A Simple Plan for Self-Care
Think beyond spa days with these tips to improve your overall health.
Mental Health, Stress Management, Your Care
Category: Your Care
Expert Advice for Living with Chronic Cancer
Sometimes the disease can be managed long term to preserve quality of life.
Cancer, Your Care
How to Use Virtual Care for Your Healthcare Needs
Save time by seeing a doctor virtually for a variety of health issues.
Virtual Care
6 Tips for Healthcare Workers Facing Burnout
It goes without saying: It’s a particularly hard time to be a healthcare worker.
Workplace Health
One Family, Two Heart Transplants
Sharing a heart failure gene, a mother and daughter both opt for transplantation.
Heart and Vascular Health, Heart Failure, Organ Donation, Transplants
Cancer Patients Donate Tissue to Help Find New Treatments
UNC researchers are partnering with patient advocates on an innovative program.
Breast Cancer, Cancer, Clinical Trials, Patient Stories
Winter Indoor Air Quality Could Be Harming Your Health
Take these precautions with heat sources and humidifiers in your home.
Indoor Allergies, Your Care
Everything You Need to Know About Tonsils and Tonsillectomy
Tonsillectomies are among the most commonly performed operations in the U.S.—but aren’t necessary for every tonsil infection.
Children's Health, Ear, Nose, and Throat Health, Surgery
Checklist: 7 Habits to Have a Healthier Life
A doctor shares tips for feeling better, having more energy and reducing disease risk.
Wellness, Your Care
Food Poisoning or Stomach Flu? How to Tell the Difference
A doctor explains the two conditions and what to do about them.
Digestive Health, Primary Care, Your Care
This Common Decongestant Isn’t Effective After All
It’s not a surprise to these doctors, who offer natural alternatives to phenylephrine products.
Cold and Flu, Pharmacology, Your Care
Q&A: How to Tell If You Have a Hernia
These bulges in the abdomen or groin can be serious, but they’re treatable.
Hernias, Surgery