [Erin Carey](https://healthtalk.unchealthcare.org/doctor/erin-carey/)
- [Karen Graham](https://healthtalk.unchealthcare.org/doctor/karen-graham/)
- [Marisa Domino](https://healthtalk.unchealthcare.org/doctor/marisa-domino/)
- [Murtaza “Kittu” Parekh](https://healthtalk.unchealthcare.org/doctor/murtaza-kittu-parekh/)
- [Amy Shipley](https://healthtalk.unchealthcare.org/doctor/amy-shipley/)
- [Zheng (Jane) Fan](https://healthtalk.unchealthcare.org/doctor/zheng-jane-fan/)
- [Robin Deal](https://healthtalk.unchealthcare.org/doctor/robin-deal/)
- [Naveen Narahari](https://healthtalk.unchealthcare.org/doctor/naveen-narahari/)
- [Samuel Cykert](https://healthtalk.unchealthcare.org/doctor/samuel-cykert/)
- [Maureen Dale](https://healthtalk.unchealthcare.org/doctor/maureen-dale/)
- [Tiffany Shubert](https://healthtalk.unchealthcare.org/doctor/tiffany-shubert/)
- [Ryan Lavalley](https://healthtalk.unchealthcare.org/doctor/ryan-lavalley/)
- [William J. Powers](https://healthtalk.unchealthcare.org/doctor/william-j-powers/)
- [Ari Isaacson](https://healthtalk.unchealthcare.org/doctor/ari-isaacson/)
- [Simon Khagi](https://healthtalk.unchealthcare.org/doctor/simon_khagi/)
- [Rose Langley](https://healthtalk.unchealthcare.org/doctor/rose-langley/)
- [John M. Thorp Jr.](https://healthtalk.unchealthcare.org/doctor/john-m-thorp-jr/)
- [Hendrée Jones](https://healthtalk.unchealthcare.org/doctor/hendree-jones/)
- [Elisabeth Johnson](https://healthtalk.unchealthcare.org/doctor/elisabeth-johnson/)
- [Robert K. McClure](https://healthtalk.unchealthcare.org/doctor/robert-k-mcclure/)
- [Richard Murrow](https://healthtalk.unchealthcare.org/doctor/richard-murrow/)
- [James Hardy](https://healthtalk.unchealthcare.org/doctor/james-hardy/)
- [James F. Donohue](https://healthtalk.unchealthcare.org/doctor/james-f-donahue/)
- [Susan Mondo](https://healthtalk.unchealthcare.org/doctor/susan-mondo/)
- [Britta M. Starke](https://healthtalk.unchealthcare.org/doctor/britta-m-starke/)
- [Kate Rudisill](https://healthtalk.unchealthcare.org/doctor/kate-rudisill/)
- [Mary Dunn](https://healthtalk.unchealthcare.org/doctor/mary-dunn/)
- [Jessica Padgett](https://healthtalk.unchealthcare.org/doctor/jessica-padgett/)
- [Weili Lin](https://healthtalk.unchealthcare.org/doctor/weili-lin/)
- [Susan Holley](https://healthtalk.unchealthcare.org/doctor/susan-holley/)
- [Sam McLean](https://healthtalk.unchealthcare.org/doctor/sam-mclean/)
- [Rebecca Knickmeyer](https://healthtalk.unchealthcare.org/doctor/rebecca-knickmeyer/)
- [Phelicia Flanagan](https://healthtalk.unchealthcare.org/doctor/phelicia-flanagan/)
- [Michael Fried](https://healthtalk.unchealthcare.org/doctor/michael-fried/)
- [Mehmet Kesimer](https://healthtalk.unchealthcare.org/doctor/mehmet-kesimer/)
- [Katherine Barrett](https://healthtalk.unchealthcare.org/doctor/katherine-barrett/)
- [Jospeh Piven](https://healthtalk.unchealthcare.org/doctor/jospeh-piven/)
- [Jim Evans](https://healthtalk.unchealthcare.org/doctor/jim-evans/)
- [Eva Anton](https://healthtalk.unchealthcare.org/doctor/eva-anton/)
- [Catherine Fine](https://healthtalk.unchealthcare.org/doctor/catherine-fine/)

## Categories

- [Patient Stories](https://healthtalk.unchealthcare.org/category/patient-stories/)
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- [Psychiatry](https://healthtalk.unchealthcare.org/category/psychiatry/)
