Do These 4 Things If Your Kid ‘Hates’ School
Stay open and use school resources to help your child.
Kids and Mental Health, School-Age Children
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
The Truth About Flu Shots
The flu vaccine can prevent severe illness.
Cold and Flu
3 Reasons to Get a Flu Shot This Year
The flu vaccine is a simple way to avoid severe illness.
Cold and Flu, Vaccines
Everything You Need to Know About Sunscreen
A UNC Health dermatologist demystifies the sunscreen aisle.
Medical Tips, Skin Care
4 Ways Your Pet Helps Your Health
The countless benefits to pet ownership include improved physical, mental and emotional health.
Families, Fitness and Mobility, Mental Health, Pets
4 Tips for Dealing with Election Stress
Keeping your cool during campaigns is important to your health.
Mental Health, Stress Management
3 Ways to Keep Your Child Healthy This School Year
Simple steps can help ward off illnesses and keep your child thriving.
Children's Health, Cold and Flu, School-Age Children
4 Sleep Tips for Back to School
Bedtimes are often relaxed during summer vacation, but it’s time to get back on schedule.
Adolescents, Children's Health, School-Age Children
How to Choose the Best Bug Repellent for Your Kids
Protect against bites with safe and effective products.
Children's Health, Families, Medical Tips
Tips for Parents: Teen Mental Health and Social Media
Discover how social media affects teens and learn ways parents can help.
Adolescents, Children's Health, Kids and Mental Health
5 Ways to Support Your Child in Therapy
Parents can help treatment with these therapist-provided tips.
Kids and Mental Health, Mental Health
7 Safety Tips for Runners
Keep these guidelines in mind as you lace up your sneakers.
Exercise, Fitness and Mobility, Wellness