Do’s and Don’ts: Promoting Healthy Body Image in Teens
Psychologists share what to do—and what to avoid—to help kids through a tricky time.
Adolescents, Eating Disorders, Kids and Mental Health
Category: Eating Disorders
How to Stop Feeling Guilty About the Food You Eat
UNC Health experts explain why we think of food as good or bad and what we can do about it.
Eating Disorders, Wellness
Understanding Binge-Eating Disorder
Chronic, compulsive overeating is the most common, and often overlooked, eating disorder.
Eating Disorders
Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt
These expert tips can help you savor the flavors and traditions of the season, mindfully.
Eating Disorders, Wellness
Managing the Holidays When You Struggle with Food
Having an eating disorder can make family time a challenge. Try these tips to show kindness to yourself and others.
Eating Disorders
How to Love Yourself in a World That Says You Aren’t Good Enough
Social media is rife with unrealistic images and diet fads, but some people are working to add positive messages.
Eating Disorders, Wellness
Online group therapy may be effective treatment for bulimia nervosa
Study led by UNC researchers compared group therapy delivered via online chat to face-to-face group therapy
Eating Disorders, Mental Health, Treatment
Study Finds Surprising Links Between Bullying and Eating Disorders
According to new research from Duke and UNC, both victims of bullying and the bullies themselves could be at risk psychologically for anxiety, depression and eating disorders.
Eating Disorders, Mental Health, Nutrition