- [Orthopedics](https://healthtalk.unchealthcare.org/category/orthopedics/)
- [Pregnancy and Maternal Health](https://healthtalk.unchealthcare.org/category/pregnancy/)
- [Immunology](https://healthtalk.unchealthcare.org/category/immunity/immunology/)
- [Pediatric Medicine](https://healthtalk.unchealthcare.org/category/children/pediatric-medicine/)
- [Vascular Health](https://healthtalk.unchealthcare.org/category/vascular-health/)
- [Fitness and Mobility](https://healthtalk.unchealthcare.org/category/fitness/)
- [Cancer](https://healthtalk.unchealthcare.org/category/cancer/)
- [Eating Disorders](https://healthtalk.unchealthcare.org/category/eating-disorders/)
- [Autism](https://healthtalk.unchealthcare.org/category/children/autism/)
- [Senior Health](https://healthtalk.unchealthcare.org/category/seniors/)
- [Diabetes](https://healthtalk.unchealthcare.org/category/diabetes/)
- [Cardiology](https://healthtalk.unchealthcare.org/category/cardiology/)
- [Clinical Trials](https://healthtalk.unchealthcare.org/category/your-care/clinical-trials/)
- [Cystic Fibrosis](https://healthtalk.unchealthcare.org/category/lung-disease/cystic-fibrosis/)
- [Asthma](https://healthtalk.unchealthcare.org/category/lung-disease/asthma/)
- [Breast Cancer](https://healthtalk.unchealthcare.org/category/cancer/breast-cancer/)
- [Education](https://healthtalk.unchealthcare.org/category/education/)
- [Eye Health](https://healthtalk.unchealthcare.org/category/eye-health/)
- [Families](https://healthtalk.unchealthcare.org/category/families/)
- [Stroke](https://healthtalk.unchealthcare.org/category/heart-health/stroke/)
- [Brain Cancer](https://healthtalk.unchealthcare.org/category/cancer/brain-cancer/)
- [Medical Tips](https://healthtalk.unchealthcare.org/category/medical-tips/)
- [Gynecology](https://healthtalk.unchealthcare.org/category/gynecology/)
- [Hearing](https://healthtalk.unchealthcare.org/category/ent/hearing/)
- [Allergies](https://healthtalk.unchealthcare.org/category/allergies/)
- [Sleep](https://healthtalk.unchealthcare.org/category/sleep/)
- [Chronic Illness](https://healthtalk.unchealthcare.org/category/chronic-illness/)
- [Caregivers](https://healthtalk.unchealthcare.org/category/caregivers/)
- [Nutrition](https://healthtalk.unchealthcare.org/category/nutrition/)
- [Contagions](https://healthtalk.unchealthcare.org/category/contagions/)
- [Weight Loss](https://healthtalk.unchealthcare.org/category/weight-loss/)
- [Children's Health](https://healthtalk.unchealthcare.org/category/children/)
- [Women's Health](https://healthtalk.unchealthcare.org/category/womens-health/)
- [ALS](https://healthtalk.unchealthcare.org/category/neurology/als/)
- [Community](https://healthtalk.unchealthcare.org/category/community/)
- [Physical Therapy](https://healthtalk.unchealthcare.org/category/physical-therapy/)
- [Digestive Health](https://healthtalk.unchealthcare.org/category/digestive-health/)
- [Epidemiology](https://healthtalk.unchealthcare.org/category/epidemiology/)
- [Devices](https://healthtalk.unchealthcare.org/category/devices/)
- [Immune Health](https://healthtalk.unchealthcare.org/category/immunity/)
- [Heart Failure](https://healthtalk.unchealthcare.org/category/heart-health/heart-failure/)
- [Pulmonology](https://healthtalk.unchealthcare.org/category/lung-disease/pulmonology/)
- [Blood Diseases](https://healthtalk.unchealthcare.org/category/blood-disease/)
