Understanding Treatment Options for Rosacea
A dermatologist can help you improve this skin condition.
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Stop Bullying Yourself: How to Quiet Your Inner Critic
That voice that tells you you’re not good enough doesn’t help you achieve your goals.
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4 Questions to Ask About Health Information Online
There’s a lot of health information online, but it’s not all correct.
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Understanding Cognitive Changes in Parkinson’s Disease
You can take steps now to preserve cognitive function.
Neurocognitive Disorders, Parkinson's Disease
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Understanding Treatment Options for Parkinson’s Disease
Every person with Parkinson’s will have unique needs and treatment.
Neurology, Parkinson's Disease
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What is Sarcoidosis?
This rare disease affects everyone differently.
Health, Lung Health
Read ArticleFeatured Topic: Children's Health
Do’s and Don’ts: Helping Your Child Cope with Pain
Here’s how to reassure and calm your child at the doctor or when injury strikes.
Children's Health, Families, Home Health Care
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What Parents Need to Know About Congenital Heart Defects
There may not be visible symptoms, but your child needs regular monitoring.
Children's Health, Heart and Vascular Health
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5 Easy Ways to Support Your Baby’s Brain Development
A UNC Health pediatrician shares simple steps for the early years.
Babies, Caregivers, Children's Health
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Troubleshooting Child Sleep Problems
These tips can help tired kids and their parents get more rest.
Babies, Children's Health, School-Age Children, Sleep, Toddlers and Preschoolers
Read ArticleFeatured Topic: Cold and Flu
Bird Flu: 6 Facts to Know
Most people don’t need to take special precautions yet.
Cold and Flu, Infectious Diseases
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Know the Difference Between Symptoms of Allergies, Cold, Flu and COVID-19
Only your doctor can tell you for sure, but it’s good to know what to look for.
Cold and Flu, Infectious Diseases
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3 Ways to Stay Healthy During the Holidays—and Beyond
Celebrate with your loved ones, not infectious diseases.
Cold and Flu, Medical Tips
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Do You Need a Flu Antiviral Medication?
Prescription drugs can shorten the duration of illness, but not everyone needs them.
Cold and Flu
Read ArticleFeatured Topic: Mental Health
Stop Scrolling Your Day Away: How to Reduce Social Media Use
Use these tips to cut back on the time you spend on your phone.
Mental Health, Wellness
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Stop Bullying Yourself: How to Quiet Your Inner Critic
That voice that tells you you’re not good enough doesn’t help you achieve your goals.
Mental Health
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What is EMDR Therapy?
If you’re struggling after a trauma, this therapy may help you.
Mental Health, Trauma
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How to Find the Best Therapist for You
Keep an open mind and ask questions to find the right fit.
Mental Health
Read ArticleFeatured Topic: Wellness
Stop Scrolling Your Day Away: How to Reduce Social Media Use
Use these tips to cut back on the time you spend on your phone.
Mental Health, Wellness
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6 Small Steps for Healthier Eating
Realistic goals will set you up for long-term success.
Nutrition, Wellness
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7 Safety Tips for Runners
Keep these guidelines in mind as you lace up your sneakers.
Exercise, Fitness and Mobility, Wellness
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Yes, You Should Eat Breakfast. Here’s the Best Type
Your first meal of the day provides physical and mental benefits. Try these tips.
Nutrition, Wellness
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