
How to Keep Youth Athletes Hydrated On and Off the Field
Dehydration can affect performance and overall health.
Dehydration can affect performance and overall health.
Follow these steps to reduce pain from this common injury.
Here’s how to find relief—and how to know when to call your doctor.
You don’t have to be an athlete to benefit from seeing a sports medicine doctor.
Read this before your next jog, game or trip to the gym.
What you do before, during and after exercising can minimize your risk of injury.
Clots commonly happen because of injuries, and the physicality of sports may increase a player’s risk.
More than 3.5 million kids under age 14 are sidelined by sports injuries every year. But there are steps your young athlete can take to help prevent them.
Adolescent Health, Children's Health, Physical Therapy, Sports Medicine