Want to Stay Sharp? Maintain Your Social Brain
Spending time with others can help protect brain health.
Category: Geriatrics
A Guide to a Fulfilling Sex Life for Seniors
Intimacy in your senior years comes with benefits and challenges.
Beyond Memory Loss
Know the early signs of cognitive decline and when to be concerned it might be Alzheimer’s.
How Exercise Can Prevent Falls
The Otago program’s at-home exercises build strength, balance and a better life for seniors.
Worried About a Loved One Falling at Home?
You can’t always be there, but here’s what you can do.
(Old) Man’s Best Friend: Five Reasons Older Adults Should Get a Pet
Pets help us live better, happier and maybe even longer.