December 5, 2024 Not Just Picky Eating: Avoidant/Restrictive Food Intake Disorder If mealtimes are a struggle for your child, here’s what you need to know. Children's Health, Eating Disorders Read Article
May 15, 2024 The Connection Between Your Brain and Your Gut Think your brain and belly don’t talk to each other? Think again. Brain Health, Digestive Health, Eating Disorders, Nervous System Read Article
February 8, 2024 Do’s and Don’ts: Promoting Healthy Body Image in Teens Psychologists share what to do—and what to avoid—to help kids through a tricky time. Adolescents, Eating Disorders, Kids and Mental Health Read Article
January 1, 2024 How to Stop Feeling Guilty About the Food You Eat UNC Health experts explain why we think of food as good or bad and what we can do about it. Eating Disorders, Wellness Read Article
October 24, 2023 Understanding Binge-Eating Disorder Chronic, compulsive overeating is the most common, and often overlooked, eating disorder. Eating Disorders Read Article
December 7, 2022 Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt These expert tips can help you savor the flavors and traditions of the season, mindfully. Eating Disorders, Wellness Read Article
December 4, 2019 Managing the Holidays When You Struggle with Food Having an eating disorder can make family time a challenge. Try these tips to show kindness to yourself and others. Eating Disorders Read Article
January 16, 2019 How to Love Yourself in a World That Says You Aren’t Good Enough Social media is rife with unrealistic images and diet fads, but some people are working to add positive messages. Eating Disorders, Wellness Read Article