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Health & Wellness

Live the life you want. These health tips and resources can empower you to live a healthier, happier life.

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Woman doing hip bridge on exercise mat, using elastic band

Relieving Pain After Pelvic Cancers

Physical therapy can help with side effects of cancer treatment.

Pelvic Cancer, Physical Therapy

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How to Help a Loved One with Depression

Try these tips if you are close to a person struggling with depression.

Depression, Mental Health

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6 Ways to Take Better Care of Your Eyes

Protect your vision with these simple strategies.

Eye Health, Ophthalmology

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female provider, wearing face mask, sits on exam table talking to young boy holding stuffed animal

Don’t Delay Your Child’s Medical Care During COVID-19

It’s possible—and important—to see doctors safely during the pandemic.

Coronavirus, Pediatric Medicine, Safety

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News

We’re changing the world by working to improve the lives of people like you. Read about what we’re up to and what it means for your life.

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Latest Articles

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How to Stay Safe When Using Fireworks

Learn fireworks safety tips from a UNC expert before celebrating.

News, Safety

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An illustration of a virus.

Know the Difference Between Symptoms of Allergies, Co...

Only your doctor can tell you for sure, but it’s good to know what to look for.

Coronavirus, Infectious Diseases

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An artistic illustration of a virus.

Updates on COVID-19

UNC Health infectious diseases expert David Weber, MD, MPH, provides Coronavirus / COVID-19 background information and recommendations for the general population. The following topics are covered in this video: Which people face the greatest risk of illness from COVID-19 infection? Should people who are at greatest risk take certain precautions? Does social distancing help prevent…

Coronavirus, Infectious Diseases

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An illustration of a screen on a tablet.

With Virtual Urgent Care, the Doctor Is Always In

UNC Urgent Care 24/7 offers convenient and affordable access to medical care around-the-clock. 

Urgent Care, Virtual Care

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Research

At UNC Health, we’re constantly finding ways to use our leading global research to help patients just like you.

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Latest Articles

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Exercising While Restricting Calories Could Be Bad fo...

New research shows that pairing normal- to high-calorie meals with exercise can help keep bones strong.

Bone Health, Fitness, Research, Weight Loss

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An illustration of hearts.

Identifying Gender and Racial Disparities in Heart At...

UNC researchers are spreading the word about these disparities and starting a conversation about how to change them.

Cardiology, Health, Heart Health, Research

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An illustration depicting ancient Greek warriors

Cancer Treatment: We’ve Come a Long Way and the Futur...

Survival rates have drastically improved in recent decades, and physician-researchers are working toward more personalized treatments.

Cancer, Health, Research

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Illustration of a person receiving a medication via nasal spray

FDA Approves Groundbreaking Rescue Treatment for Clus...

The nasal spray is the first medication approved in more than 20 years to treat this symptom of epilepsy.

Brain Health, Health, Neurology

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Stories

Community matters. Read the stories of hope, healing and health from patients and physicians who make UNC Health Care special.

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Latest Articles

Ashley Long with her newborn twin babies.

Mom Delivers Twins After Scary Diagnosis 

Placenta accreta can be dangerous for mom and baby, so an expert team is critical.

Maternal Health, OB-GYN, Pregnancy, Women's Health

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Young Oral Cancer Survivor Shares Her Story

Regular visits to the dentist can help with early detection of oral cancer.

Cancer, Ear, Nose, and Throat, Otolaryngology/ Head and Neck Surgery, UNC Stories

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A photograph of patient Doug Jones with his wife, Letha Jones.

Quick-Thinking Passersby Save a Life After Heart Attack

NC State alumni, Raleigh police, Wake EMS and the UNC REX Emergency Department worked together to save a man's life.

Community, Heart Health, Patient Care

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UNC patient Victor Texiera rides his bike on a rural road

Multiple Sclerosis Won’t Keep Him Off the Road

Victor Texeira rides his bike 30 miles per day, five days a week. This is quite an athletic feat for anyone, but it is especially impressive given that he has multiple sclerosis (MS).

Neurology, UNC Stories

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