5 Ways to Support a Loved One in Recovery
Here’s how to show up for a newly sober friend or partner.
Addiction, Families
Wellness
At UNC Health, we’re dedicated to helping people lead healthier lives. Check out these resources on a variety of topics ranging from heart health and cancer prevention to exercise tips, heart-healthy recipes and more.
Do You Have COVID-19 or a Sinus Infection?
If you’re not feeling well, take a COVID-19 test.
Coronavirus, Infectious Diseases
High Risk for COVID-19 and Flu? How to Stay Well This Winter
Flu and cold season can be especially hazardous for some groups.
Cold and Flu, Coronavirus, Vaccines
4 Things to Know If Your Child is a Picky Eater
They will eventually eat something other than chicken nuggets.
Children's Health, School-Age Children, Toddlers and Preschoolers
The Time Change Is Coming—Are You Ready?
Try these tips to ease the transition back to standard time.
Sleep, Your Care
5 Ways to Help Your Child Make Friends
The skills needed for friendship take time to develop.
Children's Health, School-Age Children, Toddlers and Preschoolers
What to Expect This Flu Season
Here’s what we know about flu strains and vaccines for 2024-2025.
Cold and Flu
4 Tips for Keeping Trick-or-Treaters Safe
Take some precautions so you can avoid a real scare, like a trip to the emergency room.
Children's Health, School-Age Children
What Young People Need to Know About Colorectal Cancer
Rates are on the rise for people younger than 55.
Colorectal Cancer
Five Tips for Avoiding Youth Sports Injuries
A physical therapist offers advice for parents.
Injury Prevention, Sports Medicine
Toe on Fire: What You Need to Know About Gout
A gout flare may seem temporary, but you need long-term management.
Rheumatology
3 Ways to Calm Halloween Nerves
Some children embrace spooky season; others may need some help.
Autism, Kids and Mental Health