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Tips for Safer Trick-or-Treating During COVID-19

Halloween is a time to delight in being just a little bit spooked—but there’s nothing fun about the fear COVID-19 inspires.

For the second year in a row, parents and children will have to navigate trick-or-treating in the midst of a pandemic, now with an extra-scary mutant in our midst (the delta variant).

Fortunately, there are ways to make trick-or-treating safer.

“Trick-or-treating has some good things going for it,” says Emily Sickbert-Bennett, PhD, director of UNC Medical Center Infection Prevention. “One, it’s outdoors. And two, it’s over a prolonged time period and often covers a lot of ground, so it lends itself to physical distancing.”

Trick-or-treating carries some risk, especially if you live in a community with high case rates. Costumed children tend to congregate in groups and are too young to be eligible for a COVID-19 vaccine (though that should be changing very soon).

If your kids are trick-or-treating this year, follow these tips to reduce their risk.

Safety Tips for Other Fun Fall Activities

In addition to trick-or-treating, other fall activities include visiting pumpkin patches, haunted houses and fall festivals. This year, look for outdoor fall fun and avoid anything indoors, including haunted houses.

“Indoor group settings where lots of people are congregating are more risky than outdoor activities,” Dr. Sickbert-Bennett says.

Even with outdoor activities such as a visit to the pumpkin patch, be aware of how much space you have and how many people might be in that space. Wear a mask if it gets crowded, and stay at least 6 feet from others.

“Be aware of your health and wellness on days when you have an activity planned, and make sure that you’re only going out when you’re feeling well,” Dr. Sickbert-Bennett says.

Remember to use hand sanitizer when you get back to your car and wash your hands as soon as you get home.


For the latest information on COVID-19, visit the CDC website and the UNC Health COVID-19 Resources page, and follow UNC Health on Twitter, Facebook, Instagram and YouTube.

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