Blog

little girl sits on a couch, leans head to the side while she clutches her ear

November 8, 2023

Ear Tube Surgery: A Doctor Answers Your Top Questions

This common procedure can relieve pain and improve hearing and speech in kids.

Children's Health, Ear Health, Ear, Nose, and Throat Health, Toddlers and Preschoolers

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Portrait old woman looking at viewer

November 6, 2023

Beyond Memory Loss: Alzheimer’s Signs and Treatment Options

Know the early signs of cognitive decline and why it matters to see a professional early.

Alzheimer's, Geriatrics, Neurology

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UNC Health patient Betsy Nay

October 30, 2023

Are More Younger Women Getting Breast Cancer?

As researchers track early-onset cancers, women can take steps to reduce their risk.

Breast Cancer, Breast Health, Women's Health

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pattern of different types of foods- meat, eggs, etc

October 24, 2023

Understanding Binge-Eating Disorder

Chronic, compulsive overeating is the most common, and often overlooked, eating disorder.

Eating Disorders

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teenage boy takes a big drink from a can

October 20, 2023

The Scary Truth About Energy Drinks and Teens

Eye-popping caffeine levels are particularly bad for children and adolescents.

Adolescents, Children's Health, School-Age Children

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Young man pushes an elderly man in a wheelchair. Both are smiling.

October 16, 2023

Kindness Can Be Positively Powerful—Here’s Why

A simple gesture may brighten your day and have positive effects on society.

Community, Wellness

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Young man removes a contact lens from his eye

October 11, 2023

Do’s and Don’ts: Caring for Your Contact Lenses

Follow these tips for comfortable contacts, clear vision and healthy eyes.

Eye Health, Ophthalmology

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Woman pours a fruit smoothie from a blender into a cup with a straw

October 6, 2023

Eating Earlier in the Day Can Help You Burn Fat More Efficiently

Meal timing matters, but not as much as eating healthy foods in the right proportions.

Nutrition, Weight Loss

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young woman holds a sneeze while outside on a tree-lined city street

October 4, 2023

Could You Have Environmental Allergies? Here’s How to Find Out

Allergy testing can determine your triggers so you can get relief for your symptoms.

Allergies, Seasonal Allergies

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Man sitting in a park, reading a book and holding a drink mug.

October 2, 2023

7 Ways to Cope with a Loved One’s Serious Illness or Injury

Self-care is critical to well-being, whether you’re a primary caregiver or a supporter.

Mental Health, Relationships, Stress Management

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close-up image for some wildflower weeds in a field with a woman blowing her nose in a tissue blurred in the background

September 27, 2023

How to Control Environmental Allergy Symptoms

Find out the treatment options for what’s making you miserable.

Allergies, Seasonal Allergies

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older woman sits at her kitchen table, analyzing the pill container in her hand

September 20, 2023

This Common Decongestant Isn’t Effective After All

It’s not a surprise to these doctors, who offer natural alternatives to phenylephrine products.

Cold and Flu, Pharmacology, Your Care

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