- [Arthritis](https://healthtalk.unchealthcare.org/category/bone-health/arthritis/)
- [Vaccines](https://healthtalk.unchealthcare.org/category/your-care/vaccines/)
- [Urology](https://healthtalk.unchealthcare.org/category/urology/)
- [Radiology](https://healthtalk.unchealthcare.org/category/radiology/)
- [Trauma](https://healthtalk.unchealthcare.org/category/trauma/)
- [Food Allergies](https://healthtalk.unchealthcare.org/category/allergies/food-allergies/)
- [Alzheimer's](https://healthtalk.unchealthcare.org/category/neurology/alzheimers/)
- [Fertility](https://healthtalk.unchealthcare.org/category/pregnancy/fertility/)
- [Pharmacology](https://healthtalk.unchealthcare.org/category/pharmacology/)
- [Babies](https://healthtalk.unchealthcare.org/category/children/babies/)
- [OB-GYN](https://healthtalk.unchealthcare.org/category/womens-health/ob-gyn/)
- [Ophthalmology](https://healthtalk.unchealthcare.org/category/eye-health/ophthalmology/)
- [Skin Care](https://healthtalk.unchealthcare.org/category/skin-care/)
- [Lung Cancer](https://healthtalk.unchealthcare.org/category/cancer/lung-cancer/)
- [Workplace Health](https://healthtalk.unchealthcare.org/category/your-care/workplace-health/)
- [News](https://healthtalk.unchealthcare.org/category/news/)
- [Cervical Cancer](https://healthtalk.unchealthcare.org/category/cancer/cervical-cancer/)
- [Back Pain](https://healthtalk.unchealthcare.org/category/bone-health/back-pain/)
- [Traumatic Brain Injury](https://healthtalk.unchealthcare.org/category/neurology/brain-health/traumatic-brain-injury/)
- [Brain Health](https://healthtalk.unchealthcare.org/category/neurology/brain-health/)
- [COPD](https://healthtalk.unchealthcare.org/category/lung-disease/copd/)
- [Depression](https://healthtalk.unchealthcare.org/category/mental-health/depression/)
- [Microbiome](https://healthtalk.unchealthcare.org/category/microbiome/)
- [Melanoma](https://healthtalk.unchealthcare.org/category/cancer/melanoma/)
- [Physicians](https://healthtalk.unchealthcare.org/category/physicians/)
- [Men's Health](https://healthtalk.unchealthcare.org/category/mens-health/)
- [Dermatology](https://healthtalk.unchealthcare.org/category/skin-care/dermatology/)
- [Liver Health](https://healthtalk.unchealthcare.org/category/digestive-health/liver-disease/)
- [Addiction](https://healthtalk.unchealthcare.org/category/addiction/)
- [Infectious Diseases](https://healthtalk.unchealthcare.org/category/immunity/infectious-diseases/)
- [Patient Care](https://healthtalk.unchealthcare.org/category/patient-care/)
- [ADD/ADHD](https://healthtalk.unchealthcare.org/category/mental-health/add-adhd/)
- [Geriatrics](https://healthtalk.unchealthcare.org/category/geriatrics/)
- [Maternal Health](https://healthtalk.unchealthcare.org/category/maternal-health/)
- [Lung Health](https://healthtalk.unchealthcare.org/category/lung-disease/)
- [Drug Rehabilitation](https://healthtalk.unchealthcare.org/category/drug-rehabilitation/)
- [Primary Care](https://healthtalk.unchealthcare.org/category/primary-care/)
- [Safety](https://healthtalk.unchealthcare.org/category/safety/)
- [Rheumatology](https://healthtalk.unchealthcare.org/category/rheumatology/)
- [Colorectal Cancer](https://healthtalk.unchealthcare.org/category/cancer/colon-cancer/)
- [Colon Health](https://healthtalk.unchealthcare.org/category/digestive-health/colon-health/)
