Blog

woman wearing exercise clothing sits in chair doing a leg exercise

June 23, 2023

4 Strength Training Exercises for People with Osteoarthritis

Exercise can help ease joint pain and stiffness.

Arthritis, Bone and Joint Health, Exercise

Read Article
UNC Health patient Brian Stepien with his family, outdoors in front of a rock structure

June 21, 2023

A Routine Primary Care Visit Led to Early Cancer Diagnosis

A cancerous lump discovered during a physical was still treatable.

Head and Neck Cancer, Patient Stories

Read Article
Woman walking in the woods spraying bug spray on her legs.

June 19, 2023

Treating Summer Bug Bites

Here’s what to do when what’s bugging you is biting you.

Children's Health, Family Medicine, Skin Care

Read Article

June 16, 2023

What Experts Know About Reducing Breast Cancer Risk

Women can’t control whether they get breast cancer in many cases, but there are steps to take that can improve the odds of avoiding this common disease.

Breast Cancer

Read Article
Liver donor recipient Meredith and her daughter and donor Kenan.

June 14, 2023

Giving Mom a Liver—and More Time Together

Living-donor liver transplants meet a dire need.

Organ Donation, Patient Stories, Transplants

Read Article
Kids looking out a window at the airport

June 12, 2023

Traveling with Kids? Plan Ahead to Stay Well

Try these pediatrician-approved tips for preventing and fighting illness on the go.

Children's Health, Cold and Flu, Coronavirus

Read Article
Two hikers in the woods, one hiker touches the knee of the other, presumably injured, hiker, who is sitting on the ground

June 7, 2023

How to Build a Summer First-Aid Kit

Follow this checklist to respond to common summer ailments.

Family Medicine, Your Care

Read Article
a woman standing in a bathroom, wearing a robe and a bath towel on her bed feels under her breast

June 6, 2023

Found a Breast Lump? Here’s What to Do

Lumps are often benign but need to be checked out.

Breast Cancer, Breast Health

Read Article
Grandma and aunt hold newborn baby while talking to the new mom

June 2, 2023

Make Sure Your Vaccinations Are Up to Date Before Meeting a Newborn

Simple shots can help you protect a baby from whooping cough, flu and COVID-19.

Babies, Maternal Health, Vaccines

Read Article
grandson hugs his grandfather

June 1, 2023

Treatment for Heart Valve Disease that Avoids Open Heart Surgery

Minimally invasive procedures enhance quality of life.

Heart and Vascular Health

Read Article
Grandfather and grandson smile while eating popsicles; grandson is sitting on edge of a pool, grandfather is in the pool.

May 26, 2023

7 Tips to Stay Hydrated Outdoors

Planning ahead is key to avoid dehydration.

Nutrition, Wellness, Your Care

Read Article
close-up shot of a woman holding her wrist in pain, a laptop in the foreground of the photo

May 25, 2023

Is Your Hand Tingling? It Could Be Carpal Tunnel Syndrome

This progressive condition should be treated promptly.

Orthopedic Surgery

Read Article