UNC Health Talk

Tag: healthy recipes

November 24, 2014

Healthy Oatmeal Breakfast Cookies

Ingredients 1 cup unsweetened applesauce 1 tsp cinnamon 1 tsp vanilla 2 ripe bananas 1 ½ cups rolled oats 1/3 cup raisins 1/3 cup of craisins/dried cranberries ¼ cup walnuts/pecans Directions Preheat heat oven to 350 degrees. Mix vanilla extract and cinnamon into the applesauce. Blend applesauce mixture with all other ingredients and let sit…

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Chicken Kabobs

November 12, 2014

Wellness Wednesday: Tailgating with a Healthier Twist – Chick...

We’re kicking off our Wellness Wednesday series with the first installment of “Tailgating with a Healthier Twist” by Rex Wellness Center Registered Dietitian Diane Danchi, R.D., L.D.N. This week’s menu includes: Chicken Kabobs, Cream Cheese Stuffed New Potatoes, a Fruit and Cheese Plate and a Spinach and Edamame Salad.

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March 27, 2014

Recipe: Sunshine Salad

Brighten up your day with a salad that’s colorful and sweet—and good for you!

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July 15, 2013

Rex On Call July 2013: Healthy Fish Recipes

Here are additional recipes to share from our July 15th, 2013 Rex On Call broadcast on Healthy Grilling.

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