Category: Wellness

Person wearing a pride mask

June 24, 2022

If You Are LGBTQ, Keep These 7 Things in Mind When Seeing Your Doctor

Find a provider you trust, then be forthcoming with them about your health.

Health, Wellness

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Doctor discussing with senior woman, both wearing KN95 masks.

February 8, 2022

Questions and Answers About Medicare Annual Wellness Visits

These yearly appointments are designed to keep you healthy and help prevent serious illnesses.

pp, Primary Care, Wellness

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Woman working in home office

January 13, 2021

3 Ways To Make New Habits Stick

Understanding the psychology of motivation can help you successfully adopt new habits.

Wellness

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illustration of man bench-pressing dumbbells while laying on exercise ball

June 11, 2020

3 Tips for Avoiding At-Home Workout Injuries

If you’re exercising at home, take these steps to prevent pain.

Wellness

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