How to Keep Youth Athletes Hydrated On and Off the Field
Dehydration can affect performance and overall health.
Category: Sports Medicine
Find Relief from Shin Splints
Follow these steps to reduce pain from this common injury.
A Back Pain Action Plan
Here’s how to find relief—and how to know when to call your doctor.
What Does a Sports Medicine Doctor Do?
You don’t have to be an athlete to benefit from seeing a sports medicine doctor.
Prevent and Treat These 9 Most Common Sports Injuries
Read this before your next jog, game or trip to the gym.
How to Reduce the Risk of Workout-Related Injuries
What you do before, during and after exercising can minimize your risk of injury.
The Athlete-Blood Clot Connection
Clots commonly happen because of injuries, and the physicality of sports may increase a player’s risk.
Five Tips for Avoiding Youth Sports Injuries
More than 3.5 million kids under age 14 are sidelined by sports injuries every year. But there are steps your young athlete can take to help prevent them.
Adolescent Health, Children's Health, Physical Therapy, Sports Medicine