Safety Tips for Older Drivers
Here’s what to do if you’re concerned about driving as you age.
Geriatrics, Wellness
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Do You Need Liver Cleanse Supplements?
A gastroenterologist explains the science behind so-called detox products.
Liver Health
Your No-Nonsense Guide to Metabolism
Changing your weight starts with the science of burning body fat.
Exercise, Nutrition
Understanding the Decline in the Cancer Death Rate in the U.S.
The N.C. Cancer Hospital physician-in-chief provides context on a recent report.
Cancer
5 Steps to a Healthy Liver
Liver disease is a growing problem in the United States, but you can keep your liver healthy by following a few simple steps.
Liver Health
The Science of Germs on an Aircraft
These simple steps can help you avoid catching a cold or the flu during air travel.
Cold and Flu, Infectious Diseases
Changing the Conversation about Cholesterol
Cardiologist explains the American Heart Association’s updated cholesterol guidelines.
Cardiology, Heart and Vascular Health
Recipes for a Heart-Healthy Date Night
Don’t let dietary restrictions keep you from celebrating your love. Here are a few ideas to get you started in the kitchen.
Recipes
Mucus, Our Body’s Silent Defender
Mucus is something you don’t usually think about until you get sick. But it’s always there, trying to help you stay well.
Ear, Nose, and Throat Health
What to Expect This Flu Season
Here’s what to know about the viruses circulating—and it’s not too late for your flu shot.
Cold and Flu, Infectious Diseases
The Truth About Genetic Testing Services
Commercial genetic testing labs promise information about your health. But unless you go through your doctor, you likely aren’t getting the whole story.
Genetics
How to Love Yourself in a World That Says You Aren’t Good Enough
Social media is rife with unrealistic images and diet fads, but some people are working to add positive messages.
Eating Disorders, Wellness