7 Safety Tips for Runners
Keep these guidelines in mind as you lace up your sneakers.
Exercise, Fitness and Mobility, Wellness
Blog
Expert Tips for Managing Childbirth Pain Naturally
Labor and delivery specialists share gentle yet effective methods.
OB-GYN, Pain Management, Pregnancy and Maternal Health
4 Reasons Fad Diets Aren’t Good for Your Health
Here’s what to consider before trying that trendy new eating plan.
Nutrition, Weight Loss
Trigeminal Neuralgia: A Guide to Managing Facial Pain
Learn how to ease the symptoms of this rare but severe nerve condition.
Neurology
Yes, You Should Eat Breakfast. Here’s the Best Type
Your first meal of the day provides physical and mental benefits. Try these tips.
Nutrition, Wellness
5 Ways to a Healthy, Happy Summer for Your Kids
Use summer vacation to shape your child’s long-term health.
Adolescents, Children's Health, Families
Natural Ways to Deal with Menopausal Symptoms
Not ready to pursue treatment? These healthy habits may help.
Menopause, Women's Health
Maximize Your Sleep: Essential Tips for Shift Workers
Struggling to adjust to the night shift? Here’s what you can do.
Medical Tips, Sleep
Men’s Health: Doctor Visits to Have Through the Years
Here’s your guide to a healthier life, decade by decade.
Men's Health, Primary Care
How to Manage Anxious Attachment in Relationships
This attachment style is set early in life. Here’s what you can do about it now.
Anxiety, Mental Health, Relationships
Does a Leaky Gut Cause Disease?
Researchers are investigating links between your gut and other health conditions.
Digestive Health, Food Allergies, Rheumatology
Lost Your Voice? What to Know About Laryngitis
A doctor talks about the causes, treatment and when to get help.
Ear, Nose, and Throat Health, Medical Tips