Blog

Young man having breakfast at home, toast with avocado cream

May 5, 2021

3 Tips for Healthy Snacking When Working from Home

Keep your workday cravings in check.

Coronavirus, Nutrition, Wellness

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man looking into refrigerator, holding a notpad and trying to decide what to buy at the store

May 3, 2021

4 Tips for Fighting Pandemic Cooking Fatigue

Learn some new tricks for beating boredom in the kitchen.

Coronavirus, Nutrition, Wellness

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Provider applies adhesive bandage on cotton wool on female hand after collecting blood sample from vein

April 30, 2021

A1C and Diabetes

This test is critical in diagnosing diabetes and preventing complications.

Type 1 Diabetes

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Closeup shot of two unrecognizable people holding hands in comfort

April 28, 2021

3 Late-Stage Pandemic Mental Health Issues

If you’re feeling big emotions right now, you’re not alone.

Anxiety, Coronavirus, Mental Health, Stress Management

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girl sitting on floor near window

April 27, 2021

3 Ways to Help Prevent Child Abuse

Every adult can play a role in keeping kids safe.

Children's Health, Families, Social Justice

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Worried senior man sitting alone in his home

April 26, 2021

3 Tips for Managing COVID-19 Decision Fatigue

Navigating risks as the world opens up can be mentally challenging.

Coronavirus, Mental Health

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adults wearing masks work out in gym on exercise balls

April 21, 2021

6 Steps for a Safer Return to the Gym

Make sure you and your gym are taking these safety precautions against COVID-19.

Exercise

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Portrait of brunette woman having a break in home office

April 19, 2021

Living with OCD

Obsessive-compulsive disorder isn’t about being cautious or a perfectionist.

Mental Health

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provider places bandage over the arm of someone just vaccinated

April 15, 2021

The Race to Achieve Community Immunity

It is possible only with accelerated COVID-19 vaccination rates, but the variants could be an obstacle.

Vaccines

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ENT physician examining ear of a female patient with an instrument.

April 14, 2021

Ears Ringing? Here’s Why and What You Can Do

While many experience tinnitus occasionally, severe cases can be unbearable.

Hearing

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A doctor's hand with a syringe of covid-19 coronavirus vaccine.

April 13, 2021

What You Need to Know About the Johnson & Johnson Pause

While officials investigate extremely rare blood clots, other vaccines remain available.

Vaccines

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A young adult with crutches and his foot bandaged in plaster is descending the steps of a stairway outside the front door of his apartment. Barefoot toes are sticking out of bandage.

April 9, 2021

7 Common Injuries That Happen at Home

An ER doctor shares what injuries she’s seeing most during the pandemic and how to avoid them.

Injury Prevention

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