Category: Wellness

Doctor discussing with senior woman, both wearing KN95 masks.

February 8, 2022

Questions and Answers About Medicare Annual Wellness Visits

These yearly appointments are designed to keep you healthy and help prevent serious illnesses.

pp, Primary Care, Wellness

Read Article
Woman working in home office

January 13, 2021

3 Ways To Make New Habits Stick

Understanding the psychology of motivation can help you successfully adopt new habits.

Wellness

Read Article
illustration of man bench-pressing dumbbells while laying on exercise ball

June 11, 2020

3 Tips for Avoiding At-Home Workout Injuries

If you’re exercising at home, take these steps to prevent pain.

Wellness

Read Article