Tag: exercise

June 21, 2021

4 Tips for Exercising with Asthma

People with asthma need exercise, too, and preparation is key.

Asthma, Children's Health, Exercise, Fitness and Mobility

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splash of water

September 23, 2019

Make a Splash with Water-Based Exercise

Not only is swimming fun, it’s great exercise, too.

Fitness and Mobility

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August 12, 2019

Spice Up Your Fitness Routine with Cross Training

Cross training improves fitness and reduces injury

Exercise, Injury Prevention

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