3 Tips for Avoiding At-Home Workout Injuries
If you’re exercising at home, take these steps to prevent pain.
Category: Wellness
The Power of Laughter for Your Health
Humor can be an effective—and fun—part of healing.
How to Reduce the Risk of Workout-Related Injuries
What you do before, during and after exercising can minimize your risk of injury.
See the World and Stay Healthy: 11 Things for Older Adults to Keep ...
Taking small steps before and during your trip can go a long way.
Seven Ways to Keep Kids Healthy in Child Care
Do your research to help ensure a safe transition.
Babies, Children's Health, Families, Health, Immunity, Infectious Diseases, Pediatric Medicine, Wellness
Four Things to Consider When Finding a Health Care Provider
A guide to understanding the different types of primary care providers.
Safety Tips for Older Drivers
Here’s what to do if you’re concerned about driving as you age.
Your No-Nonsense Guide to Metabolism
Changing your weight starts with the science of burning body fat.
How to Love Yourself in a World That Says You Aren’t Good Enough
Social media is rife with unrealistic images and diet fads, but some people are working to add positive messages.