Recipe: Fresh Fruit Popsicles
These healthy refreshers are much better for you than the store-bought version.
Recipes
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Can You Really Poop in a Box to Prevent Colon Cancer?
Here’s what you need to know about the at-home colon cancer detection test Cologuard.
Colorectal Cancer
American Cancer Society Updates Colon Cancer Screening Guidelines
If you’re 45 and thought you had a few more years before needing to schedule a colonoscopy, think again.
Colon Health, Colorectal Cancer
Recipes: 3 Healthy After-School Snacks
Quick, nutritious treats you and your kids will love.
Recipes
How Diabetes Might Increase Your Risk of Dementia
There is a link, but research is inconclusive as to why. Here are some theories.
Dementia, Diabetes
7 Ways You Could Burn This Summer, Other Than in the Sun
Wearing sunscreen is important, but it won’t protect you from these other dangers.
Burn Care, Medical Tips
What Every Parent Needs to Know About the HPV Vaccine
An expert in adolescent health and vaccines answers questions about this cancer-preventing immunization.
Adolescents, Sexual Health, Vaccines
Want to Stay Sharp? Maintain Your Social Brain
Spending time with others can help protect brain health.
Brain Health, Mental Health, Relationships
What Your Bad Breath Might be Telling You
This stinky condition can indicate simple bad hygiene or real health problems.
Primary Care
Easy Ways to Drink More Water
Here’s why it matters, and how to change your ways.
Nutrition
Why All Men Should Take Yoga
Yoga benefits men of all ages and abilities, both physically and mentally.
Fitness and Mobility, Men's Health, Sleep
This Outpatient Surgery Can Stop Excessive Sweating
With this procedure, doctors can put an end to hyperhidrosis.
Cardiothoracic Surgery, Nervous System