- [Skin Cancer](https://healthtalk.unchealthcare.org/category/cancer/skin-cancer/)
- [Wound Healing](https://healthtalk.unchealthcare.org/category/wound-healing/)
- [Adolescents](https://healthtalk.unchealthcare.org/category/children/adolescent-health/)
- [Health Care Costs](https://healthtalk.unchealthcare.org/category/your-care/health-care-costs/)
- [Joint Replacement](https://healthtalk.unchealthcare.org/category/bone-health/joint-replacement/)
- [Endocrinology](https://healthtalk.unchealthcare.org/category/endocrinology/)
- [Thyroid Disorders](https://healthtalk.unchealthcare.org/category/hormones-and-health/thyroid/)
- [Neurosurgery](https://healthtalk.unchealthcare.org/category/neurology/neurosurgery/)
- [Virtual Care](https://healthtalk.unchealthcare.org/category/your-care/virtual-care/)
- [Urgent Care](https://healthtalk.unchealthcare.org/category/your-care/urgent-care/)
- [Neurocognitive Disorders](https://healthtalk.unchealthcare.org/category/neurology/neurocognitive-disorders/)
- [Cardiothoracic Surgery](https://healthtalk.unchealthcare.org/category/cardiothoracic-surgery/)
- [Nervous System](https://healthtalk.unchealthcare.org/category/nervous-system/)
- [Burn Care](https://healthtalk.unchealthcare.org/category/skin-care/burn-care/)
- [Spine Care](https://healthtalk.unchealthcare.org/category/spine-care/)
- [Dementia](https://healthtalk.unchealthcare.org/category/neurology/brain-health/dementia/)
- [UNC Children's](https://healthtalk.unchealthcare.org/category/patient-stories/unc-childrens/)
- [Medication](https://healthtalk.unchealthcare.org/category/medication/)
- [Breastfeeding](https://healthtalk.unchealthcare.org/category/pregnancy/breastfeeding/)
- [Bariatric Surgery](https://healthtalk.unchealthcare.org/category/bariatric-surgery/)
- [Menopause](https://healthtalk.unchealthcare.org/category/womens-health/menopause/)
- [Cold and Flu](https://healthtalk.unchealthcare.org/category/cold-and-flu/)
- [Head and Neck Surgery](https://healthtalk.unchealthcare.org/category/ent/otolaryngology-head-and-neck-surgery/)
- [Ear, Nose, and Throat Health](https://healthtalk.unchealthcare.org/category/ent/)
- [Sports Medicine](https://healthtalk.unchealthcare.org/category/sports-medicine/)
- [Plastic Surgery](https://healthtalk.unchealthcare.org/category/your-care/plastic-surgery/)
- [Lymphatic System](https://healthtalk.unchealthcare.org/category/lymphatic-system/)
- [Occupational Therapy](https://healthtalk.unchealthcare.org/category/occupational-therapy/)
- [Rehabilitation Services (OT and PT)](https://healthtalk.unchealthcare.org/category/your-care/rehabilitation-services/)
- [Advance Care Planning](https://healthtalk.unchealthcare.org/category/advance-care-planning/)
- [Bone and Joint Health](https://healthtalk.unchealthcare.org/category/bone-health/)
- [Immunotherapy](https://healthtalk.unchealthcare.org/category/immunity/immunotherapy/)
- [Family Medicine](https://healthtalk.unchealthcare.org/category/family-medicine/)
- [Coronavirus](https://healthtalk.unchealthcare.org/category/coronavirus/)
- [Pelvic Cancer](https://healthtalk.unchealthcare.org/category/cancer/pelvic-cancer/)
- [Pets](https://healthtalk.unchealthcare.org/category/families/pets/)
- [Anxiety](https://healthtalk.unchealthcare.org/category/mental-health/anxiety/)
- [Podiatry](https://healthtalk.unchealthcare.org/category/podiatry/)
- [Ear Health](https://healthtalk.unchealthcare.org/category/ear-health/)
