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Woman sits on couch, hand on forehead and head leaning back on couch; she looks to be in pain.

July 25, 2024

What Women Should Know About Early Menopause

Starting the transition sooner may have physical and emotional effects.

Menopause, OB-GYN, Women's Health

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close-up view of a mosquito on a child's arm

July 24, 2024

How to Choose the Best Bug Repellent for Your Kids

Protect against bites with safe and effective products.

Children's Health, Families, Medical Tips

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Three teenangers lean against a railing in front of a school, all looking at their smart phones.

July 17, 2024

Tips for Parents: Teen Mental Health and Social Media

Discover how social media affects teens and learn ways parents can help.

Adolescents, Children's Health, Kids and Mental Health

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young teenage boy sits on a couch, talking to a therapist

July 15, 2024

5 Ways to Support Your Child in Therapy

Parents can help treatment with these therapist-provided tips.

Kids and Mental Health, Mental Health

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Two people running in an urban setting.

July 12, 2024

7 Safety Tips for Runners

Keep these guidelines in mind as you lace up your sneakers.

Exercise, Fitness and Mobility, Wellness

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Pregnant woman sits on an exercise ball outside in the garden, her eyes are closed and her hands are on her belly

July 8, 2024

Expert Tips for Managing Childbirth Pain Naturally

Labor and delivery specialists share gentle yet effective methods.

OB-GYN, Pain Management, Pregnancy and Maternal Health

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Two women each drink green smoothies from a glass.

July 3, 2024

4 Reasons Fad Diets Aren’t Good for Your Health

Here’s what to consider before trying that trendy new eating plan.

Nutrition, Weight Loss

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senior man eats a bowl of soup sitting at a small kitchen table

July 2, 2024

Trigeminal Neuralgia: A Guide to Managing Facial Pain

Learn how to ease the symptoms of this rare but severe nerve condition.

Neurology

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Mom pours milk into a cereal bowl for your young song, while another young son eats his cereal next to her

July 1, 2024

Yes, You Should Eat Breakfast. Here’s the Best Type

Your first meal of the day provides physical and mental benefits. Try these tips.

Nutrition, Wellness

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Mom and young daughter working on decorating a bird house together

June 24, 2024

5 Ways to a Healthy, Happy Summer for Your Kids

Use summer vacation to shape your child’s long-term health.

Adolescents, Children's Health, Families

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Two menopause-aged women talk in a brightly-lit kitchen while they prepare a salad

June 21, 2024

Natural Ways to Deal with Menopausal Symptoms

Not ready to pursue treatment? These healthy habits may help.

Menopause, Women's Health

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Man rubs his eyes under his glasses and yawns as he sits at a desk in front of a computer

June 19, 2024

Maximize Your Sleep: Essential Tips for Shift Workers

Struggling to adjust to the night shift? Here’s what you can do.

Medical Tips, Sleep

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