8 Tips for Car Seat Safety at Every Age and Size
It all comes down to fit and proper installation.
Babies, Children's Health, Safety, Toddlers and Preschoolers
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
FAQs: New COVID-19 Booster Shots
The bivalent vaccine is an updated booster that targets the omicron subvariant BA.5.
3 Reasons to Get a Flu Shot This Year
It’s OK to get a flu shot with a COVID-19 vaccine.
Eat This Diet to Lower Your Risk of Dementia
The MIND Diet combines elements of the DASH and Mediterranean diets.
Play Pickleball—and Prevent Injuries
Even though the sport is low impact, players benefit from training and warmups.
Google Doesn’t Know What Your Symptoms Mean
Keep these tips in mind the next time you search for health information online.
Parechovirus: 5 Things Parents Need to Know
Parechovirus is a common pathogen that infects most children before they turn 5.
Babies, Children's Health, Infectious Diseases, Toddlers and Preschoolers
3 Treatment Options for Postpartum Depression
Talk to your provider about which one would be the best fit for you.
How to Protect Your Immunocompromised Child from Infection
Children with weakened immune systems can get sick more easily and may have more severe symptoms.
Back-to-School Anxiety: Tips for Kids and Parents
Helping your child prepare for the “unknowns” can help both of you feel more comfortable.
Get Your Teen Moving
Parents may have more success if they are active themselves.
Prepare for a Healthier School Year
First homework assignment: Rest, eat nutritious foods and wash hands frequently.