Blog

Obese woman smiles at the candles on her birthday cake as two female friends on either side of her celebrate her

April 10, 2024

How to Manage Weight Gain During Menopause

Experts explain why it happens at this life stage and what you can do about it.

Menopause, Weight Loss, Women's Health

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Woman wearing head scarf to cover bald head smiles and plays with young child (presumably grandchild)

April 9, 2024

Expert Advice for Living with Chronic Cancer

Sometimes the disease can be managed long term to preserve quality of life.

Cancer, Your Care

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Pregnant woman and her partner prepare vegetables for a meal in a sunny kitchen

April 5, 2024

Prenatal Nutrition: What to Eat When You’re Expecting

A UNC dietitian discusses essential nutrients, weight gain and food safety.

Maternal Health, Nutrition

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Woman clutches her head in pain, sitting in the passenger seat of a car with the door open as she is stepping out of the car, as if just having been in a car accident

April 3, 2024

What You Need to Know About Post-Traumatic Amnesia After a Head Injury

Memory loss is a common symptom. A doctor explains what to do.

Brain Health, Traumatic Brain Injury

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Woman smiling looking at pregnancy test.

March 26, 2024

What to Expect at Your First Prenatal Visit

Tips include selecting a provider, gathering information and preparing for tests.

Maternal Health, OB-GYN

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close up of a therapist's hands massaging a patient's legs

March 22, 2024

Do You Need a Lymphatic Drainage Massage?

A lymphedema therapist discusses treatment options to relieve swelling of the limbs.

Lymphatic System

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Young doctor man looking x-ray of the patient's skull

March 21, 2024

What You Need to Do About Cerebrospinal Fluid Leaks

An ear, nose and throat doctor explains the symptoms and solutions for these leaks.

Ear, Nose, and Throat Health, Traumatic Brain Injury

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Man sits in chair, holds back of neck in pain

March 20, 2024

Know the Symptoms of a Meningitis Infection

Meningitis is rare but potentially fatal. Know the symptoms.

Infectious Diseases

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senior woman video chats with a provider on a lap top, sitting in a living room

March 15, 2024

How to Use Virtual Care for Your Healthcare Needs

Save time by seeing a doctor virtually for a variety of health issues.

Virtual Care

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Hands holding up a "help" sign

March 15, 2024

6 Tips for Healthcare Workers Facing Burnout

It goes without saying: It’s a particularly hard time to be a healthcare worker.

Workplace Health

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close-up view of someone talking a spoonful of a jar of vanilla yogurt topped with berries and granola

March 14, 2024

Understand Your Gut Microbiome and How to Keep It Healthy

Beneficial bacteria help maintain balance in your body, and they need healthy foods.

Digestive Health

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Man walks happily down city street, holding re-usable bags filled with vegetables, presumably from farmer's market

March 8, 2024

What Happens If You Stop Taking Weight-Loss Drugs?

A UNC Health endocrinologist explains the long-term effects on hunger and weight.

Endocrinology, Weight Loss

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