7 Tips for Enjoying the Holidays While Taking a GLP-1
With planning, you can still enjoy your favorite foods.
Health, Nutrition, Weight Loss
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
What’s the Difference Between Palliative Care and Hospice?
Both provide support during illness but are used at different times.
Hospice Care, Palliative Care, Patient Care
5 Benefits of Palliative Care
Palliative care can improve your quality of life when you’re ill.
Patient Care
How to Talk About Consent with Your Kids
The earlier you can start the discussion, the better.
Adolescents, Children's Health, Sexual Health
What to Know About Your Family Health History
Understanding your health risks can empower you to take steps to stay well.
Families, Family Medicine, Genetics
4 Tips for Healthy Knees
Regular movement keeps this joint working well.
Fitness and Mobility, Health
5 Things to Know About Dense Breasts
3D mammography is recommended for women whose breasts contain more dense than fatty tissue.
Breast Cancer
What’s the Connection Between Sleep and Epilepsy?
Good sleep habits are especially important to prevent seizures.
Neurology, Sleep
COVID Vaccines in 2025: What You Need to Know
The process is different this year.
Coronavirus, Infectious Diseases, Vaccines
5 Tips for Supporting Your Child Through a Big Change
Change is stressful for everyone, but it helps build resilience.
Families, Kids and Mental Health
What to Pack for Your Chemotherapy Appointments
These items can make your experience more comfortable.
Cancer, Patient Care
What Is the Female Athlete Triad?
Not getting enough nutrients can affect your game and so much more.
Adolescents, Sports Medicine