UNC Health Care

Tag: heart health

April 20, 2017

Moroccan Carrot Salad

See that beautiful orange creation in the middle of the plate above? That’s the cool and delicious Moroccan Carrot Salad we serve at Kardia Cafe, located in our brand new, state-of-the-art NC Heart and Vascular Hospital. It’s bright and tangy and takes you on a flavor journey with twists and turns. And now you can make it at…

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March 13, 2017

Make This Delectable Greek Yogurt Chicken Salad and Become Everyone...

Bright and tangy, cool and protein-rich, this healthy and delicious dish occupies the magical territory between salty and sweet. You may never have had a dish that combined golden raisins, dried cranberries, and capers, but–trust us–this is worth trying. This dish is also heroically healthy, which is why it’s featured on the menu at Kardia Café, the Mediterranean…

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February 27, 2017

Grilled Chili-Rubbed Pork Kabobs with Peach Salsa

Get the recipe for easy, grilled pork kabobs with peach salsa. These versatile chili rubbed pork skewers can be paired with salad or couscous or served in a pita.

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December 14, 2016

Take Advantage of Winter Exercise Options in Raleigh, NC

When winter comes to Raleigh, exercising on outdoor trails remains an option for much of the season. Sure, some cold, nasty days make the gym the only option. But plenty of mild days make winter in the North Carolina Piedmont pleasant. Outside activity remains a viable way to keep your heart healthy. Certified Trainer and REX Wellness…

Fitness

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June 20, 2016

REX on Call Recipe: Green Coriander-Poached Yellowfin Tuna and Cuc...

Preserved Lemon, Pistachio & Green Coriander-Poached Yellow Fin Tuna; Cucumber Noodle Salad in Avocado Lime Dressing with Japanese Vegetables & Black Garlic Mustard [Read more...]

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