It’s Not Working Out: How to Break Up with Your Trainer
Ask yourself these questions and then follow one trainer’s tips for moving on.
Exercise, Fitness and Mobility
Blog
How Cardiac Rehab Can Help After a Heart Attack
This supervised exercise program strengthens your heart for a healthy life.
Cardiac Rehabilitation, Cardiology, Heart and Vascular Health
Hormone Therapy: Is It Right for Treating Osteoporosis?
Estrogen protects your bones, but there are risks to weigh with the benefits.
Bone and Joint Health, Hormones and Health, Menopause, Osteoporosis, Women's Health
Cancer Care: What You Need to Know About Chemotherapy
Chemo can be an effective treatment, but it does have side effects to consider.
Cancer
The Connection Between Your Brain and Your Gut
Think your brain and belly don’t talk to each other? Think again.
Brain Health, Digestive Health, Eating Disorders, Nervous System
6 Reasons Kids Should See a Doctor, Even If They’re Well
Regular wellness visits are a vital part of a child’s physical and mental health.
Children's Health, Medical Tips, Your Care
Ask the Pediatrician: Baby Vaccines
Pediatrician Edward Pickens, MD, talks about why baby vaccines are a must.
Babies, Children's Health, Pediatric Medicine, Vaccines
Empower Your College Grad: 3 Essential Health Talks
Before your child leaves home, make sure they are set up for wellness.
Family Medicine, Your Care
How to Get the Nutrients You Need as You Age
Your body changes as you get older, and your diet should change with it.
Nutrition, Older Adult Health
Trouble Speaking: Understanding Aphasia vs. Dysarthria
Both conditions affect your ability to speak. A neurologist covers each one.
Brain Health, Neurology
Counting Macros? Here’s What You Need to Know
Understanding macronutrients and micronutrients could be key to meeting your health goals.
Nutrition, Weight Loss
When Should You Get a Mammogram?
Breast cancer is most treatable when caught early, so don’t delay.
Breast Cancer, Breast Health, Women's Health