5 Ways to Fight Viruses Over the Holidays
Keep pandemic-honed skills close and take care of the vulnerable in your life.
Cold and Flu, Coronavirus
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
3 Tips to Stay Healthy During Holiday Travel
Keep the season merry with these infection prevention tips.
Cold and Flu, Coronavirus, Medical Tips
7 Ways to Beat Holiday Season Stress
Try these tips to take care of your mental health.
Relationships, Stress Management
4 Questions to Ask About Your Infusion Therapy
It’s important to know that your treatment is safe and accurate.
Infusion Therapy
Should You Be Screened for Lung Cancer?
Find out how lung cancer screenings can save lives and who should get them.
Cancer, Lung Health
Prescribed Opioid Painkillers? Ask These Questions
In the midst of a nationwide opioid crisis, it’s important to work with your doctor on a plan to manage pain safely.
Addiction, Pain Management
It’s OK to Ask for Help
Keep these tips in mind when you need help or can offer it to others.
Mental Health, Relationships, Wellness
Helping Children Cope with Scary News
Learn how to talk to your children about frightening current events and process your own fears in a healthy manner.
Adolescents, Children's Health, Families
Everyone Deserves to Feel Safe, Especially at Home
Help is available for victims of domestic violence and for those who care about them.
Domestic Violence, Safety
6 Questions About Psychotherapy, Answered
Mental health counseling can help at many stages of life.
Mental Health, Psychiatry, Wellness
Keep Your Baby Safe, Room by Room
Caregivers need to be vigilant to prevent injury and illness.
Babies, Safety
8 Tips for Car Seat Safety at Every Age and Size
It all comes down to fit and proper installation.
Babies, Children's Health, Safety, Toddlers and Preschoolers