Tips for Staying Fit on the Fairway
Strength training can improve your golf game and keep you safe
Fitness and Mobility
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Active Surveillance: When Your Doctor Wants to Monitor, Not Immedia...
Active Surveillance: When Your Doctor Wants to Monitor, Not Immediately Treat, Your Cancer
Cancer, Oncology
How What You Eat Can Affect Your Risk of Cancer
An oncology dietitian offers advice on designing your diet for health.
Cancer, Nutrition, Wellness
See the World and Stay Healthy: 11 Things for Older Adults to Keep ...
Taking small steps before and during your trip can go a long way.
Health, pp, Senior Health, Wellness
13 Fun Ways to Get Moving As a Family
Keep everyone active as you spend some quality time together.
Fitness and Mobility
Seven Ways to Keep Kids Healthy in Child Care
Do your research to help ensure a safe transition.
Children's Health, Infectious Diseases, Vaccines
Spice Up Your Fitness Routine with Cross Training
Cross training improves fitness and reduces injury
Exercise, Injury Prevention
Should You Use a Neti Pot or Another Type of Nasal Irrigation?
If you are suffering from sinus or nasal symptoms, a saline wash might bring relief.
Allergies, Ear, Nose, and Throat Health
Treatment Options for Obstructive Sleep Apnea
Many people benefit from CPAP therapy, but some require surgery.
Ear, Nose, and Throat Health, Head and Neck Surgery, Health, Sleep, Surgery
Preventing Hair Loss During Chemotherapy
Technology allows cancer patients to keep their hair while undergoing chemotherapy.
Cancer, Health
The Unique Experience of Having Cancer as an Adolescent or Young Ad...
Coping with cancer is never easy, but there are special challenges for people between childhood and full-fledged adulthood.
Health
Help for People with Sudden, Significant Hair Loss
Learn more about recognizing and treating alopecia areata.
Dermatology, Health