Category: Medical Tips

Older couple sits on bench, watching a beautiful sunrise/sunset over a valley

September 16, 2024

Radiation vs. Chemo: How to Decide What’s Best

Your doctor will help you find the most effective treatment for your situation.

Cancer, Medical Tips, Radiation Oncology

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close-up of a person scooping water in their hands out of a stream

August 29, 2024

Giardia in Water: How a Sip Can Cause Days of Diarrhea

This parasitic infection can ruin the fun for campers, travelers and parents of young children.

Infectious Diseases, Medical Tips

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A mom puts sunscreen on her son's face while they stand at the beach

August 27, 2024

Everything You Need to Know About Sunscreen

A UNC Health dermatologist demystifies the sunscreen aisle.

Medical Tips, Skin Care

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close-up shot of a hiker spraying bug spray on their legs as they stand at the top of a rock formation, a mountain range in the background

July 29, 2024

How to Prevent and Treat Mosquito Bites

Mosquitos may be small, but they can wreak havoc.

Family Medicine, Medical Tips

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close-up view of a mosquito on a child's arm

July 24, 2024

How to Choose the Best Bug Repellent for Your Kids

Protect against bites with safe and effective products.

Children's Health, Families, Medical Tips

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Man rubs his eyes under his glasses and yawns as he sits at a desk in front of a computer

June 19, 2024

Maximize Your Sleep: Essential Tips for Shift Workers

Struggling to adjust to the night shift? Here’s what you can do.

Medical Tips, Sleep

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Woman holds throat in pain while holding a cup of tea and wearing a blanket over her shoulders

June 7, 2024

Lost Your Voice? What to Know About Laryngitis

A doctor talks about the causes, treatment and when to get help.

Ear, Nose, and Throat Health, Medical Tips

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Father pushes toddler who is sitting on top of a rolling suitcase in an airport

May 29, 2024

How to Stay Healthy During Summer Travel

While you’re planning and packing, take these steps to reduce your risk of illness.

Family Medicine, Medical Tips, Your Care

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Pediatrician checks a child patient's throat while mom watches

May 13, 2024

6 Reasons Kids Should See a Doctor, Even If They’re Well

Regular wellness visits are a vital part of a child’s physical and mental health.

Children's Health, Medical Tips, Your Care

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an empty kayak sits at the edge of a lake beach

August 4, 2023

Vibrio Bacteria Infections: How to Protect Yourself

Follow these tips to stay healthy around salty water and raw shellfish.

Injury Prevention, Medical Tips

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female traveler sleeps across a cluster of seats at an airport, uses her suitcase for a foot rest

August 1, 2023

Tips for Dealing with Jet Lag

Traveling to another time zone? Sleep and light will be key.

Medical Tips

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Boy sits on bicycle, wearing a helmet and sunglasses. He drinks a bottle of water. There is a sun flare in the top right of the photo, indicating a warm, sunny day.

July 11, 2023

3 Ways to Avoid Heat-Related Illness

High temperatures and humidity can be dangerous, especially for at-risk people.

Medical Tips, Safety

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