- [Palliative Care](https://healthtalk.unchealthcare.org/category/your-care/palliative-care/)
- [Hospice Care](https://healthtalk.unchealthcare.org/category/your-care/hospice-care/)
- [Home Health Care](https://healthtalk.unchealthcare.org/category/your-care/home-health/)
- [Foot Health](https://healthtalk.unchealthcare.org/category/orthopedics/foot-health/)
- [Organ Donation](https://healthtalk.unchealthcare.org/category/your-care/transplants/organ-donation/)
- [Volunteering](https://healthtalk.unchealthcare.org/category/volunteering/)
- [GERD and Acid Reflux](https://healthtalk.unchealthcare.org/category/digestive-health/heartburn/)
- [Grief](https://healthtalk.unchealthcare.org/category/mental-health/grief/)
- [pp](https://healthtalk.unchealthcare.org/category/pp/)
- [dd](https://healthtalk.unchealthcare.org/category/dd/)
- [Indoor Allergies](https://healthtalk.unchealthcare.org/category/allergies/indoor-allergies/)
- [Seasonal Allergies](https://healthtalk.unchealthcare.org/category/allergies/seasonal-allergies/)
- [Hemophilia](https://healthtalk.unchealthcare.org/category/blood-disease/hemophilia/)
- [Head and Neck Cancer](https://healthtalk.unchealthcare.org/category/cancer/head-and-neck-cancer/)
- [Ovarian Cancer](https://healthtalk.unchealthcare.org/category/cancer/ovarian-cancer/)
- [Rare Cancers](https://healthtalk.unchealthcare.org/category/cancer/rare-cancers/)
- [Kids and Mental Health](https://healthtalk.unchealthcare.org/category/children/kids-and-mental-health/)
- [School-Age Children](https://healthtalk.unchealthcare.org/category/children/school-age-children/)
- [Toddlers and Preschoolers](https://healthtalk.unchealthcare.org/category/children/toddlers-and-preschoolers/)
- [Gestational Diabetes](https://healthtalk.unchealthcare.org/category/diabetes/gestational-diabetes/)
- [Juvenile Diabetes](https://healthtalk.unchealthcare.org/category/diabetes/juvenile-diabetes/)
- [Type 1 Diabetes](https://healthtalk.unchealthcare.org/category/diabetes/type-1-diabetes/)
- [Type 2 Diabetes](https://healthtalk.unchealthcare.org/category/diabetes/type-2-diabetes/)
- [Constipation and Diarrhea](https://healthtalk.unchealthcare.org/category/digestive-health/constipation-and-diarrhea/)
- [Irritable Bowel Syndrome](https://healthtalk.unchealthcare.org/category/digestive-health/irritable-bowel-syndrome/)
- [Exercise](https://healthtalk.unchealthcare.org/category/fitness/exercise/)
- [Health Disparities](https://healthtalk.unchealthcare.org/category/health-disparities/)
- [Blood Pressure](https://healthtalk.unchealthcare.org/category/heart-health/blood-pressure/)
- [Cholesterol](https://healthtalk.unchealthcare.org/category/heart-health/cholesterol/)
- [Heart Attacks](https://healthtalk.unchealthcare.org/category/heart-health/heart-attacks/)
- [Hormones and Health](https://healthtalk.unchealthcare.org/category/hormones-and-health/)
- [Injury Prevention](https://healthtalk.unchealthcare.org/category/injury-prevention/)
- [Smoking Cessation](https://healthtalk.unchealthcare.org/category/lung-disease/smoking-cessation/)
- [Relationships](https://healthtalk.unchealthcare.org/category/mental-health/relationships/)
- [Older Adult Health](https://healthtalk.unchealthcare.org/category/older-adult-health/)
- [Osteoporosis](https://healthtalk.unchealthcare.org/category/osteoporosis/)
