Blog

multi-generational family, all wearing face masks, stands in circle in forest clearing

June 19, 2020

Is It Safe to See Family and Friends Now?

Here’s what the experts say about visiting loved ones during the COVID-19 pandemic.

Infectious Diseases, Relationships

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Ashley Long with her newborn twin babies.

June 18, 2020

Mom Delivers Twins After Scary Diagnosis 

Placenta accreta can be dangerous for mom and baby, so an expert team is critical.

Maternal Health, OB-GYN, Pregnancy and Maternal Health, Women's Health

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illustration of woman sitting on yoga mat in meditation pose

June 17, 2020

8 Positive Things to Do During the Pandemic

Healthcare providers offer advice on how to make this time happier and healthier.

Mental Health

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illustration of insulin kit

June 16, 2020

How to Support Someone with Diabetes

Try these six simple ways to help a friend or loved one.

Diabetes, Relationships

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young woman sitting on a bench by a waterway, sun setting and city in the background, as she smiles and looks to horizon

June 15, 2020

Coping with Anxiety Following COVID-19 Lockdown

Here’s how to manage anxiety as your community reopens during the pandemic.

Coronavirus, Mental Health, Stress Management

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illustration of man bench-pressing dumbbells while laying on exercise ball

June 11, 2020

3 Tips for Avoiding At-Home Workout Injuries

If you’re exercising at home, take these steps to prevent pain.

Wellness

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illustration of lifeguard cleaning pool while wearing a face mask

June 10, 2020

Swimming Safely During COVID-19

Here’s what all swimmers need to know about returning to the pool.

Coronavirus, Safety

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Andy Warhol-style illustration of a face smiling/laughing from nose down

June 9, 2020

The Power of Laughter for Your Health

Humor can be an effective—and fun—part of healing.

Mental Health

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illustration of eye drop going into an eye

June 8, 2020

How to Identify and Treat Dry Eye Disease

Doctors have a range of solutions for this common eye disorder.

Eye Health, Ophthalmology

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mom sitting on couch with young daugher, playing with her hair while she reads her a story

June 5, 2020

How to Support Your Child’s Mental Health During the Pandemic

Children feel the stress of living through COVID-19, but parents can help.

Children's Health, Coronavirus, Mental Health

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older woman sitting on couch in living room, video conferencing with a provider.

June 4, 2020

Don’t Skip Your Wellness Checks, Cancer Screenings and Vaccines

It’s important to take preventive care seriously while still being careful to avoid COVID-19.

Coronavirus, Safety

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A photograph of a woman holding her glasses, gazing off to the side.

June 3, 2020

Spot These Surprising Symptoms of Anxiety 

These lesser-known signs of anxiety can tell you it may be time to seek help.

Coronavirus, Mental Health

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