Spice Up Your Fitness Routine with Cross Training
Cross training improves fitness and reduces injury
Exercise, Injury Prevention
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Should You Use a Neti Pot or Another Type of Nasal Irrigation?
If you are suffering from sinus or nasal symptoms, a saline wash might bring relief.
Allergies, Ear, Nose, and Throat Health
Treatment Options for Obstructive Sleep Apnea
Many people benefit from CPAP therapy, but some require surgery.
Ear, Nose, and Throat Health, Head and Neck Surgery, Health, Sleep, Surgery
Preventing Hair Loss During Chemotherapy
Technology allows cancer patients to keep their hair while undergoing chemotherapy.
Cancer, Health
The Unique Experience of Having Cancer as an Adolescent or Young Ad...
Coping with cancer is never easy, but there are special challenges for people between childhood and full-fledged adulthood.
Health
Help for People with Sudden, Significant Hair Loss
Learn more about recognizing and treating alopecia areata.
Dermatology, Health
What Does an Ear, Nose and Throat Doctor Do?
Called otolaryngologists, these specialized physicians treat a wide range of conditions.
Ear, Nose, and Throat Health
Five Things to Know About Dense Breasts
3D mammography is recommended for women whose breasts contain more dense than fatty tissue.
Breast Cancer
What’s an Anal Pap Test and Do You Need One?
This test is an effective screening tool for anal cancer.
Cancer, Infectious Diseases, Sexual Health
Four Things to Consider When Finding a Health Care Provider
A guide to understanding the different types of primary care providers.
Health, Primary Care, Wellness
How to Treat a Sunburn at Home
Dealing with red, inflamed skin? Try these remedies and learn when to call your doctor.
Dermatology, Health, Skin Cancer, Skin Care
Managing Your Child’s Diabetes
Age-specific guidelines for diabetes care.
Children's Health, Diabetes, Endocrinology, Health, Pediatric Medicine