Blog

woman sits on coach with her hand on her forehead, stressed/miserable look on her face

May 22, 2023

A Lupus Diagnosis Is Often a Difficult Journey

No two patients’ symptoms are the same.

Immune Health, Immunology

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midshot of a woman looking at an item in the refrigerated section at the grocery store, grocery basket on arm.

May 19, 2023

9 Tips to Help Adjust to Life with Celiac Disease

Planning is the key to success with a gluten-free diet.

Celiac Disease, Digestive Health

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overhead shot of an athletic woman checking her smart watch in the swim lane of a pool

May 17, 2023

How to Cut Back on Your Daily Meds (But Talk to Your Doctor First)

Lifestyle changes may reduce your need for some drugs.

Medication, Your Care

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Pregnant woman sits on a couch, looks at a thermometer and wipes a tissue on her nose. She is covered in a blanket.

May 12, 2023

Pregnant and Sick? Here’s How to Feel Better

Everyday illnesses can feel especially bad when you’re expecting.

Maternal Health

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middle-school aged girl sits on couch, talking to adult who is out of frame

May 11, 2023

How Parents and Schools Can Work Together to Support Mental Health

Schools often can help if parents inform the right people.

Kids and Mental Health, Mental Health

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Two older women chat, carry yoga mats and water bottles as they walk in a park

May 5, 2023

Memory Loss—Normal Aging or Mild Cognitive Impairment?

MCI can progress to dementia, but it often doesn’t.

Geriatrics, Neurocognitive Disorders

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Mom and teenage son embrace

May 4, 2023

Adults Can Be Diagnosed with Autism, Too

Even for those who missed a childhood diagnosis, therapy and support can help now.

Autism, Psychiatry

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Young woman eats a bowl of bran cereal with fresh berries

May 3, 2023

What to Eat to Fuel Your Workout

Learn what to eat before, during and after exercise.

Exercise, Nutrition

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Mother wearing face masks hold her toddler as a provider gives the toddler a bandage on her arm

May 2, 2023

3 Things Parents Should Know About Bivalent Boosters for Young Chil...

Experts encourage parents to get their children vaccinated as COVID-19 cases continue to rise.

Babies, Coronavirus, Toddlers and Preschoolers, Vaccines

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close-up image of provider putting band-aid on a patient's arm

May 1, 2023

FAQs: COVID-19 Booster Shots

The bivalent vaccine is an updated booster that targets the omicron subvariant BA.5.

Coronavirus, Vaccines

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close-up of woman receiving neck massage on exam table

April 28, 2023

Q&A: Healing a Pinched Nerve in Your Neck

Most people won’t need surgery for this somewhat common condition.

Nervous System, Neurosurgery

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close up view of Narcan nasal spray packages

April 26, 2023

Q&A: How to Save a Life with Narcan

A simple nasal spray can reverse opioid overdoses in minutes.

Your Care

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