Like Dance Workouts? Try Masala Bhangra
This class mixes Bollywood and Indian folk dance for a calorie-burning party.
Fitness and Mobility, Wellness
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Cancer Patient Navigator: A Friend, Expert and Advocate
A cancer survivor and her nurse navigator talk about their journey together
Cancer, Caregivers, Patient Care
Dealing with Flu: Stay Home or See a Doctor?
Most of the time, you can treat yourself with rest and fluids, but sometimes flu is a medical emergency.
Cold and Flu
Starting the New Year with a New Diet? Read This
Just because it’s trending doesn’t mean it’s right for you. Check out the dish on these popular diets.
Nutrition, Wellness