- [Postpartum Depression](https://healthtalk.unchealthcare.org/category/pregnancy/postpartum-depression/)
- [Acne](https://healthtalk.unchealthcare.org/category/skin-care/acne/)
- [Breast Health](https://healthtalk.unchealthcare.org/category/womens-health/breast-health/)
- [Your Care](https://healthtalk.unchealthcare.org/category/your-care/)
- [Spiritual Care](https://healthtalk.unchealthcare.org/category/your-care/spiritual-care/)
- [Emergency Care](https://healthtalk.unchealthcare.org/category/your-care/emergency-care/)
- [Skin Conditions](https://healthtalk.unchealthcare.org/category/skin-care/skin-conditions/)
- [Pediatric Cancer](https://healthtalk.unchealthcare.org/category/cancer/pediatric-cancer/)
- [Domestic Violence](https://healthtalk.unchealthcare.org/category/safety/domestic-violence/)
- [Bladder Cancer](https://healthtalk.unchealthcare.org/category/cancer/bladder-cancer/)
- [Infusion Therapy](https://healthtalk.unchealthcare.org/category/your-care/infusion-therapy/)
- [Epilepsy](https://healthtalk.unchealthcare.org/category/neurology/epilepsy/)
- [Stomach Cancer](https://healthtalk.unchealthcare.org/category/cancer/stomach-cancer/)
- [Multiple Sclerosis](https://healthtalk.unchealthcare.org/category/neurology/multiple-sclerosis/)
- [Parkinson's Disease](https://healthtalk.unchealthcare.org/category/neurology/parkinsons-disease/)
- [Kidney Cancer](https://healthtalk.unchealthcare.org/category/cancer/kidney-cancer/)
- [Testicular Cancer](https://healthtalk.unchealthcare.org/category/cancer/testicular-cancer/)
- [Kidney Stones](https://healthtalk.unchealthcare.org/category/urology/kidney-stones/)
- [Neurosurgery](https://healthtalk.unchealthcare.org/category/neurosurgery-2/)
- [Autism](https://healthtalk.unchealthcare.org/category/autism-2/)
- [Celiac Disease](https://healthtalk.unchealthcare.org/category/digestive-health/celiac-disease/)
- [Hernias](https://healthtalk.unchealthcare.org/category/your-care/surgery/hernias/)
- [Hemorrhoids](https://healthtalk.unchealthcare.org/category/vascular-health/hemorrhoids/)
- [Antibiotics](https://healthtalk.unchealthcare.org/category/immunity/infectious-diseases/antibiotics/)
- [Postpartum Health](https://healthtalk.unchealthcare.org/category/maternal-health/postpartum-health/)
- [Radiation Oncology](https://healthtalk.unchealthcare.org/category/cancer/radiation-oncology/)
- [Osteoporosis](https://healthtalk.unchealthcare.org/category/bone-health/osteoporosis-bone-health/)
- [Cardiac Rehabilitation](https://healthtalk.unchealthcare.org/category/heart-health/cardiac-rehabilitation/)
- [Blood donation](https://healthtalk.unchealthcare.org/category/community/blood-donation/)
- [Interventional Radiology](https://healthtalk.unchealthcare.org/category/interventional-radiology/)
- [Online safety](https://healthtalk.unchealthcare.org/category/your-care/online-safety/)
- [Kidney Health](https://healthtalk.unchealthcare.org/category/kidney-health/)
- [First Aid](https://healthtalk.unchealthcare.org/category/first-aid/)
- [Endometrial Cancer](https://healthtalk.unchealthcare.org/category/cancer/endometrial-cancer/)
- [GLP-1s](https://healthtalk.unchealthcare.org/category/endocrinology/glp-1s/)
- [Blood Cancer](https://healthtalk.unchealthcare.org/category/cancer/blood-cancer/)

## Tags

- [Asthma](https://healthtalk.unchealthcare.org/tag/asthma/)
- [Asthma Attack](https://healthtalk.unchealthcare.org/tag/asthma-attack/)
