Category: Health
Mucus, Our Body’s Silent Defender
Mucus is something you don’t usually think about until you get sick. But it’s always there, trying to help you stay well.
My Drink Has How Much Sugar?!
Hidden liquid calories could be affecting your weight.
The Truth about Vaping: Podcast Episode 9
Sitting at a red light, you notice a large plume of vapor exuding from the car next to you. A slight creme brûlée smell hits your nose. That’s when you notice that the person puffing this sweet-smelling vapor appears to be a teenager. This episode of UNC Health Talk explores vaping through the lenses…
Addiction, Adolescent Health, Health, Lung Disease, podcast, Tobacco
Prostatitis: Podcast Episode 8
Did you know that half of all men will experience prostatitis at some point in their lives? Prostatitis is a painful condition involving inflammation and in rarer cases infection of the groin, including the prostate, penis, testicles, perineum and/or rectum. Not only is it terribly uncomfortable; it can be a little scary. We asked…
Ovarian Cysts: Podcast Episode 7
Did you know that cysts are a part of an ovary’s normal functioning? Most ovarian cysts develop and disappear without you ever knowing and pose no health risks. Sometimes, however, things are more complicated. Some cysts are dangerous and require treatment. How can you tell the difference? If you’ve ever wondered about ovarian cysts–their causes,…
College Health Tips: Podcast Episode 6
This episode of UNC Health Talk: The Podcast is for high school graduates preparing to enter college (and their parents). Up until now, your health has largely been your parents’ responsibility. But now high school is over and it’s time for college. Even if you’re continuing your education close to home, it’s time to take…
ADD/ADHD, Children, Families, Health, Mental Health, Pediatric Medicine, podcast, Primary Care, Safety
Why Men Should Do Yoga: Podcast Episode 5
A lot of men have misconceptions about yoga, according to REX Wellness Instructor and Registered Yoga Teacher Gwen Saint Romain. One misconception is that yoga is always calm, slow, peaceful and easy. In fact, some yoga classes can provide very intense workouts that leave you dripping with sweat. There are tons of health benefits associated…
Yes, You Can Get a Cold in the Summer
Sniffling in the heat? Your discomfort is caused by a different type of virus in the warm weather months.
Five Numbers You Need to Know to Stay Healthy
Your provider can help you get a grasp on these crucial health markers.
How to Stay Safe in Blazing Heat
The very high temperatures we’re having this week can be dangerous, but heat-related illness is preventable.
The Health Benefits of Ice Skating: Podcast Episode 2
Ice skating is probably available to you, even if you live here in North Carolina, where it’s not icy outside very often. But how often do you strap on the blades and get gliding? If the answer is “Not very often,” then this episode is for you. You’re missing out! Ice skating is great for…