Category: Women’s Health

Pregnant woman sits on an exercise ball outside in the garden, her eyes are closed and her hands are on her belly

July 8, 2024

Expert Tips for Managing Childbirth Pain Naturally

Labor and delivery specialists share gentle yet effective methods.

OB-GYN, Pain Management, Pregnancy and Maternal Health

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Two menopause-aged women talk in a brightly-lit kitchen while they prepare a salad

June 21, 2024

Natural Ways to Deal with Menopausal Symptoms

Not ready to pursue treatment? These healthy habits may help.

Menopause, Women's Health

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Family of mom, dad, and two girls make breakfast in their kitchen

May 31, 2024

Tips to Support the Mothers in Your Life Year-Round

You don’t have to wait for Mother’s Day to appreciate moms and mother figures.

Community, Maternal Health, Women's Health

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Smiling woman with gray hair lifts weights in a gym

May 22, 2024

Hormone Therapy: Is It Right for Treating Osteoporosis?

Estrogen protects your bones, but there are risks to weigh with the benefits.

Bone and Joint Health, Hormones and Health, Menopause, Osteoporosis, Women's Health

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Picture of a woman getting a breast screening

May 2, 2024

When Should You Get a Mammogram?

Breast cancer is most treatable when caught early, so don’t delay.

Breast Cancer, Breast Health, Women's Health

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Two older woman practice yoga in a park.

April 12, 2024

Is Menopause Hormone Therapy Right for You?

It could be an option when night sweats and hot flashes affect your quality of life.

Menopause, Women's Health

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Graphic of pelvic bone

April 11, 2024

This Is How Physical Therapy Can Relieve Pelvic Pain

A physical therapist shares everything you wanted to know but were afraid to ask.

Maternal Health, Physical Therapy, Women's Health

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Obese woman smiles at the candles on her birthday cake as two female friends on either side of her celebrate her

April 10, 2024

How to Manage Weight Gain During Menopause

Experts explain why it happens at this life stage and what you can do about it.

Menopause, Weight Loss, Women's Health

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Woman smiling looking at pregnancy test.

March 26, 2024

What to Expect at Your First Prenatal Visit

Tips include selecting a provider, gathering information and preparing for tests.

Maternal Health, OB-GYN

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UNC Health patient Betsy Nay

October 30, 2023

Are More Younger Women Getting Breast Cancer?

As researchers track early-onset cancers, women can take steps to reduce their risk.

Breast Cancer, Breast Health, Women's Health

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A woman wearing a tank top presses the top of her chest with her hand

July 3, 2023

Understanding Benign Breast Conditions

Learn about noncancerous conditions and what to do if you have them.

Breast Cancer, Breast Health

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a woman standing in a bathroom, wearing a robe and a bath towel on her bed feels under her breast

June 6, 2023

Found a Breast Lump? Here’s What to Do

Lumps are often benign but need to be checked out.

Breast Cancer, Breast Health

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