Tag: fitness

August 21, 2019

13 Fun Ways to Get Moving As a Family

Keep everyone active as you spend some quality time together.

Fitness

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Male cyclist uses hand to hold a smartphone with a running Pokemon Go application at sunset.

July 15, 2016

Pokémon Go Safety Tips

Pokémon Go surpassed Candy Crush Saga to become the most popular mobile game of all time with the highest amount of active users ever recorded. Here are some tips to keep in mind while playing:

Wellness

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low shot photo of a woma walking an a trail

June 22, 2015

6 Brain Benefits of Walking

Going on regular walks does not only benefit your physical health, but also your mental health. Read more about the ways that walking has on your brain. [...]

Fitness

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