Do You Need a Different Mask to Fight Omicron?
The fit of your mask is the most important factor in determining if it’s effective.
Coronavirus
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Can You Trust Home COVID-19 Test Results?
Home testing can be part of an overall prevention plan.
Coronavirus
Vaccines for Youngest Children Delayed: What Parents Should Know
The dose tested was safe, but not high enough to work.
Children's Health, Coronavirus, Vaccines
4 Ways Volunteering Can Be Good for Your Health
Volunteering can provide multiple health benefits while you help your community.
Community, Volunteering
The Pills to Fight COVID-19
Two newly FDA-authorized drugs have been shown to reduce severe disease.
Coronavirus, Infectious Diseases
Tics Are Uncontrollable—and Completely Normal
No treatment is necessary unless the child is bothered or becomes a target of teasing.
Children's Health, Neurology
6 Ways to Keep Your Newborn Healthy
Take these steps to avoid illness and ease anxiety.
Babies, Vaccines
5 Ways to Take Care of Your Spine
Learn how to avoid pain and keep your back and neck in good shape.
Back Pain, Fitness and Mobility
3 Ways to Avoid Halloween Food Allergy Scares
With extra vigilance, kids with allergies can safely trick or treat.
Allergies, Children's Health, Food Allergies
When to See an Orthopedic Surgeon
If you’re in pain, it’s time.
Bone and Joint Health, Sports Medicine
Read This if You’re Concerned About Your Child’s Weight
The messages we give children about bodies can stick with them for a lifetime.
Adolescents, School-Age Children, Weight Loss
How to Establish a Healthy Morning Routine This School Year
Planning ahead means smoother mornings.
Children's Health