- [Caffeine](https://healthtalk.unchealthcare.org/tag/caffeine/)
- [cervical cancer](https://healthtalk.unchealthcare.org/tag/cervical-cancer/)
- [childcare](https://healthtalk.unchealthcare.org/tag/childcare/)
- [children](https://healthtalk.unchealthcare.org/tag/children/)
- [cross training](https://healthtalk.unchealthcare.org/tag/cross-training/)
- [diabetes](https://healthtalk.unchealthcare.org/tag/diabetes/)
- [diabetes awareness](https://healthtalk.unchealthcare.org/tag/diabetes-awareness/)
- [diabetes symptoms](https://healthtalk.unchealthcare.org/tag/diabetes-symptoms/)
- [diet](https://healthtalk.unchealthcare.org/tag/diet/)
- [drinks](https://healthtalk.unchealthcare.org/tag/drinks/)
- [exercise](https://healthtalk.unchealthcare.org/tag/exercise/)
- [family](https://healthtalk.unchealthcare.org/tag/family/)
- [family time](https://healthtalk.unchealthcare.org/tag/family-time/)
- [fitness](https://healthtalk.unchealthcare.org/tag/fitness/)
- [fun](https://healthtalk.unchealthcare.org/tag/fun/)
- [gardening](https://healthtalk.unchealthcare.org/tag/gardening/)
- [health](https://healthtalk.unchealthcare.org/tag/health/)
- [health benefits](https://healthtalk.unchealthcare.org/tag/health-benefits/)
- [healthy family](https://healthtalk.unchealthcare.org/tag/healthy-family/)
- [healthy lifestyle](https://healthtalk.unchealthcare.org/tag/healthy-lifestyle/)
- [healthy living](https://healthtalk.unchealthcare.org/tag/healthy-living/)
- [holidays](https://healthtalk.unchealthcare.org/tag/holidays/)
- [kids](https://healthtalk.unchealthcare.org/tag/kids/)
- [nutrition](https://healthtalk.unchealthcare.org/tag/nutrition/)
- [physical activity](https://healthtalk.unchealthcare.org/tag/physical-activity/)
- [relaxation](https://healthtalk.unchealthcare.org/tag/relaxation/)
- [rex diabetes resource center](https://healthtalk.unchealthcare.org/tag/rex-diabetes-resource-center/)
- [safety](https://healthtalk.unchealthcare.org/tag/safety/)
- [school bus safety](https://healthtalk.unchealthcare.org/tag/school-bus-safety/)
- [sodas](https://healthtalk.unchealthcare.org/tag/sodas/)
- [stress](https://healthtalk.unchealthcare.org/tag/stress/)
- [summer](https://healthtalk.unchealthcare.org/tag/summer/)
- [swimming](https://healthtalk.unchealthcare.org/tag/swimming/)
- [teens](https://healthtalk.unchealthcare.org/tag/teens/)
- [tips](https://healthtalk.unchealthcare.org/tag/tips/)
- [wellness](https://healthtalk.unchealthcare.org/tag/wellness-2/)
- [Gastrointestinal](https://healthtalk.unchealthcare.org/tag/gastrointestinal/)
- [Psychiatry](https://healthtalk.unchealthcare.org/tag/psychiatry/)
- [Vaccines](https://healthtalk.unchealthcare.org/tag/vaccines/)
- [Urology](https://healthtalk.unchealthcare.org/tag/urology/)
- [Men's Health](https://healthtalk.unchealthcare.org/tag/mens-health/)
- [Health Whys](https://healthtalk.unchealthcare.org/tag/health-whys/)
- [blood pressure](https://healthtalk.unchealthcare.org/tag/blood-pressure/)
- [erectile dysfunction](https://healthtalk.unchealthcare.org/tag/erectile-dysfunction/)
- [health screenings](https://healthtalk.unchealthcare.org/tag/health-screenings/)
- [travel](https://healthtalk.unchealthcare.org/tag/travel/)
- [voice disorders](https://healthtalk.unchealthcare.org/tag/voice-disorders/)
- [vocal damage](https://healthtalk.unchealthcare.org/tag/vocal-damage/)