close-up view of provider looking at an x-ray on an iPad

Are You a Candidate for Interventional Radiology?

The list of interventional radiology procedures continues to grow.

Interventional Radiology, Your Care

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Group of young children run together on a soccer field with ball in the air, cheering

Five Tips for Avoiding Youth Sports Injuries

A physical therapist offers advice for parents.

Injury Prevention, Sports Medicine

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close-up image of adult woman sitting on a bed, clutching ankle and foot

Toe on Fire: What You Need to Know About Gout

A gout flare may seem temporary, but you need long-term management.

Rheumatology

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Little boy dressed up as cowboy with his mom standing behind him

3 Ways to Calm Halloween Nerves

Some children embrace spooky season; others may need some help.

Autism, Kids and Mental Health

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Featured Topic: Children's Health

close-up of children's hands playing in a sensory bin with insect toys

Is Play Therapy Right for Your Child?

Your child may express their concerns best through play.

Children's Health, Kids and Mental Health

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elementary-aged girl makes a fruit smoothie in a blender while wearing headphones

3 Ways to Keep Your Child Healthy This School Year

Simple steps can help ward off illnesses and keep your child thriving.

Children's Health, Cold and Flu, School-Age Children

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Dad reads a book to his two boys as they are all snuggled in bed

4 Sleep Tips for Back to School

Bedtimes are often relaxed during summer vacation, but it’s time to get back on schedule.

Adolescents, Children's Health, School-Age Children

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close-up view of a mosquito on a child's arm

How to Choose the Best Bug Repellent for Your Kids

Protect against bites with safe and effective products.

Children's Health, Families, Medical Tips

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Featured Topic: Cold and Flu

Woman in her mid-fifties holds up her sleeve proudly to show a bandage covering a flu shot injection site

The Truth About Flu Shots

The flu vaccine can prevent severe illness.

Cold and Flu

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A photo of a road in the forest with fall foliage.

COVID-19 or Just Fall Allergies?

When ragweed season comes during a pandemic, it can get confusing.

Cold and Flu, Coronavirus, Seasonal Allergies

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A young woman holds her hand, which is covered with a patch or adhesive bandage after vaccination or injection of medication.

3 Reasons to Get a Flu Shot This Year

The flu vaccine is a simple way to avoid severe illness.

Cold and Flu, Vaccines

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elementary-aged girl makes a fruit smoothie in a blender while wearing headphones

3 Ways to Keep Your Child Healthy This School Year

Simple steps can help ward off illnesses and keep your child thriving.

Children's Health, Cold and Flu, School-Age Children

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Featured Topic: Mental Health

Mom, dad, and son play soccer with a golden retriever in a front yard with a house in the background

4 Ways Your Pet Helps Your Health

The countless benefits to pet ownership include improved physical, mental and emotional health.

Families, Fitness and Mobility, Mental Health, Pets

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anonymous male figure placing a piece of paper in a ballot box

4 Tips for Dealing with Election Stress

Keeping your cool during campaigns is important to your health.

Mental Health, Stress Management

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young teenage boy sits on a couch, talking to a therapist

5 Ways to Support Your Child in Therapy

Parents can help treatment with these therapist-provided tips.

Kids and Mental Health, Mental Health

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Woman stares out window

How to Manage Anxious Attachment in Relationships

This attachment style is set early in life. Here’s what you can do about it now.

Anxiety, Mental Health, Relationships

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Featured Topic: Wellness

Two people running in an urban setting.

7 Safety Tips for Runners

Keep these guidelines in mind as you lace up your sneakers.

Exercise, Fitness and Mobility, Wellness

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Mom pours milk into a cereal bowl for your young song, while another young son eats his cereal next to her

Yes, You Should Eat Breakfast. Here’s the Best Type

Your first meal of the day provides physical and mental benefits. Try these tips.

Nutrition, Wellness

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Mom and elementary-aged daughter work together to prepare a salad in a brightly-lit kitchen

5 Ways for Parents to Raise Healthier Children

Teach your child the habits of a healthy life. Start with these tips from a pediatrician.

Children's Health, Kids and Mental Health, Wellness

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tilt up image of a fit female in exercise clothes in a lunge position, hands on hips

What You Can Do When Your Hip Flexors Are Tight

If you sit a lot, try these tips to stretch and strengthen the core muscle group.

Orthopedics, Wellness

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