UNC Health Talk

Category: Wellness

August 18, 2021

3 Things You Need to Know About COVID-19 Boosters

Boosters are now recommended for those who are immunocompromised.

Coronavirus, Wellness

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Dad spending some time with his son, snacking while they prepare some lunch together.

June 9, 2021

6 Tips for Getting More Plants in Your Diet

Eating plant-based foods is good for your health—and easier than it seems.

Nutrition, Wellness

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Shot of a young woman sleeping in her bed in the morning at home

May 7, 2021

5 Tips to Feel Healthier in Your Pandemic Body

We’ve endured a lot mentally and physically this year. These small changes can help.

Coronavirus, Wellness

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Woman working in home office

January 13, 2021

3 Ways To Make New Habits Stick

Understanding the psychology of motivation can help you successfully adopt new habits.

Wellness

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illustration of man bench-pressing dumbbells while laying on exercise ball

June 11, 2020

3 Tips for Avoiding At-Home Workout Injuries

If you’re exercising at home, take these steps to prevent pain.

Wellness

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