UNC Health Talk

Tag: pregnancy

February 22, 2016

Staying Active During Pregnancy

Read the benefits on exercising during pregnancy and learn new tips on how to stay active safely.

Fitness, Health

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July 29, 2013

Exercise for Moms-to-be

It can be tough to know what’s safe when it comes to exercising during pregnancy: some women are combining pregnancy and marathon training while others are being put on bed rest. It really comes down to what types of exercise you were participating in prior to pregnancy, while monitoring yourself and adapting as necessary.


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