Wellness

At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.

Cancer navigator comforting patient

January 8, 2018

Cancer Patient Navigator: A Friend, Expert and Advocate

How patient navigators help you through every step of your cancer fight

Cancer, Caregivers, Patient Care

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Man sitting at desk with tissues and cold medicine contemplating whether or not he should see a doctor for flu treatment

January 3, 2018

Dealing with Flu: Stay Home or See a Doctor?

Most of the time, you can treat yourself with rest and fluids, but sometimes flu is a medical emergency.

Cold and Flu

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Animation of plate sliding in front of diner

January 1, 2018

Starting the New Year with a New Diet? Read This

Just because it’s trending doesn’t mean it’s right for you. Check out the dish on these popular diets.

Nutrition, Wellness

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