Blog

elementary-aged boy sits on school bus in a seat by himself, looking out of the window

September 13, 2024

Do These 4 Things If Your Kid ‘Hates’ School

Stay open and use school resources to help your child.

Kids and Mental Health, School-Age Children

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Woman in her mid-fifties holds up her sleeve proudly to show a bandage covering a flu shot injection site

September 11, 2024

The Truth About Flu Shots

The flu vaccine can prevent severe illness.

Cold and Flu

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A photo of a road in the forest with fall foliage.

September 8, 2024

COVID-19 or Just Fall Allergies?

When ragweed season comes during a pandemic, it can get confusing.

Cold and Flu, Coronavirus, Seasonal Allergies

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woman looks out of the window distractedly while holding her phone

September 5, 2024

Mommy Brain Explained: Coping with Forgetfulness After Baby

New moms may feel frazzled and forgetful. Learn why and how to manage it.

Maternal Health, Postpartum Health

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A young woman holds her hand, which is covered with a patch or adhesive bandage after vaccination or injection of medication.

September 3, 2024

3 Reasons to Get a Flu Shot This Year

The flu vaccine is a simple way to avoid severe illness.

Cold and Flu, Vaccines

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close-up of a person scooping water in their hands out of a stream

August 29, 2024

Giardia in Water: How a Sip Can Cause Days of Diarrhea

This parasitic infection can ruin the fun for campers, travelers and parents of young children.

Infectious Diseases, Medical Tips

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A mom puts sunscreen on her son's face while they stand at the beach

August 27, 2024

Everything You Need to Know About Sunscreen

A UNC Health dermatologist demystifies the sunscreen aisle.

Medical Tips, Skin Care

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Mom, dad, and son play soccer with a golden retriever in a front yard with a house in the background

August 21, 2024

4 Ways Your Pet Helps Your Health

The countless benefits to pet ownership include improved physical, mental and emotional health.

Families, Fitness and Mobility, Mental Health, Pets

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anonymous male figure placing a piece of paper in a ballot box

August 19, 2024

4 Tips for Dealing with Election Stress

Keeping your cool during campaigns is important to your health.

Mental Health, Stress Management

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little boy eats a big spoonful of pasta

August 14, 2024

New Drug Reduces Risk and Eases Stress for Food Allergy Sufferers

The treatment offers particular benefit for those with multiple allergies.

Allergies, Food Allergies

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close-up view of a positive COVID rapid test in the palm of a hand

August 13, 2024

COVID-19 is Surging: 3 Things to Know

Wastewater data indicates the virus is at a high level nationally.

Coronavirus, Infectious Diseases

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close-up of children's hands playing in a sensory bin with insect toys

August 12, 2024

Is Play Therapy Right for Your Child?

Your child may express their concerns best through play.

Children's Health, Kids and Mental Health

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