Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt
These expert tips can help you savor the flavors and traditions of the season, mindfully.
Category: Eating Disorders
Managing the Holidays When You Struggle with Food
Having an eating disorder can make family time a challenge. Try these tips to show kindness to yourself and others.
How to Love Yourself in a World That Says You Aren’t Good Enough
Social media is rife with unrealistic images and diet fads, but some people are working to add positive messages.
Understanding Binge-Eating Disorder
This condition doesn’t get as much attention as anorexia or bulimia, but it’s far more common.
Online group therapy may be effective treatment for bulimia nervosa
Study led by UNC researchers compared group therapy delivered via online chat to face-to-face group therapy
Study Finds Surprising Links Between Bullying and Eating Disorders
According to new research from Duke and UNC, both victims of bullying and the bullies themselves could be at risk psychologically for anxiety, depression and eating disorders.