Category: Your Care

middle-aged man sits on couch, gripping his stomach in pain

August 23, 2023

Q&A: How to Tell If You Have a Hernia

These bulges in the abdomen or groin can be serious, but they’re treatable.

Hernias, Surgery

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overhead shot of an athletic woman checking her smart watch in the swim lane of a pool

May 17, 2023

How to Cut Back on Your Daily Meds (But Talk to Your Doctor First)

Lifestyle changes may reduce your need for some drugs.

Medication, Your Care

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close up view of Narcan nasal spray packages

April 26, 2023

Q&A: How to Save a Life with Narcan

A simple nasal spray can reverse opioid overdoses in minutes.

Your Care

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