How a Broken Bone Heals
The human body can help heal itself, but a doctor guides the process.
Category: Bone Health
Everything You Need to Know About Vitamin D
Vitamin D isn’t naturally found in many foods, but your body makes its own when you get a little sun.
Exercising While Restricting Calories Could Be Bad for Bone Health
New research shows that pairing normal- to high-calorie meals with exercise can help keep bones strong.