Blog

UNC Health pediatric patient Mackenzie as an infant

July 17, 2020

Correcting Spina Bifida with Surgery During Pregnancy

The treatment of spina bifida can begin while baby is still developing inside mom.

Patient Stories, Pregnancy and Maternal Health

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older woman wearing head wrap, holding coffee mug, looks out of window

July 15, 2020

Cancer Treatment Can Save Your Life but Harm Your Heart

People who have been treated for cancer are sometimes at higher risk of heart disease.

Cancer, Heart and Vascular Health, Heart Failure

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illustration of hand writing a checklist

July 14, 2020

7 Ways to Prepare for Surgery

Follow these pre-surgery tips to boost your post-operation recovery.

Coronavirus, Surgery

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woman sitting on couch, looking into distance

July 13, 2020

How to Use Mindfulness to Help with Big Emotions

This simple skill can help you cope with anger, fear and other strong emotions.

Mental Health, Stress Management

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mom sitting in rocking chair by window, nursing toddler

July 10, 2020

Troubleshooting Common Breastfeeding Challenges

If you’re a nursing mom or mom-to-be, read this.

Babies, Breastfeeding

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two fathers with their toddler daughter, playing with dachshund puppy

July 8, 2020

How to Prepare Your Pet for a New Baby

It takes planning and training to keep everyone safe.

Babies, Children's Health, Families, Pets

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woman sitting at makeup mirror, holding lipstick and looking pensive

July 7, 2020

How Healthy Is Your Makeup?

Take these steps to avoid infections and acne.

Skin Care

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illustration of a collegiate-looking building

July 6, 2020

6 Tips to Prepare Your Child for College During a Pandemic

Here’s what the experts say about helping your child stay safe at college during the COVID-19 pandemic.

Coronavirus, Safety

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Woman doing hip bridge on exercise mat, using elastic band

July 2, 2020

Relieving Pain After Pelvic Cancers

Physical therapy can help with side effects of cancer treatment.

Pelvic Cancer, Physical Therapy

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woman talking to another woman wearing a hijab

July 1, 2020

How to Help a Loved One with Depression

Try these tips if you are close to a person struggling with depression.

Mental Health, Relationships

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illustration of woman looking into the distance, hands cupped over eyes

June 30, 2020

6 Ways to Take Better Care of Your Eyes

Protect your vision with these simple strategies.

Eye Health, Ophthalmology

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photograph of a lit sparkler

June 29, 2020

How to Stay Safe When Using Fireworks

Learn fireworks safety tips from a UNC expert before celebrating.

News, Safety

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