UNC Health Care

Category: Health

Blood pressure monitor and stethescope

June 20, 2018

Five Numbers You Need to Know to Stay Healthy

Your provider can help you get a grasp on these crucial health markers.

Health, Primary Care

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Illustration of an ice skate with the text 'ice skating' written on the skate.

May 30, 2018 By Tom Sowders

The Health Benefits of Ice Skating: Podcast Episode 2

Ice skating is probably available to you, even if you live here in North Carolina, where it’s not icy outside very often. But how often do you strap on the blades and get gliding? If the answer is “Not very often,” then this episode is for you. You’re missing out! Ice skating is great for…

Community, Fitness, Health, Wellness

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Illustration of a man gripping his chest in pain with the words 'chest pain, not attack' written on his arms.

May 16, 2018 By Tom Sowders

Chest Pain that Isn’t a Heart Attack: Podcast Episode 1

Do you ever experience a pain in your chest and ask yourself, “Am I having a heart attack?” In this—the very first episode of UNC Health Talk: The Podcast—we discuss chest pain that is NOT a heart attack with Deepak Pasi, MD, cardiologist at North Carolina Heart and Vascular, part of UNC REX Healthcare. We…

Health, Heart Health

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Hands holding up a "help" sign

January 25, 2018

5 Tips to Prevent or Mitigate Physician Burnout

At some point in their careers, a majority of providers will deal with burnout. So how can you guard against it? Here are some tips.

Health, Physicians, Wellness

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