Anatomy of an Eye Exam
Here’s what to expect during an eye exam—and when you need one.
Eye Health
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
The Pros and Cons of Caffeine Consumption in Teens
A UNC pediatrician addresses why it’s important for teens to limit caffeine use.
Adolescents
Cancer Treatment Can Save Your Life but Harm Your Heart
People who have been treated for cancer are sometimes at higher risk of heart disease.
Cancer, Heart and Vascular Health, Heart Failure
7 Ways to Prepare for Surgery
Follow these pre-surgery tips to boost your post-operation recovery.
Coronavirus, Surgery
How to Use Mindfulness to Help with Big Emotions
This simple skill can help you cope with anger, fear and other strong emotions.
Mental Health, Stress Management
Troubleshooting Common Breastfeeding Challenges
If you’re a nursing mom or mom-to-be, read this.
Babies, Breastfeeding
How to Prepare Your Pet for a New Baby
It takes planning and training to keep everyone safe.
Babies, Children's Health, Families, Pets
How Healthy Is Your Makeup?
Take these steps to avoid infections and acne.
Skin Care
6 Tips to Prepare Your Child for College During a Pandemic
Here’s what the experts say about helping your child stay safe at college during the COVID-19 pandemic.
Coronavirus, Safety
Relieving Pain After Pelvic Cancers
Physical therapy can help with side effects of cancer treatment.
Pelvic Cancer, Physical Therapy
6 Ways to Take Better Care of Your Eyes
Protect your vision with these simple strategies.
Eye Health, Ophthalmology
Don’t Delay Your Child’s Medical Care During COVID-19
It’s possible—and important—to see doctors safely during the pandemic.
Coronavirus, Pediatric Medicine, Safety