Blog

Mom and young daughter working on decorating a bird house together

June 24, 2024

5 Ways to a Healthy, Happy Summer for Your Kids

Here are pediatrician-approved ideas to stay active and engaged over the summer.

Adolescents, Children's Health, Families

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Two menopause-aged women talk in a brightly-lit kitchen while they prepare a salad

June 21, 2024

Natural Ways to Deal with Menopausal Symptoms

Not ready to pursue treatment? These healthy habits may help.

Menopause, Women's Health

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Man rubs his eyes under his glasses and yawns as he sits at a desk in front of a computer

June 19, 2024

Maximize Your Sleep: Essential Tips for Shift Workers

Struggling to adjust to the night shift? Here’s what you can do.

Medical Tips, Sleep

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Man in middle age with graying beard talks to provider

June 18, 2024

Men’s Health: Doctor Visits to Have Through the Years

Here’s your guide to a healthier life, decade by decade.

Men's Health, Primary Care

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Woman stares out window

June 14, 2024

How to Manage Anxious Attachment in Relationships

This attachment style is set early in life. Here’s what you can do about it now.

Anxiety, Mental Health, Relationships

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close-up view of man holding stomach in pain

June 10, 2024

Does a Leaky Gut Cause Disease?

Researchers are investigating links between your gut and other health conditions.

Digestive Health, Food Allergies, Rheumatology

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Woman holds throat in pain while holding a cup of tea and wearing a blanket over her shoulders

June 7, 2024

Lost Your Voice? What to Know About Laryngitis

A doctor talks about the causes, treatment and when to get help.

Ear, Nose, and Throat Health, Medical Tips

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young man sits in medical chair, donating blood

June 6, 2024

There is a constant need for this part of your blood. Here’s what you should know.

Blood donation, Community, Volunteering

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two children play in the shallow tides at the beach while their parents watch in the background

June 5, 2024

Beach Safety Tips: 5 Ways to Protect Your Kids

A pediatrician explains what you need to know about the surf, sun and sand.

Children's Health, Families, Safety

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Family of mom, dad, and two girls make breakfast in their kitchen

May 31, 2024

Tips to Support the Mothers in Your Life Year-Round

You don’t have to wait for Mother’s Day to appreciate moms and mother figures.

Community, Maternal Health, Women's Health

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Father pushes toddler who is sitting on top of a rolling suitcase in an airport

May 29, 2024

How to Stay Healthy During Summer Travel

While you’re planning and packing, take these steps to reduce your risk of illness.

Family Medicine, Medical Tips, Your Care

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Close view of a smartphone open to a sports betting app while a football game is on the TV in the background

May 28, 2024

What Are the Signs of a Gambling Addiction?

As online gaming expands people’s access, it’s harder to identify problems.

Addiction, Mental Health

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