Three Exercises for Runners of All Distances
Build strength and prevent injury with these simple moves.
Category: Physical Therapy
Relieving Pain After Pelvic Cancers
Physical therapy can help with side effects of cancer treatment.
Work from Home with Less Pain
There are simple steps you can take to make a remote workspace more comfortable.
Pinpointing Your Muscle Pain: Is Dry Needling Right for You?
A UNC physical therapist answers your questions about dry needling.
Post-Cancer Rehab: Easing Back into Daily Life After Cancer
Six common side effects of cancer treatment and what you can do about them.
Cancer, Health, Lymphatic System, Occupational Therapy, Physical Therapy, Rehabilitation Services
Five Tips for Avoiding Youth Sports Injuries
More than 3.5 million kids under age 14 are sidelined by sports injuries every year. But there are steps your young athlete can take to help prevent them.
Adolescent Health, Children's Health, Physical Therapy, Sports Medicine
Pelvic Pain Physical Therapy, Demystified
Pelvic floor problems can lead to problems going to the bathroom and enjoying sex, but physical therapy can help.
Your Excuse or Your Story
Thirteen months ago, incoming Carolina freshman Colin Thompson was on his way home to Houston from summer camp when he was involved in a life-threatening accident and air-lifted to an Austin hospital. Today, he's an outpatient at the UNC Center for Rehabilitation Care, and he's preparing to begin...