Category: Depression

A woman participates in a virtual therapy session from home using a tablet.

March 6, 2026

What is Intensive Outpatient Therapy?

If you need more support than weekly therapy, this option can help.  

Anxiety, Depression, Mental Health

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Father leans over a crib, massaging temples in look of stress

February 25, 2026

Postpartum Depression Can Happen to Men, Too

Male partners are also affected by these big changes.

Depression, Men's Health, Mental Health, Postpartum Health

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young woman wearing a an oversized sweater looks out a window with a melancholy look on her face

December 16, 2024

How to Cope with Seasonal Affective Disorder

If darker days make you depressed, here’s what to do.

Depression, Mental Health

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Illustration of blue hand holding snowman with a frowning face.

November 24, 2023

Not So Merry This Holiday Season? Try These Tips

It’s common to feel down or depressed in winter, but you can do something about it.

Depression, Health, Psychiatry

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artistic impression of woman looking away from the camera

April 21, 2023

Depression During Perimenopause Is Treatable

You don’t have to accept mood changes as a normal part of aging.

Depression, Menopause, Women's Health

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Young woman and son outdoors, standing face to face on sunny day

February 20, 2023

There’s a Teen Mental Health Crisis—Here’s How to Help ...

Talk to your teens about their mental health.

Adolescents, Anxiety, Depression

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Mother holds infant over her shoulder while she looks out of window

August 22, 2022

3 Treatment Options for Postpartum Depression

Talk to your provider about which one would be the best fit for you.

Depression, Maternal Health

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Young man laying on the bed with his dog.

January 18, 2022

Dealing with Seasonal Affective Disorder During a Pandemic

The winter months can disrupt the body’s internal clock and cause low mood.

Depression

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man sits on the floor, wistfully gazes out of a window

October 22, 2020

How to Tell if You Might Have Depression

Sometimes depression is difficult to identify in ourselves. Here are signs to look for.

Depression, Mental Health

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older man with white bead looks contemplatively to the side of the frame

October 7, 2020

Spotting Depression in Older Adults

While common, depression is sometimes difficult to recognize in the elderly.

Depression, Geriatrics, Mental Health

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Mom wraps arms around son, who looks sad

September 25, 2020

Recognizing Depression in Children

While depression is a serious illness, it also is a treatable one.

Depression, Kids and Mental Health

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young woman sitting in bed, looking to the side, looking depressed

August 24, 2020

The COVID-19-Depression Connection

The stress of the pandemic is having an impact on many people’s mental health.

Coronavirus, Depression, Mental Health

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